Remember Me
forgot your password?

The Mountain Behind The Mountain

I'm reading through a new book I bought recently, "Creating a Charmed Life" by Victoria Moran. It features a collection of 75 short essays about how to bring more joy, meaning, and simplicity into your life.

One of my favorite essays from the book (so far) is called, "Give Up Your Mountain." By "mountain" she means the foreboding issue that stands between you and the life you want to be living. Everyone's mountains are different. For one person, it might be haunting memories of an abusive childhood, for another it could be an addiction, for someone else it could be financial struggle. She mentions the necessity of surrendering to situations you can't change, and continuing on to create a meaningful life in spite of them. Wonderful advice, and this essay holds a lot of truth.

But something else occurred to me as I was reading, and that is, the mountain behind the mountain. Sometimes what we think is our biggest mountain is simply an anthill at the base of the true mountain lurking behind the clouds.

Some people think that financial lack is their mountain. Then, by some miracle, they win the lottery or inherit a large sum of money. But their problems don't vanish, do they? If anything, they experience more stress, family problems intensify, and everything seems to get worse. If their mountain was caused by lack, the money should have dissolved it. Yet, a surprisingly large percentage of people who win the lottery are broke again with a few years. Another good example is people who are overweight and believe that everything in their lives would be better if they could just lose the weight. Once they do lose it, what happens? They feel vulnerable and insecure, turn to food for comfort and regain the weight. In situations like these, we can see clearly that there was something else behind the immediate struggles, something that wasn't addressed in order to resolve the issues completely.

There are exceptions to these examples, of course, but my point is that our mountains usually exist for a reason. Most often, they are based on a fear, thought, or belief about ourselves or our lives. Once we break down the initial mountain, we see the bigger mountain looming large in the background, and we realize that our work has just begun.

So, how do we conquer the bigger mountain? How can we even tell why it's there? In my own experience, it requires a lot of self-discovery. We must be willing to explore ourselves fully, question our beliefs, dig into our past, work through any unresolved issues, and make better choices.

Even more challenging, we must overcome the fear of facing the hidden parts of ourselves. Our fear could accurately be called the mountain behind the mountain behind the mountain! But the beauty of this process is that once we face our fear, it doesn't seem so big anymore. We can chip away at our mountains a piece at a time, keep the momentum going, and our lives will begin to transform.

It's important to point out also that there's no end to this process. We are never really done with learning and growing into ourselves more deeply. Our lives will always have room for improvement. We may also have periods of time where we feel uncomfortable with the work we're doing, and start backsliding with our efforts. New mountains could spring up in our path, seemingly overnight.

But if we continue our efforts, day by day, week by week, and even year by year, we will make progress. We will learn how to love our mountains because of the way they strengthen us, and what they teach us. And we will realize that even though it wasn't an easy journey, it was definitely worthwhile in the end.

Wendy Betterini
Wendy Betterini is a freelance writer specializing in self-improvement and personal development concepts. Visit her website, http://www.WingsForTheHeart.com for free articles on positive thinking, goal-setting, self-esteem, personal growth, and more.
Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Self Help Articles
  • More from Wendy Betterini

True Self-Improvement, Overcoming Fear and the Special Nature of Adrenal Memories and Its Relationship to Understanding PTSD (Part Three)

By: Peyton Quinn | 26/12/2009
I want to now engage a very closely related subject to the 'self-aware' conscious fear. This is because the most limiting fears of all are the sub-conscious ones. Most of my professional work has been in creating programs where people are provided the circumstances and are placed in an environment so...

5 Ways Your Mental Attitude Affects Your Success

By: TJ Philpott | 26/12/2009
Your attitude affects your performance and in most cases the outcome of just about any undertaking you may engage in. Without the proper frame of mind your attempts at being successful in just about anything can be severely hindered. Read more to determine if your current attitudes are justified and how to change them to increase your chances of success.

Your Evolutionary Potential - How To Be In Step

By: E. Smith | 24/12/2009
Within everyone is the capacity to be a powerful center for change... vast sweeping change. Not by changing one self, but by stepping into one's evolutionary potential to become change. "We are not separate from our environment." Everything, including us, in spiritual and physical form is simply a part of the...

Discover Surprising Reasons How Anyone Can EMBRACE ADVERSITY in Minutes!

By: Miyoshi | 24/12/2009
If you are experiencing an adverse situation, you may be embarking upon the greatest opportunity to have a breakthrough in your life! Surprisingly you're going to see how adversity is shaping you into being the person, happy and fulfilled, that you want to be.

Embrace New Opportunities for the New Face Of Retirement

By: Tracey Fieber | 23/12/2009
Change is inevitable throughout life. In order to grow, improve, thrive and even profit, change must happen. Sometimes you must take that leap of faith, knowing you are fully supported, so you can be truly free from constraints.

Is the Secret, The Law of Attraction Real? 5 Steps to Make it Work For You

By: Laurie J. Brenner | 23/12/2009
You may be at the helm of your little boat upon life's seas, but be aware, you're not in charge of the wind.

Minimizing Working Mothers’ Sacrifices: The Power of Making Money Online

By: erica njie | 23/12/2009
Before the start of WWII, women traditionally didn’t work outside the home. But, once the U.S. entered WWII, the government realized they needed a larger workforce to build supplies needed to fight the war. Since a large number of our country’s men were over seas serving in the war, the U.S. government began a campaign to recruit women into the work force.

How to Overcome Anxiety Disorders

By: Terry Dixon | 23/12/2009
To overcome anxiety disorders we need to understand why we have anxiety, why it becomes so strong and how to control it.

Journaling For Personal Growth

By: Wendy Betterini | 10/02/2007 | Self Help
One of the best ways to gain clarity about your life is by journaling your thoughts and feelings. Especially if you're feeling conflicted or confused about certain situations, writing your thoughts out can be incredibly enlightening! You don't have to be a "writer" to journal effectively. In fact, your writing skills...

The Mountain Behind The Mountain

By: Wendy Betterini | 02/02/2007 | Self Help
I'm reading through a new book I bought recently, "Creating a Charmed Life" by Victoria Moran. It features a collection of 75 short essays about how to bring more joy, meaning, and simplicity into your life. One of my favorite essays from the book (so far) is called, "Give...

Mind Over Matter: The Power Of Thoughts

By: Wendy Betterini | 02/02/2007 | Self Help
One of the greatest challenges in life is understanding just how powerful our thoughts are. Many of us learn this the hard way - myself included. After spending most of my early life caught up in negative thought patterns, it occurred to me that I had created exactly what I...

New Beginnings: The Gift Of Starting Over

By: Wendy Betterini | 01/02/2007 | Self Help
I recently had the pleasure of seeing the movie, "50 First Dates" starring Adam Sandler and Drew Barrymore. (Note: this article contains spoilers for the movie. If you haven't seen it yet and don't want me ruining the surprise, you might want to put this article aside until after you've...

Ten Ways We Hinder The Law Of Attraction

By: Wendy Betterini | 30/01/2007 | Self Help
"Why isn't the Law of Attraction working for me?" This cry of frustration is uttered often by people who are learning to consciously create better lives using the Law of Attraction. After spending weeks trying to raise their vibration, focus their minds and bring forth a better reality, they can't...

Successful Decision-making Process

By: Wendy Betterini | 29/01/2007 | Self Help
Decision-making seems like it should be a simple process, but sometimes we can find ourselves vacillating back and forth between one or more choices, truly unable to make a solid decision. One of the things that makes decision-making so unnerving is the fear of making a wrong move. We may...

Stepping Out Of Your Comfort Zones

By: Wendy Betterini | 29/01/2007 | Self Help
Let's face it, there will always be things we fear in life. Some of us fear the obvious "biggies" like heights, spiders, fires or flying. However, many of us develop fears around things that shouldn't hinder us, but often do. Do you fear rejection? Taking risks? Failure? Success? All of us...

Wording Intentions: Asking For What You Really Want

By: Wendy Betterini | 29/01/2007 | Self Help
Have you ever asked the universe for something and gotten a result that wasn't what you intended? When wording our intentions and speaking our desires, it pays to be very specific! Consider these examples: Shannon wants to be debt-free, so she states an intention: "I want to pay...

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (1.51, 6, w3)