Three C's for Creating Health and Wellness

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5 Strategies for Creating Happiness
By: Amy Sherman | 21/04/2007 | Motivational
Because women can identify and verbalize about how they feel easily, they naturally know when they are happy and when they aren’t. But they may not know what truly makes them happy. The secret to being happy varies from person to person and research has shown that we may be wired for happiness by our genetic makeup. But like everything else, we can learn to pursue happiness by putting forth some conscious effort to change the set point our genes have laid out for us.

Emotions As Information
By: Margaret Paul, Ph.d. | 26/03/2007 | Self Help
When you were a small child, your painful emotions may have felt too overwhelming to feel. If you experienced physical, emotional, or sexual abuse, your little body was not big enough to manage the painful feelings. If you were neglected, unseen, misunderstood, invaded, smothered, shamed or ridiculed, it may have...

3-part Happiness Formula to Brighten your Life
By: Toronto Arkland | 23/10/2007 | Self Help
Are you in pursuit of happiness? Are there people in your life that depress you? Do you wish that someday we’ll find an end to wars, school shootings, and like atrocities that stem from someone’s unhappiness? If you’re like me, deep down you not only want to know how to be happy but you also want others to be happy so they’ll stop dishing out the opposite at you! The AIR Equation gives you a targeted 3-part formula for happiness.

Psychological First Aid: 7 Reasons Why you Need Help
By: Amy Sherman | 22/04/2007 | Motivational
For most people, the idea of seeking professional counseling is likely to be very intimidating and even unsettling. But if your problems are severe, have persisted for some time, or your personal efforts have been ineffective, it is advisable and advantageous to seek professional help.

Connecting With Your Higher Self
By: Margaret Paul, Ph.d. | 15/06/2007 | Self Help
When you want to listen to a particular radio station, you tune your radio to that station, tuning in to a particular frequency. Same when you want to watch a particular show on TV. It is the frequency you tune into that determines what you hear and what you see. Our...

How to Get Everything You Want
By: Angelo Campione | 26/06/2008 | Self Help
I hear people often say things like, "It's great to be spiritually aware and peaceful, but I still feel there are things I want to achieve, have and do, how do I do that while still being mindful?"

The Law of Attraction - How are You Using It?
By: Angelo Campione | 26/06/2008 | Advice
The Law of Attraction (LOA) has been touted as giving you the ability to manifest your dreams, but what’s the truth behind it? The LOA can be difficult to apply when it's not used the way it was designed to be used. This article helps you find an easier way to attract.

Who's the One at Your Core?
By: Angelo Campione | 05/07/2008 | New Age
People often say things like "if only I had a $1,000,000.... or if only I had a great body (etc)… then I’d be happy”. Well... here's the thing, if you want to change your external world, you need to find who's the one at your core. It’s said that life is simply a reflection of YOU.

Got a Question? Ask.

Love spell
By: Jnezz | 11-07-2008
is there reallly a love spell?

What should I do? Please help, I don't want my heart broken.
By: lOvePiNk21 | 10-07-2008
Me and my boyfriend were going out since junior year in high school. He is my high school sweetheart. Now that we have graduated we are going to different colleges. I am kind of scared because many people told me it wont last because we are going to meet knew people and move on. How do I know if me and him are going to stay together or not? Or at least should we split up? What is better to do, I don't know.

All hell on you
By: tinkslink | 10-07-2008
he alwas is say so what when he is worng.but when it comes too you all hell comes out well youb know what i mean.whats up with that?

Just tired of be told that iam doing something iam not
By: tinkslink | 10-07-2008
when your man asks you if your having sex with someone else.i do mean asks all the time.you know that you have not given him a reson too even think that 

Hear beets
By: sejal | 10-07-2008
my pregnecy time is 7 week & 5 days still i don't have baby's heartbeet is it creat problen

To say i love u
By: innocent | 10-07-2008
well i have this guy that i'm dating for 4 months now about to be 5 months and he just told me that he loves me and i thought that was so sweet,but then i guess he was waiting for me to say it back,but i couldn't and now he's mad at me and i don't know wat to do i think i love him but i'm not sure yet and i think if i don't say it soon we might break up so should i just say i love you to keep my boyfriend???? can someone please help me

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Prayers - How They Work
By: Andy Smith | 19/07/2008
Prayers have been talked about since many centuries. Every time, someone falls in a trouble, he/she wants to pray. But many people complain that their prayers are not getting answered. People of every religion believe in prayers. Internet is full of websites that have prayer requests. A prayer is asking the God what ever we want. In ordinary life we ask people what we want. Similarly in a prayer we ask God what we want.

Several Tips Towards a Younger Body and Mind
By: Lauren B. Wallace | 18/07/2008
As we get older, many of us are wishing that the fountain of youth was in fact a reality. And if you doubt the power of the fountain of youth, then maybe you are wishing that someone out there has created a magic pill that will keep you forever young. Well, unfortunately neither one of these things exists. As a result, we have to rely upon our own smarts to prepare ourselves for a healthy and youthful future.

Personality Types - Aggressive and Passive
By: Andy Smith | 18/07/2008
I am the world. The world must obey me. I can never be wrong. I know what is to be done and how. All of you must follow what I say without any protest, because I tolerate no dissent. I am the storehouse of all the knowledge and what I do not know is not worth knowing. I am the most intelligent person going around and though I do not show it clearly, I know that all of you are much lower than me in intelligence. I am the boss.

Persuasion Techniques – How to Use Persuasion Techniques in a New Working Environment
By: Michael Lee | 17/07/2008
The best persuasion techniques are usually the simplest. These influence tactics won't require you to get your hands dirty; they won't even force you to do a lot of research.

Are You Caught in Societal Eating Habits? Here's a Health Quiz for Eating and Weight Issues
By: Kathleen Fuller | 17/07/2008
Are you caught in societal eating habits? Does your life really consist of healthy eating? Your healing journey is unique, but certain behavioral similarities are fundamental at the start for nearly everyone who is affected. The answers can be found in taking this Health Quiz for weight issues and eating issues, created by Dr. Fuller

Self-esteem and False-esteem!
By: nadia cherubin | 16/07/2008
Will you love yourself enough to not perpetrate a fraud?

My Autobiography II - Health
By: Eileen Kelley | 16/07/2008
I have shared by autobiography with you and wanted to take a moment to explain the life threatening illness I went through a few years ago. The year was 1981, place Sutton. The whole of South Central Massachusetts and Black Stone Valley was hit hard by a plague of gypsy moth...

5 Ways to Feel Great, Now
By: Angelo Campione | 15/07/2008
How often do you get up in the morning and feel great? For most people, the answer is not very often if ever at all. The standard mode is getting out of bed because you have to and from there living the rest of the day with a low level feeling...

More from Amy Sherman

How to Excel in Life
By: Amy Sherman | 20/11/2007 | Motivational
People who excel in life are said to be “emotionally intelligent”. This means they have greater self-control, compassion and awareness for other people’s feelings in relation to their own. For many of us, just because we’re older, we may not be wiser-- in our social skills—and perhaps could use some tips to enhance our competence.

Domestic Abuse and Boomers: you Can Make the Break
By: Amy Sherman | 03/05/2007 | Women's Issues
We’ve all seen headlines about women killed by an intimate partner or the elderly neglected by their children and are horrified by the devastating and insidious problem of domestic abuse. However, we are also relieved that it seems to happen to other people, never anyone we know. Unfortunately, this is not the case. Millions of boomers are suffering in silence, too afraid to speak up or too ashamed to break away from their current situation.

Psychological First Aid: 7 Reasons Why you Need Help
By: Amy Sherman | 22/04/2007 | Motivational
For most people, the idea of seeking professional counseling is likely to be very intimidating and even unsettling. But if your problems are severe, have persisted for some time, or your personal efforts have been ineffective, it is advisable and advantageous to seek professional help.

5 Strategies for Creating Happiness
By: Amy Sherman | 21/04/2007 | Motivational
Because women can identify and verbalize about how they feel easily, they naturally know when they are happy and when they aren’t. But they may not know what truly makes them happy. The secret to being happy varies from person to person and research has shown that we may be wired for happiness by our genetic makeup. But like everything else, we can learn to pursue happiness by putting forth some conscious effort to change the set point our genes have laid out for us.