ArticlesBase.com - Free Articles Directory
Free Online Articles Directory
07.10.2008 Sign In Register Hello Guest
Email:
Password:
Remember Me 
forgot your password?


10 Tips to Boost Your Self-esteem

Author: Barbara Hofmeister Author Ranking Blue | Posted: 03-03-2008 | Comments: 0 | Views: 22 | Rating:  (57) Article Popularity - Blue (?) Got a Question? Ask.
Sign Up Now!

Perhaps one of the most important things for being successful in life is the amount of self-esteem and confidence you have. It is something you should pursue actively. Unfortunately most of us look at the outside indicators like how people react to something we say or do and we forget that these outside indicators are influenced by who reacts to us and what experiences and expectations they have. Because we have no influence on that it is necessary to build our self-esteem from the inside out. Once we know our worth and who we are the outside world will adjust.

Following are ten tips how you can improve your self-esteem:

1. Know your strength
What aspects of your self do you like? What are you already good at? What are your strength? Come up with at least 10 positive attributes before proceeding to the next step. Keep this list on you at all times and read it each time you feel lowly.

2. Be positive and optimistic.
Do you know the song: “Always look on the bright side of life”? Start living these words and stop thinking negatively about where you are today. Instead look at all the things you have already achieved in your life and visualize (dream) of everything that is still to come.

3. Develop an attitude of gratitude.
Every night and every morning say thanks for all you already have and for the special things that have happened in the last 24 hours. You will be surprised how much there is to be grateful for. Even when life seems glum you can be grateful for being alive, having a roof over your head, enough food to eat, clean water to drink etc. We all have so much already but we take most things for granted. Take this exercise serious because it can really change your life.

4. Set SMART goals for all your plans.
Write your goals, dreams and desires down in as much detail as possible. Then prioritize them and start working on your number one goal immediately by breaking it down into small, achievable steps. Go through your list of goals and steps every single day until it has become a new habit. Tick off and celebrate each achievement.

5. Be proactive.
Do not wait for things to happen, instead make things happen. Fuel your motivation and determination by imagining what it will be like when you have achieved what you aim at achieving. Let other people know about your plans and in what aspect they can help you.

6. Make each person feel that she/he is significant.
High self-esteem means you feel good about yourself. Helping other people feel good about themselves will also bolster your confidence and by making the people around you feel significant you will eventually see amazing results – in your life and in theirs.

7. Mix with the right people.
Sometimes it is necessary to improve your circle of influence. Join social clubs or organizations like Lions, Kiwanis, business networks etc. in which you are likely to find successful, confident people. Good social contacts can give you further assurance.

8. Find balance in life.
Indulging in sports or hobbies can help improve your self-confidence. Likewise, it can help you maintain good health. Good health leads to a sound body and a healthy mind. A sound body and a healthy mind play a major role in improving your self-esteem and gaining balance in life.

9. Learn from your failures.
We all have failures and disappointments which frequently result in low self-esteem. When our goals and objectives are not met, we get frustrated and can become negative about our capabilities. None of this helps. What differentiates the winners from the losers is the speed at which they get up again and what they learn from their failures. Failures and disappointments are part of life and the best way to overcome them is by learning the lessons they offer us.

10. Enroll in self-improvement seminars and/or life coaching.
If you don’t know where to begin, a coach or mentor can be very useful. Also emerging yourself in the positive atmosphere of self-improvement seminars can help you find your purpose and gain self-esteem and confidence. Reading self help books and listen to CD programs is useful but the most successful method from the outside is coaching as it gives you someone who holds you accountable.

Improving self-esteem does not happen overnight but if you use these tips you will see positive change happening.
Your improved self-esteem will benefit you in all aspects of your life. You will experience change in your relationships, your career, and most importantly, in your attitude towards yourself.

Rate this Article: Current: 0 / 5 stars - 0 vote(s).

Article Source: http://www.articlesbase.com/self-improvement-articles/10-tips-to-boost-your-selfesteem-349208.html

Print this Article Print article   Email to a Friend Send to friend   Publish this Article on your Website Publish this Article   Send Author Feedback Author feedback  
Barbara HofmeisterAbout the Author:

Barbara Hofmeister lives the philosophy she
shares with us on a daily basis. She knows that even small obstacles can stop
us from going after our dreams and at
www.trainingvisions.com she empowers us to dare and go past those fears and self doubts in order to realize that we always have a choice.
Sign up for her
FREE weekly Insight
here.

Submitting articles has become one of the most popular means of generating quality backlinks and targeted traffic to your website. Join us today - It's Free!

Article Comments

Comment on this article Comment on this article
Your Name
Your Email:
Comment Body
Enter Validation Code: Captcha


Got a Question? Ask.

Ask the community a question about this article:

Q&A Powered by:
Powered by Yedda 

Latest Self Improvement Articles

What is the Law of Attracting Wealth?
By: Jon Mercer | 06/10/2008
Most of us would like to have more money; and there are universal laws of attracting wealth that can make our finacial goals a reality. Wealth doesn't begin with "what we do" -- but with "how we think."

Get An Award for Training Excellence in the Work Place
By: Amy Nutt | 06/10/2008
The Canadian Society for Training and Development (CSTD) is a not-for-profit membership association dedicated to the profession of training, workplace learning and human resources development.

Do You Attract Money, Or Push It Away?
By: Jon Mercer | 06/10/2008
'Attraction' is the force by which nature organizes itself. We can attract money, success, happiness and health by working with this law; or push these blessings away by fighting against it.

Using Creative Visualization to Attract Your Ideal Life
By: Jon Mercer | 06/10/2008
Creative visualization techniques are a simple yet powerful way to improve our circumstances in life. Getting our imagination involved in our goals and dreams provides the fuel to manifest them into reality.

How to Just Get Over It
By: Gloria Arenson | 06/10/2008
When people tell you to "just get over it!" they never tell you how to accomplish that. Therefore, most people just push whatever it is below the surface where it still smolders. An amazing technique called EFT will help you "get over it" permanently.

The Art of Making Peace in Jewish and Zen Practice
By: Brenda Shoshanna | 05/10/2008
Today we are living in a world where conflict is raging out of control and all are seeking ways of making and finding peace. The practices of both Zen and Judaism offer time tested tools to heal the conflict, loneliness and separation we feel. This article describes some of these practices and how they can help you.

How Personal Development And Goal Setting Go Hand In Hand
By: Koz Huseyin | 05/10/2008
Often personal development and goal setting can seem like they are totally different things. It may seem like personal development is for growth, while goal setting deals with your material goals. As you read this article, you will discover how goal setting and personal development go hand in hand with goal setting to make your goals reality.

Popular Question Today: Is Psychic Energy Real?
By: A. Thomas Perhacs | 04/10/2008
We normally attribute the term psychics to people who can transmit energy or information without using any physical process. Further, this particular energy that enables them to do so is called psychic energy. However the question that often comes across is whether psychic energy is real or not.

More from Barbara Hofmeister

Why Fear Public Speaking
By: Barbara Hofmeister | 04/12/2006 | Careers
Public speaking is a common source of stress. Many of us would like to avoid this problem entirely, but that is nearly impossible. If you can adopt the following sentence: "I stopped worrying about what people would think about me, when I realized how seldom people think about anyone but themselves" you have got it made.

To Be or not to Be - the Choice is YOURS!
By: Barbara Hofmeister | 12/11/2006 | Motivational
We assume we are "as we are". How often have you heard: "It's not my fault. That is the way I am. I can't change that." But we can and we do - consciously or subconsciously we are changing all the time through the power of our thoughts.

Article Categories






Give Feedback

Sign up for our email newsletter

Receive updates, enter your email below