 Free Online Articles Directory |
|||||||
Home Page  Self Improvement Achieve Balance in Your Life Through Writing |
|||||||
 |
Achieve Balance in Your Life Through WritingRelated Videos
How to Play Football: Linear & Lateral Run/Slide
Learn how to use this great drill in order to achieve better...
How to do Bean Bag Balance
Coach Joe Dinoffer has a balance-building exercise for older children learning...
Managing Balance between Life and Work
Carrie Schwab tells how she manages the balance between life and... 
Ryan's two week sales trip was a huge success - the meetings were great, he had a new list of great contacts and his sales had gone through the roof. After a good night's sleep, he awoke feeling nervous and out of sorts - almost as though he'd missed something? How was this possible?
He decided to at least try to do what his coach had suggested, pull out his journal and explore his unclear feelings on paper. He soon discovered how out-of-balance he had become with this new job. He loved the job, the challenge, the people and the potential; however, it was taking more of a toll on him than he had realized. As with each of us, balancing family, work, play, alone time, and social activities is Ryan's key to success. But, how can he attain this with his burgeoning schedule? Ryan decided that the journaling worked once, why not go back and give it another try? He created an outline for a more balanced week that included each of the activities mentioned above. He soon discovered it was not that hard once he outlined his plan on paper, rather than having it in the form of random musings in his mind. Now he was on a roll. He further outlined who he wanted to see. He intended to contact one long lost friend or associate each day for the first week to schedule something, anythinglunch, dinner, an outing, or racquetball. Placing it on the schedule would be enough to give him the sense of freedom that accompanies balance. Now his week was set. He knew who he would contact and when. Much to Ryan's complete and utter surprise, each of the five individuals on his list contacted him that very Saturday. This is a true story. An out-of-town relative called for a surprise lunch. An old buddy phoned him up for a spontaneous dinner invitation. By the end of that day, Ryan had plans with each person on the list. It worked like clockwork. He was no longer surprised when the last person on his list e-mailed him around 4:00 p.m. to suggest a poker game with the gang. Why did all of this come together so effortlessly for Ryan? Though it is not always this easy, the theory goes back to the bible: "As a man thinketh in his heart, so is he." Proverbs 23:7. The problem is that each of us processes 60,000 thoughts a day. Merely thinking about something in the midst of so many competing thoughts is often not quite enough to make it happen. Slowing down your mind to actually write your intentions down provides that extra edge. This activates both sides of the brain and encourages creativity, envisioning how this can come together. This deeper envisioning process generates a synergy that creates activity. I delight in seeing this over and over again in my executive coaching practice. My clients move at a very fast pace, making huge, bold decisions quickly. While many balk at having to write their goals/intentions/dreams down, they are often amazed at having accomplished them a few short months later. Be courageous. Follow Ryan's example this week. Pull out something to write on, dream about what you want that you don't currently have, be very specific, and put it in writing. You can boost your success and achieve the balance that will get you there. Have a great week and enjoy your discoveries.
Rate this Article:
Current: 0 / 5 stars - 0 vote(s).
Article Source: http://www.articlesbase.com/self-improvement-articles/achieve-balance-in-your-life-through-writing-463802.html About the Author:
Fresh changes in your career will help you accelerate your success. Enjoy Master Certified Coach Ann Golden Egl
Related ArticlesBalance Your Checkbook And Golf Swing The Nutritional Implications of Acid / Alkaline Imbalance How to Choose the Best Frame for your Art Balance your life Songwriting - Balancing Innovation with Predictability Switching Credit Cards For A Better Deal Choosing A Credit Card That Suits Your Repayment Habits How Working On your Balance Can Help you Lose Weight and Tone Up! Got a Question? Ask.Ask the community a question about this article:Frequently Asked Questions Transfer screen name Money Transfer To india What is sympathovagal balance How do I calulate the average of several averages I've transferred large amount of $ to online ... My balance is 635.06 but my ledger is 880.96 does ... Q&A Powered by:
 Latest Self Improvement ArticlesGetting More Out Of Life With Life Coaching Expect the Unexpected When You Learn to Meditate Every Problem Has A Solution Helpful Resources for Subliminal Messages Do You Truly Believe That You Can Rise From This Situation? Why so Many People Fail 5 Ways to Achieving Health, Wealth and Happiness Personal Development And Goal Setting More from Ann Golden EgleMake Major Decisions Quickly Artful Appreciation Gratitude and Self-restraint Accepting Compliments How Do You Make Decisions? How Open are You About Stress? Have Your Time Management Skills Gotten Stale? Focused Energy |
|
|||||
|
Article Categories
|
|||||||
 Sign up for our email newsletterReceive updates, enter your email below
Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (1.16, 16) |
|||||||
