Remember Me
forgot your password?

Creatively Blocked? Let Go Of It Has To Be Good

Copyright (c) 2009 Valery Satterwhite

There you are again, staring endlessly at the blank canvas or page. Perhaps you are sitting at the piano, clueless as to where to place your hands. Are you struggling with how to develop your character in the role you've just landed? Are you frozen with a creative block, stuck in procrastination, scared that you've reached the end of your talent and will never have a creative thought ever again? If so, you are creatively blocked. You've reached a dead end and you're spent, depleted of all creative energy. Petrified, you struggle and struggle to come up with inspiration only to expand your fear into high anxiety. "If I were any good at this it wouldn't be so hard!".

Ah, there it is. You've Found and Excuse And Reason (F.E.A.R.) to hold yourself back from your creative flow. "I'm not good enough!" What is, exactly, good enough? According to whom? What does it mean to be good enough? Is it perfection? Is it a natural ability to create spontaneously at any given moment? Is it receiving awards and applause for your talent from associates and the public?

"You can't use up creativity. The more you use, the more you have." - Maya Angelou

There is no greater waste of energy for a creative person than to worry about whether or not one is good enough or talented enough. You are talented. Period. Sometimes you get in the zone of creativity easily and sometimes you don't. Sometimes you create a masterpiece, sometimes you create something that stinks up the room. All of it is part of the creative process. Every step in that process has value, expands your creative vision, talent and work flow. What you bring with you to the work in front of you is contained in the last piece and the ones before that - including the rotten eggs.

"The object isn't to make art, it's to be in that wonderful state which makes art inevitable." - Robert Henri

If you're mired in creative block just begin. Write, paint, emote, play anything. Let go of the notion that whatever you are developing has to be good. Be willing to create a major flop. Get silly. Get naked. Do something, anything, that will move you beyond the frustration and stress of having to create something good. Just get into the process and let go. Let the work unfold as it will rather than place limitations through the right or wrong, good or bad of it. Let go and flow.

"I tamed my personal art demon - the tendency to think about painting rather than actually painting - by throwing the stuff on the blank paper and telling myself I didn't care about the end result. I believed it and was saved." - Rich Hawk

Valery Satterwhite

Valery is an Artist Mindset Mentor & Coach who helps creative people get out of their own way so that they can overcome the struggles in the life of a visual & performing artist. Clients learn how to express their full potential deliberately & responsibly to create more passionately, profoundly, productively and profitably. Empower the Wizard Within to actualize and express your full creative potential. http://www.InnerWizard.com Get Free tips!

Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Self Improvement Articles
  • More from Valery Satterwhite

StudentScholarships.org - How do I get more Self-Confidence

By: Drew Backley | 01/01/2010
Believing in myself will help me have self-confidence, but I cannot start to think that I am the greatest person out there. To be successful, I need to be confident and have faith in myself. If I am over-confident, it will eventually bring me down. Generally speaking, if I have no confidence in myself, I have already let myself down and not helped myself toward success and happiness. Having confidence is a key to my athletics and my schoolwork.

Telepathy Can Be Developed Naturally and Easily with Binaural Beat Recordings

By: Tanveer Al Razee | 01/01/2010
Would you like to be able to tune in to the thoughts of people without them knowing? That ability is called telepathy, and it’s not as far-fetched as you might think. Fifty years ago, we didn’t know about brainwave patterns and theories about them were considered “crazy”. But now they are excepted scientific fact. Thoughts are “things” and though we don’t have instruments sensitive enough to measure them or capture them, those thoughts are not contained within the bounds of our skulls.

Enhance Your Creativity and Problem Solving Abilities Easily and Naturally

By: Tanveer Al Razee | 01/01/2010
Do you make decisions in the heat of the moment when under the influence of emotions, only to later regret those decisions? Do you ever feel like you lack creativity? Most of us can answer “yes” to both of those questions at one point or another in our lives. But many of us go through periods where this is the predominant mode, and we start having a tough time of things because of it, without realizing the root cause.

Defining Success For Success

By: TB Wright | 01/01/2010
What is your rock hard, crystal clear, definition for success? Find out how to get it right in a way that has you actually be successful, now, and forever!

How To Rise Above Challenging Circumstances

By: Valery Satterwhite | 01/01/2010
Events in and of themselves do not cause stress and worry. It

Will This be Your Happy New Year?

By: Willie Horton | 01/01/2010
Did you know that 75% of New Year's Resolutions fail within the first five weeks? Did you know that most people's Resolutions are the same each year? How come normal people aren't able to change their lives even if they dearly want to. Well, you won't change something big without making some minor alterations first. Start doing little things differently and it becomes easy to take on the big stuff.

6 Ways to Beat Holiday Stress

By: M. Lewis | 01/01/2010
You're the life of the party but with the fun comes many responsibilities. There's the menu of course, the preparation, the decorations, and lets not forget the cleaning. We've all been there and can soon be there again.

The Art Of Self-Discipline

By: Roberto Sedycias | 01/01/2010
Self-discipline can happen when you foster a few new skills and stick to them. There are important skills that can be learned to benefit every aspect of your life.

4 Steps to Manage Toxic People

By: Valery Satterwhite | 24/12/2009 | Self Improvement
Do you have people in your life who sprinkle misery wherever they go? When you spend time with them, do these people suck the life energy right out of you? Here are 4 Steps to manage and transform your relationship with that person.

How Penelope Cruz Leverages Her Fear to Create Mastery

By: Valery Satterwhite | 23/12/2009 | Self Improvement
Penelope Cruz makes no secret that she's terrified when she embarks on a new project, a new role. If fear holds you back you can Find Excuses And Reasons (F.E.A.R.) not to take on challenges, quit or hold back or you can channel it into mastery in your creative endeavor.

Overwhelmed? 5 Steps to Become Your Own Taskmaster

By: Valery Satterwhite | 17/12/2009 | Self Improvement
In today's fast paced hustle and bustle world you may become overwhelmed by everything that needs to get accomplished in a day. You really don't need to become your own taskmaster for you already have one within you. This article will give you 5 steps to tap into your own inner wisdom and taskmaster.

Creative? Create Your Life Instead of Living As Its Creation

By: Valery Satterwhite | 16/12/2009 | Self Improvement
Until you realize you are the sole creator of your life experience you will live as the victim of your circumstance instead of the hero of your opportunity. Learn how to deliberately create your life instead of being merely its creation.

What Thoughts Wake You Up At Night?

By: Valery Satterwhite | 15/12/2009 | Self Improvement
Thoughts that wake you up in the middle of the night engulfed in worry or fear is a common indicator of stress. The pressures and uncertainties in your daily life visit you through dreams and symbolic thoughts.

The Art of Flow and How to Tap Into It

By: Valery Satterwhite | 08/12/2009 | Self Improvement
I've often affirmed, "Let go and flow." Flow generates inspiration and births the A-HA moments of your clarity and vision. All struggle is out-of-flow experience. Tapping into your authentic flow is not a difficult or arduous undertaking. It's a lot easier than you may think.

Fakin' It? Not Really Makin' It?

By: Valery Satterwhite | 30/11/2009 | Self Improvement
Many of the people who come to me believe, at their deepest core, that it's only a matter of time before the people who can make or break careers will discover that the artist or executive hired is not really talented, smart, good, pretty, young, passionate, thin, whatever enough. Even someone who has climbed up several rungs on their ladder of success can still feel like he or she is still just fakin' it, not really makin' it.

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (3.23, 5, w3)