For information about the dynamics of abusive relationships and healing from an abusive relationship, visit http://www.PreventAbusiveRelationships.com and claim your free Survivor Success Tips & eInsights. Dr. Jeanne King, Ph.D., founding director of Partners in Prevention, helps individuals recognize, end and heal from domestic abuse. www.AllButMySoul.com Copyright 2008 Jeanne King, Ph.D.
Where did you get the where-with-all to write your book (All But My Soul) people continue to ask seven years after its publication. This question has been presented to me so many times, I'm compelled to give you the answer in this article.
I didn't write it; it wrote itself. Now I know that sounds ridiculous on face value, but that's actually what did indeed happen. Here's how.
Why I Wrote All But My Soul
First, I've known since the 80's through studying the work of James Pennebaker, Ph.D. that when you write about trauma, it releases from the physiology. And I didn't want to go to my grave with this drama.
Secondly, my children were being told by their father (and his family) that I abandoned them, yet nothing could be further from the truth. What actually happened is I was abused out of their lives.
And lastly, I had learned so much about domestic violence and the legal abuse syndrome, I wanted to put it out there for the hundreds and thousands of people who are in abusive relationships and those headed toward one.
I wanted to help them see the dynamics of battering relationships and understand how domestic abuse can be transformed into legal domestic abuse. I wanted them to know that if they were encountering family court denying them the right and ability to protect their children and themselves that their case was not an anomaly.
I also wanted them to have information to better protect their children and themselves. I thought that by knowing the common strategies used to railroad domestic violence survivors through the system at the bequest of their perpetrators to silence the abuse, they would have an advantage.
So my intentions where pretty clear but the writing, well that was a different matter. I simply didn't know where to begin. I thought about it for about two months and wrote nothing more than an outline.
How the Book Was Written
Then one day I had the honor of speaking with Byron Katie after one of her events. I told her that I had been struggling with writing a book. I said, "I need to write this book, and I can't seem to get it out of me."
Katie looked at me and said, "No, you don't have to write that book; the book needs to write itself."
So, I went home and thought who do I want to hear me speak? I placed pictures of my children around my monitor and every morning upon awakening I went directly to the keyboard. Exactly 100 days from the day I began, I had a 400 plus page first draft of the manuscript (most of which is the final draft).
The Inner Ache to the Outer Release
But I think when people ask me that question, what they really want to know is how did I get around, or over, the anger and anguish to bring pen to paper rather than resorting to the destruction of those that impacted the life of my children and myself? Or, as some do...rather than resorting to the destruction of myself.
Here's how. Each time I would come to a player in our saga that would make my hair stand on end, I would pull back and run those feelings through The Work until I could go to the keyboard and effortlessly write their chapter.
So for me it was a zigzagging between inner work and outer expression. Compounding this was the way I allowed the material to come to me up from the inner depths of my own quietude. When I'd fatigue from writing, I'd sit in meditation until another block of thought rushed forth running me back to the keyboard.
In many respects the book did write itself, and what I did was get out of the way. My hope for you is if you have a story to tell, you do all that is necessary to allow it to pour out from you to benefit all those who are drawn to it. It has meant so much to me to hear how my writing has impacted women worldwide over the years.
- Related Videos
- Related Articles
- Ask / Related Q&A
- Male Victims of Domestic Violence - When HE is the Victim
- Domestic Violence Dr Jekyll or Mr Hyde
- Healing From Abuse - How Wakeful Rest Can Heal and Enhance Health for Domestic Violence Survivors
- The Economy and Domestic Violence: What if You Are the One With a Short Fuse?
- DOMESTIC VIOLENCE
- Dating a Victim of Domestic Violence? What You Should Know and How You Can Help
- Domestic Violence- the Psychology of the Abuser
- Domestic Violence




Learn Spanish Online
By: Kirk Mccall | 12/11/2009Traditionally, those wanting to learn a second language would need to sign up for a college or university course. Alternatively, there have also been prospects in community centers in several areas for teaching Spanish and other languages. Many people have enlisted the assistance of a mentor to guide them thru the learning process. These options however can often have a tendency to be expensive and some simply don't have the monetary means in which to join Spanish learning courses in the conv
Different Things To Consider For Best Time Management
By: ali | 12/11/2009Proper and timely dinner is also very essential for one’s health and there should a distance of at least two to three hours in between dinner and going to bed. This is also advised by medical consultants too. If a family has any proper time with small interval this result in healthy and active baby which later on be a good and successful citizen. The purpose and resultant of this entire column and discussion is that proper Time management is very much necessary and vital for a successful and healthy family.
'Different' works in your career
By: RICKY BADBOY | 11/11/2009Are you doing the same things over and over again in your career yet expecting a different result? How do you begin a different cycle? Follow these five steps below to start a new phase in your career. There are times in our careers when what we want is not aligned with what we are getting. Maybe we want a harmonious work environment, and what we are getting is co-workers who drive us crazy. Maybe we want a new position, and what we are getting is rejection.
Is job-hunt a full-time job in itself?
By: RICKY BADBOY | 11/11/2009Job-hunting is serious and tough. So, prioritizing what you want from your job can be helpful. Tailor your schedule by allotting time to searching jobs, replying to ads, networking effectively and making appropriate changes to your resume. To keep you on track and to make your job-hunt happy and fruitful, these 5 tips might seem useful:
Life Transformation and Healing: What Hidden Messages Your Body and Illnesses are Telling You
By: Marilyn Gordon | 11/11/2009There are maps and messages all over you - in the expressions and contours of your face, in the lines and the shape of your hands, in the way you walk and hold yourself, the inflections in your sentences and the tone of your voice - and even in the illnesses you have.. Often the messages come to tell you that changes are needed in some aspect of your life. Read on about messages in hemorrhoids, back issues, cancer and more.
Learning Paly guitar for beginning
By: madegole | 11/11/2009Learning to play guitar for beginning,Many people are interested in knowing how they can learn to play the guitar. First you must be dedicated to learning about the instrument before learning how to play it. Many times a person tends to be interested only during the first few days of lessons because the guitar can be harder to learn and play than perceived
Lose Weight Fast And Safe Free
By: Jon Herring | 11/11/2009lose weight fast and safe free
How to Use Affirmations to Change Your Life
By: Bryan Appleton | 11/11/2009I think on some level that there are always things about ourselves and our lives that we would like to change. After all, which of us is perfect? For many people, they will decide to try to use affirmations to create these changes in their lives. And the use of an affirmation CAN help to produce changes, even very rapidly. However, you must realize that alone, an affirmation will not effect a great change in your life.
Fishing: Trout Fishing With the Best Fishing Lures
By: anonymous | 07/11/2008 | HobbiesFishing for trout? Having some difficulties with your fishing game? If so, chances are very high that you're not using the right fishing lure or bait. Now how can I be so sure?
Can Solar Panels Save You Money?
By: anonymous | 07/11/2008 | Home & FamilyThe popularity of solar panels has increased so rapidly recently that manufacturers are having difficulty keeping up with demand. In this article we look at what exactly are solar panels? How do they work? ... and what use might they be to you?
Busy Families and Time Management
By: anonymous | 07/11/2008 | ParentingFamily life in America today is a juggling act. Many families struggle to find time. The experts provide us with some time honored suggestions.
Youtube in the Classroom
By: anonymous | 07/11/2008 | College & UniversityCommunication research focusing on a new media technical that has potential use as a supplement to instructor lectures, discussions, and student assignments. Research includes a history of YouTube.com, recent research on the impact ofusing visuals to supplement curriculum, and the results of a survey of community college student use of YouTube.
Fun Makes Fat Loss Possible
By: anonymous | 06/11/2008 | HealthThe fastest way to fat loss, weight loss and wellness is to have fun doing it! That's right! If you want to be successful in fat loss, fitness, weight loss, body sculpting, body building or preparing for a sport...YOU MUST MAKE IT FUN!
Weight Loss Problem? Simple Tips to Lose Weight
By: anonymous | 06/11/2008 | HealthFed up of not being able to lose weight? Try these simple weight loss tips
See How Halloween Added 7lbs to You Mid-section
By: anonymous | 06/11/2008 | HealthLearn the secret to losing weight this holiday season, instead of putting it on!
Family Violence Healing - Writing About a Mother's Nightmare of Abuse Beyond Control
By: anonymous | 06/11/2008 | Self ImprovementWhen you have a story to tell, there are two questions. How do you do it? And how did you do it? Domestic violence survivors often ask these questions of me. Read on to learn how your story can write itself.