Does such a thing as true happiness exist in this world? Can even one person in the whole world vouch for the fact that they are truly happy? Happiness has different meanings for different people. People fail to understand whether they are truly happy or not.
Happiness is not a matter of luck or destiny. It is not that people are happy if they are fortunate and unhappy if their fortune deserts them. Achieving true happiness is an initiative that has to be taken by you yourself. This task, though it might seem daunting, it is not impossible. All you need to do is make an effort and change your mindsets or the way you perceive things.
1) With the correct guidance, you can attain true happiness. In fact, if you take the insight that we are going to share with you, seriously, you will learn to enjoy your life and be truly happy.
2) Figure out the things that make you happy. Having the freedom and following your heart's desire by doing things you have always been interested in can bring a lot of joy into your life. Different people become happy with different things. Don't feel apprehensive if your idea of happiness is unique and unlike that of others around you. It is important that you find out that amongst all the things you enjoy doing, which one gives you true happiness.
3) Plan out something that you are sure, will make you happy. If your body, mind, heart and soul are in rhythm, you will have a much better chance of experiencing that state of boundless joy. When you are sure that you know what will make you happy, you will yourself be in a high-life condition.
4) Master your environment. Happiness is infections. If there are happy people around you, you will also feel jubilant whereas negative thinking in your environment may influence you adversely. So stay amidst happy people.
5) Stop that self-pity. People usually have a tendency to start blaming themselves if things do not turn out right. Also, often the feeling of self-pity creeps in upon failure in any endeavor in life. Instead of berating yourself, it is much better to stay positive and seek out the right solution.
6) Think about yourself, we often pay least attention to our own selves. However, if you concentrate on polishing your own life, you can discover positive things about yourself and start appreciating them. You can also focus on these qualities and hone them further.
7) Love thyself. Often, in the daily pressures of life, we get so overcome with negativities that we fail to pay attention to our needs. So go ahead and spoil and pamper yourself once in a while. You can do that in many ways, be it working on enhancing your looks, getting a massage, eating out with friends etc.
8) Laugh more often. Laughter is the best medicine- an old cliche, but one that is the most relevant. Even in the midst of problems and suffering, try to laugh. This will lighten up the situation which would otherwise prevent you from achieving true happiness.
9) Stay healthy. If you are unwell, you will feel cranky and upset, instead of feeling happy. So it is important to take good care of all aspects of your health and fitness.
10) Dare to be different. Do something interesting to break the monotinity of your boring daily routine.
Till the time you believe that you are worth being absolutely happy, this goal of true happiness will only remain a pipe dream. But the moment you follow the above guidance and decide so, you can and will attain true happiness.
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Whenever i hear someone else having sex i get ...
By: 0georgee00 | 15-07-2008
whenever i hear someone else having sex i get upset/angry and i dont knwo what im going to do. why? how do i stop this ?
Ok so my girlfriend and me are very close and i ...
By: Mr. Man | 14-07-2008
Ok so my girlfriend and me are very close and i really want to have sex but she thinks its gross, i am loyal to her and stuff but she wont do anything sexual, nothing at all. i dont want to pressure her
Ok so my girlfriend and me are very close and i ...
By: Mr. Man | 14-07-2008
Ok so my girlfriend and me are very close and i really want to have sex but she thinks its gross, i am loyal to her and stuff but she wont do anything sexual, nothing at all. i dont want to pressure her
Help dealing with OCD
By: Terri Ollivier | 14-07-2008
I was raised in a very close family atmospher, so consequently we talk about our problems and concerns with each other. My husband (and he raised his daughter the same way) was not. My step-daughter has OCD and has to keep her family life and her other life seperate. Because of her OCD, her behaviors and attitudes comes across as bitchy, uncaring, and disrespectful. She did very well at first, but it almost seems like she realized that we were getting close, so she put up her wall and backed off. While she has told her father that she looks to me as a mother figure (she calls me mom), her behavior and tendacies doesn't say as much. We have had a big blow up and I was pretty much told, this is the way she is, there is nothing she can do about it, and I just have to accept it. What can I do to understand her and her OCD? I want to be able to understand, I want to be able to deal with this as to not alienate her from me. My sanity is on the line. Terri Ollivier Bakersfield, CA
Why is the burnout rate high for child ...
By: clp203 | 14-07-2008
why is the burnout rate high for child psychologist
I am 17 and when I was 13 I was molested...
By: Miss_Me | 13-07-2008
I am 17 and when I was 13 I was molested by a teacher over the period of a year. I have seen counselors and whatnot but I still don't know the extent of what happened as I (apparently) blocked out memories (eg. only remembering walking into a classroom and then the next thing I know I'll be leaving ten minutes after the bell). I would have panic attacks and nightmares and it would only be then I've get snippets of what happened but I'm doubting my own memory and don't wish to make false claims, if my mind is filling in the blanks incorrectly.Is what he did punishable by law? My school pretty much swept it under the rug because they're seen as an "up there" school and the only thing they did was change my classes and berate him and my parents didn't want me to change schools because of what happened because then "he would have won". I also know that a similar thing happened to a lesser extent to my friend but she was too scared to come forward. Does anyone have any advice? Please? Also, I don't know how to respond properly to sexual contact and have been unable to maintain relationships if the guy moves anywhere past a kiss. I know, in my head, nothing will happen and I'm meant to enjoy it or something but all I can remember is foreign, unwanted hands and feeling absolutely petrified. I know what I'm feeling isn't normal. Help?Also, I don't know how to shake off the stigma that's been attached to me as I told one of my "friends" in confidence why I had changed classes and she told a skewed version of it and now people think I am "an attention seeking, manipulative slut" (their words) and the idea has stuck since then. Any idea how I can set them straight without spilling my personal life? Any advice appreciated.I know this is long - I'm really sorry, but I've never been able to ask anonymously for help before and this isn't even the half of it :(Thanks for any advice, in advance :)
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