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How to Enjoy your Work
Author: Helene Rothschild  | Posted: 13-11-2007 | Comments: 0 | Views: 26 | Rating: (53) (?)
Do you find yourself resisting going to your job? Are you counting the days until the end of your work week? You are not alone. Monday morning blues is a common condition. However, you can change all that now. Find out now how you too can transform your job into a wonderful service.
Jonathan, a 24-year-old waiter, came into my office because he was feeling depressed about his job. To help him feel better, I guided him through a HART (Holistic And Rapid Transformation) process. I asked the young man to close his eyes and to say,"I don't like my job because __" and finish the sentence. Jonathan replied, "I don't like my job because I am not making a difference in the world. I am just doing it to make enough money to pay my bills. I feel I am just existing and wasting my time."
I shared with Jonathan that no matter what we do, when we come from caring, we are making a contribution to others. That is the distinction between work and service. The latter comes from caring and that does make a difference.
I explained that when I go to a restaurant and the server demonstrates caring by smiling, being friendly, and obviously wanting to make sure I have a good dining experience, I feel great. On the contrary, even when the food is good, if the service is not, I do not feel satisfied.
Therefore, Jonathan, when you shift your perception of your job from work to service, you will feel a lot better. "Wow, Helene!" he said. "I never thought about it that way. I do like people and I love to help them feel happier. I never realized that I have been making a difference. Thank you so much. I feel great!"
Can you relate to Jonathan's feelings? It really is just a matter of shifting your consciousness and not necessarily your job.
In another example, Kate, a forty-two-year-old bookkeeper in a large corporation, complained to me that the people she worked with were too serious and negative. "I hate to go to the office, Helene, because the people are no fun and they bring me down." I suggested to Kate that she be her fun, loving self with all her co-workers. Also that she express caring by looking for something to acknowledge, appreciate, or compliment them about.
Kate began to realize that if she allowed herself to be more fun and positive, she could help others do the same. She also opened up to the idea that what she was doing at her job was a service to the company, her fellow employees, and herself. More optimistic, Kate was looking forward to the next day at the office.
The following week the bookkeeper returned for her counseling session looking much happier. "It worked, Helene," Kate exclaimed. "What a difference! Instead of following the behavior of others, I just focused on being my positive, caring self, and I am having more fun. It also feels great to say I am going to do my service, instead of going to work."
No matter what you are doing to earn a living, you too can feel good about your service. Say the word, "work" and then, "service" and see if they feel any different. Does service feel better to you? Remember that whenever you come from caring, you are making a difference because you are in service.
Finally, to enjoy your occupation it is helpful to daily express your gratitude for having the opportunity to earn a living and to serve others.
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Article Source: http://www.articlesbase.com/self-improvement-articles/how-to-enjoy-your-work-258674.html
About the Author:Copyright 2007 by Helene Rothschild, MS, MA, MFT, Marriage, Family Therapist. Her newest book is, "ALL YOU NEED IS HART! Create Love, Joy and Abundance~NOW." For her free newsletter, MP3 audio, and ebook, go to: http://www.helenerothschild.com . Note the fantastic limited time special offer: http://www.helenerothschild.com/specialoffer.html
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A 13 year old girl commits suicide as a result of myspace hoax..
By: jake.brown | 13-11-2007
A 13 year old girl named Megan Meier was the victim of a myspace.com hoax. An overweight and depressed teen, she became friends with a young 16-year-old boy named "Josh". After befriending "Josh," Josh became mean and began sending nasty messages. As a result of breaking her heart, Megan hung herself. Only after months of grieving have the parents found out that parents of an ex-friend of Megan's were behind the hoax and there was no "Josh." Neighbors were supposedly "trying to teach teen a lesson." Police say no criminal charges will be filed because there is no proof that this is what caused the suicide.What do you think? There needs to be accountability, no? Do you think it's absurd that Megan's parents cannot press criminal charges? This family that "tried to teach teen lesson" pretended for sometime to be sorry for the Meier family and sent condolences. What is wrong with people that they can do such a horrible thing?
Prince Harry and Chelsy Davy -- is it really over?
By: AllisonG | 12-11-2007
Chelsy Davy, 22, has reportedly ended her three-year relationship with Prince Harry, 21. Davy is said to have grown weary of Harry's "playboy lifestyle and lack of commitment to her," according to the Associated Press. In the September issue of Radar magazine, which sported a cleverly altered photo, Prince Harry's hard partying ways and the dozens of hired hands who try to hide his often-raucous antics were exposed. According to the Radar article, Harry's bodyguards often find themselves "intercepting bar patrons they suspect of trying to push Ecstasy on the prince."Do you think Chelsy made the right move? If you had a chance to date Prince Harry, would you put up with his "wild ways"? Or do you think Chelsy put up with it for way too long? Or is it possible this will turn out the same way as it did for Prince William and Kate Middleton (they got back together 2 months after breaking up)?
Strong feelings to be a nudist at 50?
By: mhman | 12-11-2007
hi! just curious as to why i feel this way lately, i'm fifty years old my wife is 53.and lately i have this want to be a nudist. my wife dos'nt have it but i have very strong cravings to be nude. why is this happening now and am i normal.these feelings are'nt perverted i just what to spend time relaxing or living in the nude.i wish my wife would feel the same but she dos'nt see the freedom of it the way i do!! any help would be appreciated!
Pickup
By: bud | 12-11-2007
what is the best pickup line - if you don't want to be too cheesy?
When should I stop dating two at once?
By: Patrick | 11-11-2007
I am dating two girls for a month now. Non of them know about eachother. I am having a pretty good time. When should I stop?
Wrist hurts from typing too much... any ideas for how to prevent this?
By: climbingstitch | 11-11-2007
I have a problem that whenever I type too much at work, I get these shooting pains from my arm to my hand through my wrist, and my fingers start to get numb. I think it might be carpal tunnel. I was wondering if anyone has experienced this before from typing a lot, and if there's something simple or natural I can do to help the problem.
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