Perfectionism may seem like a desirable trait to have, but it can often turn into more of an obstacle than an asset. When you consider the fact that no one is perfect, perfectionists are setting themselves up for futility and disappointment.
Perfectionism is not simply another name for laziness, even if the results from the two character flaws may be very similar (it can be very difficult to get much done in either case). However, there are major differences between perfectionism and laziness. Lazy people don't get things done because they don't want to get them done, or there is always some distraction which is much more appealing than whatever obligation should be getting taken care of. Perfectionists, on the other hand, arrive at the same result of inactivity for a different reasonthey believe that nothing is worth doing unless it is done perfectly. That's not to say that the same person can't exhibit characteristics of both laziness and perfectionism at different times or even the same time.
As it is difficult or even impossible to do many tasks perfectly, having the standard of perfection can be awfully debilitating. Of course, there is a wide spectrum of perfectionism, and most perfectionists typically draw the line somewhere short of perfection on at least some things in order to get something done. Unfortunately, perfectionists often save their most unrealistic standards for when it is most important, grinding their productivity to a halt. It's like having writer's block, except it can rear its ugly head in all kinds of other places. What makes perfectionism so unhealthy is that it is fueled by low self-esteem, doubts, and depression. Instead of seeing failure as a learning experience and an inevitable part of being a human being, perfectionists interpret their mistakes as signs of their unworthiness.
Perfectionism is often caused by having stressful relationships or stressful environments in one's formative years. For example, demanding parents could make their child prone to perfectionism by causing their children to think they must earn love through performance instead of receiving it unconditionally. The other extreme can be just as bad, as distant parents can also cause children to feel unwanted and unworthy. Genetics also plays a role in making someone a perfectionist, and the "nature versus nurture" debate is unsettled as to exactly how much of an impact each one has.
Perfectionists can pay a high price for their actions, or lack thereof. Their fears and anxieties become self-fulfilling prophecies that can snowball into ever-worsening feelings and relationships. They continue to disappoint themselves and those with whom they associate.
However, there are ways to control perfectionism both internally and externally. One way is to remove oneself from overly stressful relationships and environments. Of course, that can't and shouldn't always be done. There is a big difference between eliminating harmful stressors and simply hiding from the everyday stresses that we all must face. The best way to get past that is by looking inward and realizing that "to err is human." In fact, some of the greatest discoveries and learning experiences come from mistakes. All anyone can expect of themselves is to give it their best effort. Sharing your thoughts with friends, relatives, or a professional may help in this department.
Got a Question? Ask.
Ask the community a question about this article:
Frequently Asked Questions
Making a craft project for new grandaughter
By: kandigirl59 | 24-08-2008
Where is the scripture in the kjv bible that says, truly babies are a cherished gift from god?
Activities for kids?
By: sexilexi | 12-05-2008
My 6 year old niece is coming to visit me for a couple of days and I need some fun activities to do with her. Does anyone have any art projects for kids or activities that anyone can suggest?
Enable a programme.
By: majorsnag | 09-05-2008
i am using Windows xp home, in my programme files i have windows movie maker, which i have used once.(not sure how i got to it) however it is NOT in my "all programmes" and i cannot find a way to use it again. I cannot right click on the program and create a shortcut as that only takes me to the files not the programme.Please help as i could realy use it.
What is best to use to grow hair in children who ...
By: REUNEETY | 12-04-2008
What is best to use to grow hair in children who suffer from alepecia
EPD in Spain
By: Inma | 11-04-2008
Dear Sirs, I live in Spain and I need to know if there are some Hospitals or Physicians that offer EPD in my country. Yours faithfully,
Right Age for First Credit Card
By: DonnaRo | 03-04-2008
What is the earliest age you would recommend your kid to have a credit card? Would you stipulate that she has a steady job or a steady source of income (other than her parent, that is) first?
Q&A Powered by:
Latest Self Improvement Articles
Getting More Out Of Life With Life Coaching
By: Koz Huseyin | 10/10/2008
Are you a goal setter? Are you a self starter? Do you feel geared for success? In life we find that coaches are present wherever there is high performance. From business men and woman to actors and actresses, and even athletes, they all rely on coaching. As you read this article, you will discover how life coaching can transform your life for the better.
Expect the Unexpected When You Learn to Meditate
By: Donald Mitchell | 09/10/2008
In this article, I describe how learning to meditate led me into unexpected learning.
Every Problem Has A Solution
By: Koz Huseyin | 08/10/2008
When opportunity knocks, we jump in, and then find suddenly a road full of obstacles. The obstacles also known as problems can seem insurmountable. The truth is that there is a solution, even if it seems unlikely. Open your mind, and read. As you do, discover solutions to your problems!
Helpful Resources for Subliminal Messages
By: A. Thomas Perhacs | 08/10/2008
A subliminal message is a message or signal that are hidden from conscious perception. These messages are not recognized by conscious mind, however in certain situation affect subconscious mind and can positively or negatively influence subsequent thoughts, actions, attitude and value system.
Do You Truly Believe That You Can Rise From This Situation?
By: Koz Huseyin | 08/10/2008
Life can seem like a wheel of fortune. Nothing rests and many things change throughout our lives, but there are sometimes those periods of time where it seems like nothing will change for the better. You seem stuck and it seems like nothing will ever change. If you feel like that, then rest assured in the words contained here, and read every word of this article.
Why so Many People Fail
By: Keith Shaw | 08/10/2008
An astonishing 90% of the population has no ideas or plans for what they want out of life! Without a solid life plan to take a hold of, these "drifters" will not have direction or the peace of mind to maximize their lives. Here's how you can craft the life plan to achieve your dreams
5 Ways to Achieving Health, Wealth and Happiness
By: Alexander Gottwald | 07/10/2008
Quick description about the history of Reiki during the past 100 years both in Japan and in the western world. 5 very important reasons for learning Reiki online based on the principles Usui Sensei taught his disciples.
Personal Development And Goal Setting
By: Koz Huseyin | 07/10/2008
One of the best ways to go through personal development is with goal setting. Setting goals is one way to not only gauge where we want to go to, but also allow us to look back on where we been. As you read this article, you will discover how to use goal setting with personal development.