Amir is the author of The Kabbalah of Conscious Creation. Sign up for her FREE program, the Living Fully Challenge, 12 Months to a Fully-Lived Life, at http://www.purespiritcreations.com . An e-book version will be available after January 1. Listen to her on Conversations with Mrs. Claus, http://www.thefamilyyak.com , each month. Amir offers practical spirituality and human potential tools from a Jewish perspective but crossing spiritual and religious lines.
Given the current economic condition in the US, 2009 could become the year that Americans have to look at their lives in a totally new way. If they stay focused upon their finances, like the economy they may spend a good part of the year, if not all of it, receding into a depression and not living their lives fully at all.
The cost of not living our lives fully is much higher than most things we could buy or even the money we might have lost on the stock market recently. What does not living your life fully cost you?" she queries. "Love? Friendship? A fulfilling career? A romantic relationship? Joy? Peace? A greater sense of self worth? Maybe even financial security? These things are more costly than anything else.
Most often the things that stop us from living what Amir calls a fully-lived life include fear, depression, lack of money, low self-esteem, laziness, and complacency. All of these things can become problems when we are faced with an economic crisis such as the recession in which the United States now finds itself. That's why its imperative that people find a way to make the New Year one in which they find ways to be happy and live fully despite their financial situation and the country's economic crisis.
While most people don't really know what living fully means to them and have trouble describing it or imagining it, they have to get out of the mode of existing - surviving even. They have to begin thinking about what it means to live fully and then actually live their lives to the fullest extent possible. The following three tips for beginning to live fully in 2009.
Living Fully Tip #1: Take action towards your goals and dreams. Realize that you have been allowing the way you feel and the beliefs you have about yourself, as well as the feelings and beliefs you have about your current situation or life, to stop you from doing the things that constitute living fully. Commit to moving past these perceptions and taking at least one action step towards a thing, action, experience, or goal (or all four) that you want to have in your life this coming year. Do something to make that part of your life this year. Action always gets our blood pumping and makes us feel less apathetic and victimized. It gives us a sense of power over our lives. Take control! Do what you can to move forward with your life.
Living Fully Tip #2: Do something you've always wanted to do. This can be something as small as learning to knit or as large as going on a trip to Australia. Find something within your current financial means that feels exciting and fun and that you have been putting of or not finding time to do, and simply do it. There's no time like the present. And you never know what the future will bring, so you better do what you want now. Doing so will surely make you feel more alive.
Living Fully Tip #3: Do something you feel afraid of doing. Move through your fear. "Fear stops most people from living their lives to the fullest extent. It stops them from leaving abusive relationships and from having a spiritual experience. It stops them from going on a job interview and from trying new foods. It stops them from going hang gliding and from asking someone out on a date. Whatever it is that you feel afraid of doing, make yourself do it. You'll be glad you did. Not only will you feel free afterwards, you'll be exhilarated and happy. You'll feel more alive and ready to take on the next challenge. That's living fully.
2009 may be a year that keeps people stuck in survival mode rather than living fully if they don't make a conscious attempt to not only make the best of their situations but to actually celebrate them. Having gratitude for what we have and celebrating our little successes can encourage us to move forward this year and help us come to a place of joy and peace despite our own situations and the economic condition of our country. In this manner we can come out better off than we started when the recession ends. We'll already be living our lives to the fullest extent. Having our financial situations improve will just be icing on the cake.
- Related Videos
- Related Articles
- Ask / Related Q&A
- Setting And Achieving Goals - Successfully Achieve Success
- Learn to Achieve Goals You Set
- What Everyone Should Know About Achieving Goals
- Setting and Achieving Goals: Find the Right Balance
- How Do You Achieve Goals? the Answer is in Your Vision
- How Do You Achieve Goals? The Answer is In Your Vision
- Achieving Goals by Avoiding 5 Common Mistakes
- Achieving Goals is a 5 Step Process




Learning To Relax At Work: 3 Helpful Tips To Relax And Beat Stress At Work
By: Michael Lee | 02/12/2009A lot of people are seeing the benefits of learning to relax at work. Not only do they get along better with everybody else, they also tend to produce better results. This article shows you 3 soothing tips to relax at work.
Overcoming Low Self-Esteem: How To Boost Your Self-Esteem In 3 Simple Steps
By: Michael Lee | 02/12/2009Many people all over the world have a hard time overcoming low self-esteem. They grow into insecure young men and women who have difficulties facing the challenges of everyday life. This article reveals the vital steps to help you build up your self-esteem.
Career Change Advice - Are You Ready To Consult A Professional?
By: Roy Carter | 02/12/2009If you feel you have reached a crossroads in your life and are considering a career change, then you will be looking for career change advice and lots of career change ideas to help you on your way. Is booking an appointment with a professional advisor the way to go or are there good 'Career Change Guide' resources out there already?
Attitude Of Gratitude
By: Keith Shaw | 02/12/2009Depending on where you are in the world, gratitude has different connotations. In the Western world...
Do You Think The Law of Attraction Doesn't Work?
By: Laurie J. Brenner | 01/12/2009Are you thinking the law of attraction isn't working because what you desire isn't showing up in your life? This couldn't be further from the truth.
Do You Want To Lead A No Limits Life?
By: Laurie J. Brenner | 01/12/2009You can lead a no limits life when you consciously use and apply the law of attraction.
Why Positive Affirmations May Not Be Working For You
By: Laurie J. Brenner | 01/12/2009You can do the dance, chant the chants, but lip service does not work with the universe. It has to come from your heart.
These 2 Steps Plus 4 Key Qualities Equals Success
By: Dan Herzner | 01/12/2009Self improvement, success in life and success in business can all be a lot closer than you think. If your life is not going the way you want it to, you can be literally just a few minor adjustments away from major, positive changes. Is it always easy? Heck no but it is always within your control.
High Holy Day Terminology Says: It
By: Nina Amir | 11/09/2009 | ReligionThis article describes how the term used for "sin" in the Old Testament, or Torah, and the High Holy Day (Rosh Hashanah and Yom Kippur) liturgy speak to need to set goals - targets, and try to achieve them. Not doing so constitutes the real sin.
Choosing to Move from Fear to Awe Allows You to Live Fully and Achieve Your Full Human Potential
By: Nina Amir | 11/09/2009 | Self ImprovementGiven todays economic crisis and the state of the world in general, people have many reasons to fear. This article offers a new way of looking at fear and moving from fear to awe, which lies just at the other end of the spectrum.
Giving in Tough Economic Times
By: Nina Amir | 22/05/2009 | Self ImprovementDuring an economic crisis, it can feel difficult to give financially. However, many ways to give exist even when feeling monetarily strapped. Learn seven ways to give money and other things when financial times are tough.
What We Can Learn From Moses about Spirituality, Achievement and Faith
By: Nina Amir | 29/03/2009 | ReligionThis article offers information on Moses as an inspirational character that we can all see as someone to inspire us to greater connection to God and increased faith and achievement in our lives. It's a great article to learn a little bit about Passover and about Moses as well.
Spiritual Tips to Move Forward Courageously During Fearful Times
By: Nina Amir | 28/03/2009 | Self ImprovementIf you are one of the 6.3 million American adults who harbor a specific fear or one of the increasing number of people in America or around the world who are becoming all the more fearful given the current world economic situation, this article offers spiritual tips for moving through your fear. Learn to live your life more fully and freely by not letting yoru fears keep you jailed and stuck on the narrow bridge called life.
Tips for Celebrating Valentines Day on a Tight Budget
By: Nina Amir | 13/02/2009 | Home & FamilyGiven the current economic situation, this year people may want to try and save money on Valentine's Day. They can alleviate the financial strain of Valentine's Day without missing out on its romance by trying these five tips for celebrating the day of love in a "non-commercial but meaningful" manner.
Make 2009 the Year You Live Your Life Fully
By: Nina Amir | 25/12/2008 | Self ImprovementThis article offers three tips on how to live life fully in the New Year despite the current economic crisis.
Loving Response Offers Alternative to Revenge After Terrorist Attack in Mumbai
By: Nina Amir | 04/12/2008 | ReligionThis article discusses Chabad's reaction to the Mumbai terrorists attacks. They call for acts of loving kindness and the performing of commandments rather than revenge against the terrorists. This will bring light into the world giving darkness no place to exist.