Remember Me
forgot your password?

Setting Smart Goals: Get What you Want!

"Set a specific goal and take action. Goals are nothing without action." Colleen Kettenhofen

Everyone dreams of achieving success. Whether you want to increase sales, grow your business, take a long-deserved vacation, or lose weight. Greater success is possible if you practice the following steps and take action on your goals. Because ultimately, goals are nothing without action.

Let me say you'll have heard some of these techniques for achieving goals before, but often we need to hear them again.

An easy acronym to remember is "smart" goals. Smart goals stand for specific, measurable, attainable and action oriented, realistic and time specific. I applied these strategies to becoming a motivational speaker. These easy tips produce results if you practice them consistently.

1. Specific goals: Write down your specific smart goals. Then, write down an affirmation for each of your goals on an index card. Start with the words, "I am." "I am" keeps your affirmation personal, positive and in the present tense. Next, add a feeling word such as, "happily," or "easily." Next, add a verb or action word. Include a specific month and year for when you'd like to have achieved that goal.

2. Measurable smart goals: For example, one of my affirmations for a specific goal back in 1995 was, "I am easily conducting speaking engagements all over the world, including in Hawaii, by March 1996." Write down a specific date. As a matter of fact, be as specific and measurable as possible including things like a job title promotion, specific sales goal, or number of pounds you want to lose.

3. Attainable and action-oriented smart goals: On the back of the index card I spent several minutes each morning writing down action steps for how I would achieve this goal. I then visualized myself taking action and attaining it. All Olympic athletes do this because they know it gets results!

4. Realistic smart goals: It may sound unreasonable that one of my goals was to do business in Hawaii. But, having "interviewed" other motivational speakers who spoke at conferences in Hawaii, I knew this was a realistic goal, and have since achieved it.

5. Realistic time frames on your smart goals: I gave myself nine months to achieve the goal of becoming a motivational speaker. It was going to take time to send out demo videos to speakers bureaus.

Look at your goals and affirmations daily. Write down specific action steps. Keep them in your wallet. Visualize how it would feel to already have achieved those goals. Don't wait another day. The future is now!

Colleen Kettenhofen

Colleen Kettenhofen is a speaker and co-author of The Masters of Success, featured on NBC's Today Show. Popular topics: leadership, management, difficult people, public speaking. For free articles, e-newsletter, video: http://www.ColleenSpeaks.com Colleen is available for keynotes & seminars.
http://www.ColleenSpeaks.com

Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Self Improvement Articles
  • More from Colleen Kettenhofen

Tips to Overcome the Status Quo

By: Kellie D'Andrea | 28/12/2009
Change for many of us is hard to do simply because we are afraid of trying something new. We may fail, or we may look ridiculous or may be embarrassed in front of other people, so we often choice not to try new things and make excuses why.

Animals As Teachers For Your Life

By: Sue Painter | 28/12/2009
What can we learn from animals that helps us in our personal life? Sue tells how she's learned persistence, flexibility, and other traits from the animal world that help her in her human life.

Honest Now, Successful Now

By: TB Wright | 28/12/2009
What does honesty have to do with success? Everything!

Honest Now, Successful Now

By: TB Wright | 28/12/2009
What does honesty have to do with success? Everything!

Honest Now, Successful Now

By: TB Wright | 28/12/2009
What does honesty have to do with success? Everything!

6 Clichés You Can Use and Abuse

By: Kasan Groupe | 28/12/2009
Clichés are phrases that lots of people use everyday to convey some sort of idea or message. They’re basically overused metaphors and if you’re like me you’re always looking for a silly new phrase to add to your vocabulary. Below are ten new clichés you can use and misuse from now on.

My girlfriend's ex boyfriend wants to be friends again, is it okay

By: simon | 28/12/2009
For a lot of people, ending relationships are the worst of all experiences. Normally you can't catch some Z's, eat, rest and relax because every time you look at something, it reminds you of your past lover. Getting over your ex is ne'er easy for most people. It needs purpose and self-will to overpower your emotions and live over it every day. If you desire to know how to get over an ex, then this report will certainly service you to focus on moving on with your life.

I'm trying to get over my boyfriend even though im still with him

By: simon | 28/12/2009
For a lot of individuals, ending relationships are the worst of all experiences. Normally you can't sleep, eat, rest and relax because every time you look at something, it triggers memories of your ex. Getting over an ex is ne'er painless for many individuals. It takes decision and will power to overtake your emotions and get through it each day. If you need to know how to get over an ex, then this article will surely assist you to focus on moving on with your life.

Increase Sales Now!

By: Colleen Kettenhofen | 25/11/2008 | Business
In these tough times, selling strategies to increase sales are more important than ever. Know yourself, your customer, and your company so you can outdistance the competition. Discover 10 easy tips to increase sales now!

Strategies for Managing Change in Tough Times

By: Colleen Kettenhofen | 21/11/2008 | Self Improvement
Discover 3 proven strategies for managing change in a challenging economy. And, managing change in the workplace. Especially beneficial for business owners, salespeople, managers, supervisors, and team leaders.

8 Essentials for Creating Balance

By: Colleen Kettenhofen | 01/11/2008 | Self Improvement
How do you create balance in a breaking economy? Discover the essentials necessary for reducing your stress. What are 8 things survivors of difficulties, whether emotional, physical, or circumstantial, practice in their own lives? Read on to find out!

11 Keys to Motivating, Managing, and Inspiring Your Employees

By: Colleen Kettenhofen | 29/10/2008 | Business
In this difficult economy,effective leadership is more important than ever. Employees, business owners, managers and team leaders must perform at maximum capacity and produce top results. In this new article, discover 11 core competencies to help you and your employees stay motivated and productive!

Managing Insubordinate Subordinates

By: Colleen Kettenhofen | 09/08/2008 | Business
One of the biggest challenges managers and supervisors face is managing difficult employees who can make your life miserable.Especially managing insubordinate subordinates. Read on to discover some quick and easy tips!

10 Management Tips for Managing Difficult People

By: Colleen Kettenhofen | 19/03/2008 | Business
10 easy management tips on managing difficult people. Everything from documentation, coaching and training to how to handle conflict when managing difficult people. Beneficial for managers, supervisors, team leaders, executives, business owners.

Time Management 101: Time Management for Families

By: Colleen Kettenhofen | 09/10/2007 | Self Improvement
Successful time management results in successful stress management. And in today's busy world, it's especially important for families to find quality time to spend together. Discover 6 easy time management tips you can incorporate today. Teach your children to form good time management habits now so they'll become better students...and better leaders!

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (0.22, 6, w3)