Everybody sets definite goals in life, goals like fame, power, money, a life partner and good health among many others. Everyone has different aspirations towards their lives, and different things make different people happy. You need to recognize the things that make you happy, if you do not want to gamble with life.
Happiness is not as simple as capturing a great visual with a modern camera. Artists carve out statues from pieces of wood or stone, and musicians look within and use their emotions as an inspiration to creating music. Still, the art of happiness is not as simple as carving statues or making music. What really tells you that you are happy? Is it just the new car or the new TV the you purchased? They are merely the fruits of your labor.
Happiness is a state of mind. The art of happiness is learning to get into that state of mind by living your life to its healthy fullest. Think about this - would you become a great tennis player simply by purchasing the best racket that money can buy? Or would you become a better player by practicing the game day in and day out? Such is the art of a happy life as well.
Money can help only so much. The rest lies in living every moment as you should be living it. Try and assess your life keeping that in mind. Have you made the people you love happy? Have you achieved the goals that you promised yourself you would or are you at least working towards them? Are you where you thought you would be at the given age that you are? If your answer to the above questions is a yes, then you would be in a happy state of mind.
Happiness is all about the present state of your mind. Learn to forget the past especially if it was an unhappy one. Make new goals for yourself and make a path to get you there. There is nothing more fulfilling than planning something and achieving it. Getting something by fluke is never as exciting or fulfilling. Finally make sure that the goals you set for yourself are mature or realistic. Having a pie in the sky dream will only lead to a feeling of failure eventually. Recognize your talents and set achievable goals.
The art of happiness deals with greater inner feelings rather than just material success. If happiness were subject only to material gains, the richest people would be the happiest! But it is not so, and do keep that in mind. Learn to live a healthy life by living each day complete in itself, completing the goals you had set for yourself for that day. The feeling of satisfaction from living such a life is immense, and that is how you work towards refining the art of happiness.
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Why is the burnout rate high for child ...
By: clp203 | 14-07-2008
why is the burnout rate high for child psychologist
I am 17 and when I was 13 I was molested...
By: Miss_Me | 13-07-2008
I am 17 and when I was 13 I was molested by a teacher over the period of a year. I have seen counselors and whatnot but I still don't know the extent of what happened as I (apparently) blocked out memories (eg. only remembering walking into a classroom and then the next thing I know I'll be leaving ten minutes after the bell). I would have panic attacks and nightmares and it would only be then I've get snippets of what happened but I'm doubting my own memory and don't wish to make false claims, if my mind is filling in the blanks incorrectly.Is what he did punishable by law? My school pretty much swept it under the rug because they're seen as an "up there" school and the only thing they did was change my classes and berate him and my parents didn't want me to change schools because of what happened because then "he would have won". I also know that a similar thing happened to a lesser extent to my friend but she was too scared to come forward. Does anyone have any advice? Please? Also, I don't know how to respond properly to sexual contact and have been unable to maintain relationships if the guy moves anywhere past a kiss. I know, in my head, nothing will happen and I'm meant to enjoy it or something but all I can remember is foreign, unwanted hands and feeling absolutely petrified. I know what I'm feeling isn't normal. Help?Also, I don't know how to shake off the stigma that's been attached to me as I told one of my "friends" in confidence why I had changed classes and she told a skewed version of it and now people think I am "an attention seeking, manipulative slut" (their words) and the idea has stuck since then. Any idea how I can set them straight without spilling my personal life? Any advice appreciated.I know this is long - I'm really sorry, but I've never been able to ask anonymously for help before and this isn't even the half of it :(Thanks for any advice, in advance :)
Heartache and children
By: shyandnaked | 13-07-2008
Wat would you do if you had a son or daughter who was angry at your whole family (aunts, uncles, cousins, sisters, brothers,) for a reason you weren't sure of, and they chose to estrange themselves from the family? What if you had made several attempts to write, call, visit, this person and they wanted no contact and gave you no explanations, and your heart was broken?
Grieving process for a 12 year old
By: petunyabug | 10-07-2008
What is the "normal" grieving process for a 12 year old? (It was his dad) I'm sure that is why he is sleeping a lot and staying in bed and being smart alecky. (yes, I know part of that is his age in general) I just need to know signs to look out for that there may be trouble brewing. Thank you!!
Dependent Personality Disorder?
By: wendi | 09-07-2008
My ten year old stepdaughter was adopted. Her adoptive mother died when the child was 3 years old. Now she can't do anything on her own. She can't make even minor decisions like what to wear. When she is asked a question or is asked to do something she will just stand there and stare like you are speaking another language. She constantly wants to be near her dad. I understand that it was hard losing a mother at three years old, but how do i get her to become more independent with minor decisions?
Describe someone who is your opposite number
By: qzmaster591 | 09-07-2008
Try to describe someone that's the opposite to you, in every detail.Then ask to yourself: may he/she be your friend?
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