Remember Me
forgot your password?

The Permission to Have Fun Challenge

I am doing something today that is out of character for me. I am going to the movies in the middle of a weekday. (You have no idea how wild an idea this is for me - I mean, clearly I should be working. Or networking or something!) There is nothing even remotely productive about going to see X Men Origins: Wolverine at 2:45 pm on a Friday afternoon.

But I'm going to do it.

And I think you should do something fun today too. Something you can't even rationalize as being productive in any way. (If not today, by midnight tomorrow.)

I seem to think that the harder I am on myself the greater the payoff will be down the road. And while I believe firmly that hard work and discipline is rewarded and is the way to go 99.999% of the time, I know that the real juice of life is in the fun.

While I adore my work and find it infinitely rewarding, my best memories are of trips to new places, conversations with friends, and random acts of silliness. And these are all the things I tend to shut out of my life in favor of productivity. I had a great first quarter - so far 2009 is ahead of 2008. (Will it continue? Who the hell knows?) I know it won't if I don't radiate health and joy. And who radiates joy? People who are having fun!

Here's my challenge to you:

I want you to do something between now and midnight tomorrow that makes you feel a little guilty. I want you to be a little bad. I want you to commit a little sin in your own eyes. Let me give you some examples (you'll need to pick the one that resonates with you):

Skip the household chore(s) you were going to do.

Don't do any work related stuff one afternoon or for the whole weekend!

Don't attend that function you've been dreading all week - call in sick, send a gift. If you hate baby showers/weddings/bridal showers - don't go!

Just do nothing for an hour (or whatever block of time really makes you feel guilty).

Eat something from your list of forbidden foods - but really do it up - eat ice cream on the beach or eat chocolate cake by candlelight. Eat chips and queso while wearing a sombrero. Make it count!

Skip your workout. Just skip it. You won't get fat if you skip one workout.

Watch a cheesy movie or TV show (something you wouldn't normally watch) and do nothing else.

Or rent that great foreign film no one else wants to see - revel in how damn intellectual you are.

Make a huge batch of popcorn and watch movies all day!

Add one of your best friends to any of these activities.

Take a nap.

Go shopping - you don't even have to buy anything.

Have an appetizer at one restaurant, an entree at another and dessert at a third.

Eat a chocolate bar you loved as a kid but haven't had in years.

Get a kid you like and go feed some ducks or hit the zoo and laugh at the crazy monkeys. Or leave the kid and do it by yourself!

Make that decadent delicious dessert you always wanted to try. And eat it.

Take a hot bubble bath.

Lay out in the sun with a book you feel guilty about reading.

You know this list could go on forever - and it will be different for everyone. I guess the bottom line is that we just don't allow ourselves to live enough. Emerson said "We're always getting ready to live and never living." We want to wait until we have more time or more money or lose 15 pounds. Stop waiting! I want you to live a little this weekend. The world won't end, you won't go broke or get fat or lose control. You deserve some joy and fun - but you have to give yourself permission first.

If you let this life go by and don't push your own guilt/fun envelope, you'll only have yourself to blame.

Denise Ryan

Denise Ryan, MBA, is a Certified Speaking Professional, a designation of excellence held by less than 10% of all professional speakers. She is a blogger http://motivationbychocolate.blogspot.com Her website is http://www.firestarspeaking.com where you can see more articles and sign up for a free newsletter.

Rate this Article: 1 / 5 stars - 1 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Self Improvement Articles
  • More from Denise Ryan

Resolving Conflict In The Workplace: 3 Easy Ways To End Any Workplace Conflict

By: Michael Lee | 19/12/2009
Resolving conflict in the workplace can be pretty tough to handle, but it’s still important to know how. Follow the tips n this article and you’ll be well on your way to maintaining harmonious relationships with your co-workers and bosses.

SPACE MANAGEMENT

By: Vikram Karve | 18/12/2009
My house is so small that all of us just cannot fit inside – me and my wife, my mother-in-law, three children... we are all so cramped up in our small cottage where there is hardly any space. You are a wise man, and maybe you can find some solution to my problem so please tell me what to do!

Your Potential is in Your Own Hands

By: Willie Horton | 18/12/2009
Energy responds to your expectations. Unfortunately normal people expect very little out of life. They expect to get a good education and a job, retire and die! But, if you expect something different, something exciting, something different will happen. Quantum physics terms it The Law of Potentiality - and it is a call to action for anyone who wants anything out of life - your success is up to what you expect...

Re-Inventing Yourself Through Self-Esteem

By: Roberto Sedycias | 18/12/2009
Self-esteem can be boosted to create a more confident happy person. There are ways to change your thinking so that you will like yourself again.

What Constitutes True Wealth? - What to Really Value and Prioritize

By: Chris DeMarco | 18/12/2009
In this article, I discuss some of the things I believe constitute true wealth and suggest some ways to achieve the wealth found in these sources. Re-evaluating and re-prioritizing your goals and values will help you to feel a bit richer with every new day - regardless of how much money you have.

Is A Debt Settlement Service Bad For Your Credit Rating?

By: Hector Milla | 18/12/2009
Any kind of fees that have not been paid or charges that were paid off later will be bad for your credit score.

Conflict Management Traing - Anger, The tip of the emotional iceberg

By: Eamonn Dennis | 18/12/2009
I visited a High School last week and witnessed the following interaction in the reception area..

Needs - The best kept secret in managing conflict

By: Eamonn Dennis | 18/12/2009
There is much discussion in the media during these chastened financial times about the difference between what we want and what we need. It is apparent that for most of us a great deal of the goods and services we wanted in recent years may have been in excess of what we actually needed.

What Would Don Draper Do?

By: Denise Ryan | 15/09/2009 | Self Improvement
Trying to figure out a course of action? Take a look at these tips from Mad Men's character Don Draper.

What Dating Can Teach You about Sales

By: Denise Ryan | 02/09/2009 | Business
This article gives tips on how to be better at sales and at dating.

Life is a Trade Show

By: Denise Ryan | 23/07/2009 | Business
This articles gives tips for trade show success as well as success in life.

How to Survive a Bad Week

By: Denise Ryan | 13/07/2009 | Self Improvement
After a terrible week, the writer gives tips on how to recover. You'll find these ideas helpful anytime to need to get out of a funk.

How to be Free - Part Two

By: Denise Ryan | 08/07/2009 | Self Improvement
This is the second in an article series on freedom. It gives tips on how to maximize your freedom and addresses relationships, addictions and health.

How to be Free - Part One Financial Freedom

By: Denise Ryan | 06/07/2009 | Self Improvement
This is the first in a series about freedom. It addresses the things that might be keeping you from being free and focuses on financial freedom. The author gives tips on getting out of debt.

How to be Successful

By: Denise Ryan | 26/06/2009 | Self Improvement
Everything hasn't changed - the basic keys to success are the same as they have always been. This article tells you what they are.

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (0.33, 6, w3)