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We sometimes refer to “white noise” as something that is just there, but does not really add anything to what we’re trying to accomplish. It’s simply a distracting factor. Imagine yourself reading a book and studying for an exam while you’re standing on the sidewalk of a busy and noisy street. Now imagine yourself doing the same thing in the comfort of a homey and quiet place. In which case do you think your mind is more open and receptive?
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