Al Link and Pala Copeland own and operate 4 Freedoms Relationship Tantra. They regularly host lover's romantic weekends near Ottawa Canada, and weeklong retreats in exotic locations. For more info Visit www.tantra-sex.com, www.sexyspiritualrelationships.com and their blog www.askaboutloveandsex.com or send email: 4freedoms@tantraloving.com
The Parts Party
Ignorance about human anatomy is monumental. Find out about each other’s parts, where they are, what they do, and how they are related to reproduction, sexual function, and sexual pleasure.
Time for Exercise: five to 15 minutes per session (several sessions highly recommended)
Properties Required: modern atlas of human anatomy. They are expensive, but you can borrow one from your local library or use these online resources:
- Free edition of Gray’s Anatomy of the Human Body.
- The University of Minnesota maintains an excellent introductory anatomy website including anatomy quiz tutorials.
Steps:
Your mission, should you choose to accept it:
- Alone or with your partner review the sexual anatomy for males and females.
- Identify all of the parts listed by location and function performed in the body.
You can do some of your book exploration alone, but at some point come together to have a conversation about what you have learned. For an interesting challenge describe each other’s parts—men explain female sexual anatomy and women describe male sexual anatomy. Wear your “doctor’s hats” and keep your sense of humor.
Male Reproductive System and Sexual Anatomy
Penis
Glans of the Penis
Foreskin or Prepuce
Frenulum
Corona
Testicles
Seminal Vesicles
Ejaculatory Duct
Prostate
Bulbourethral Glands
Vas Deferens or Ductus Deferens
Eectile Tissue: Corpus Cavernosum (two)
Corpus Spongiosum (one)
Related Interest (Males)
Parasympathetic Nervous System (erection)
Sympathetic Nervous System (ejaculation)
Smooth Muscles (ejaculation mastery)
Rectum
Anus (prostate access and sexual pleasure)
Female Reproductive System and Sexual Anatomy
Ovaries
Vulva (External Genitals)
Uterus
Clitoris
Cervix
Vagina
Labium Majus
Labium Minus
Related Interest (Females)
G-spot
Anus (sexual pleasure)
Rectum
Ovarian Cycle
Menstrual Cycle
Urinary System (Male and Female)
Kidneys
Bladder
Ureter
Urethra
Urethral Sphincter
Male Endocrine System (Hormones
Testicles
Scrotum
Pituitary Gland
Female Endocrine System (Hormones)
Ovaries
Vagina
Uterus
Excerpted from our new book Sensual Love Secrets for Couples: The Four Freedoms of Body, Mind, Heart and Soul, by Al Link and Pala Copeland, Llewellyn, 2007
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