A Comparison Between Two Bargain Running Shoes

Compare the specs on these two economical running shoes from Asics and Nike. Both shoes are stability shoes designed for neutral to moderate over-pronators. They should give you a quality running experience without breaking the bank.

Asics Gel 1140                                       
Price: $85    Weight: 9 oz (size 7)    Release Date: January 2009   

Cushioning: The Asics Gel 1140 comes with Asics standard SpEVA midsole. (The spEVA is an EVA midsole with new technology that is supposed to allow the shoes to “bounce back” after each stride. The “balloon like” polymers that make up the spEVA midsole are supposed to limit energy loss and preserve the life of the shoe.) Of course, Asics are known for their gel cushioning systems, and the Asics Gel 1140 does not disappoint. The heel and forefoot both sport gel cushioning systems imbedded in the midsole that are designed to absorb shock.

Motion Control: This shoe is designed for mild to moderate over-pronation. It is classified as a “stability” shoe with a “semi-curved” shape.

Outsole Technology: This shoe sports AHAR carbon rubber in the heel; DuoSole in the forefoot.

Response: This shoe generates mostly positive responses with satisfied customers describing the shoe as one of the most comfortable shoes on the market. The Asics Gel 1140 offers most people excellent arch support and a smooth, soft ride. Critics of the shoe complain that the shoe is too wide, even “baggy”, in the forefoot and that the shoe wears quickly. Some have found that the Asics Gel 1140 shifts the impact to the lateral side of the foot, resulting in foot and knee pain.

Nike Air Tri-D III                                       
Price:    $68    Weight: 8.00 oz (size 6)                             
Cushioning: These Nikes are designed with soft-density foam crash pads that should cushion and absorb shock at the heel. Part of the Nike Air line, these shoes come with an encapsulated “Air Sole” located in the heel.

Motion Control: This shoe, like the Asics above, is designed for a neutral to moderate over-pronator who needs stability and extra cushioning.

Outsole Technology: The Nike Air Tri-D III is manufactured with durable BRS 1000 carbon rubber in the heel. The “waffle” outsole is designed to maximize traction without weighing down the shoe. Flex grooves in the sole are supposed to allow your foot to move and flex naturally.

Responses: Most reviews of this product are positive, stating that the Nike Air Tri-D III is an affordable stability shoe that feels like “running on air”. Negative reviews tend to cite the shoe’s lack of durability and tendency to fall apart.