Dry skin appears due to low level of sebum. Dry skin is very sensitive. Dry skin cannot retain the moisture therefore it appears parched It usually feels "tight" and uncomfortable after washing unless some type of moisturizer or skin cream is applied. Chapping and cracking are signs of extremely dry, dehydrated skin.
The main signs and consequences of dry skin are scaling, flaking, itching, chapping and cracking. Dryness is aggravated in winter weather and also roughens cuticles and nails break. The common sites are upper arms, thighs and lower legs.
There are lots of reasons why skin loses moisture. Sometimes you inherit the tendency to have parched skin--your skin may not be able to hold onto water very well or your sweat glands may not produce as much moisture as other people's. And as you get older, your skin produces less oil, which means you can't retain water on your skin as you once could.
Many cough drops in the form of hard "candies," some with herbal ingredients, can suppress a cough for up to an hour. These can work in different ways, including simply increasing the production of saliva, which helps keep the throat moist and reduce irritation. If you are diabetic or have high blood sugar, be sure to use a sugar-free version.
Drinking more fluid minimizes dryness and irritation, and helps prevent or treat some headaches.
If in spite of water intake your lips seem dehydrated, apply cool wet cloth to hydrate lips. Also try to seal in the moisture with a lip balm. Apply lip balm every hour or two to treat dry lips and to keep them healthy. Use balm with spf of at least 15 to save your lips from sun damage.
Vitamin A is also important for repair of skin. Ensure that your diet includes vitamin A rich ingredients like carrots, tomatoes, green leafy vegetables, whole grains and legumes. You can also have a vitamin rich juice made up of 1 tbsp. of water cress, carrot and spinach juice, 2 tbsp. wheat germ oil, one glass of tomato juice, and 1 tbsp. of nutritional yeast.
You should be exfoliating twice a week to keep your skin glowing. This will help to get rid of dead skin cells and allow your skin to retain more moisture. Use a body polish or exfoliating cleanser. On your body, try using a loofah to keep your skin exfoliated and healthy (never loofah your face!).
Dry skin typically appears in most people during the winter months. Dryness typically occurs because your skin lacks moisture. This means that there is a lack of water in your skin. In the past some magazines have suggested that drinking at least eight glasses of water a day will cure this ailment. However, medical professionals have proven this home remedy false, this will simply keep your body hydrated, not your skin. Instead, medical professionals suggest that the best way to re-hydrate the skin is to soak it in water, rather than take water in by mouth. Soaking for a short period of something like fifteen minutes in lukewarm water should put water back into the skin and help to ease the dryness. Doctors also remind patients with dry skin that bathing everyday can be negative for their condition. In fact, patients with excessively dry skin should only bathe every other day in cooler water than normal.
Got a Question? Ask.
Ask the community a question about this article:
Frequently Asked Questions
South Carolina
By: Confused | 24-08-2008
I need to have a website to check out a physician in south carolina - reputation, any law suits, etc. - something like department of health professions. I have such a site for the state of virginia, but can't find anything for SC. Please help.
Allergy Shots
By: OrKuperman | 22-08-2008
Hi!
I want to get some info about allergy shots,if it's really worth it and where I can get one of these in the U.S...
Waiting for your answers ;)
I periodically have a burning, acidic sensation in ...
By: Nyssa | 21-08-2008
I periodically have a burning, acidic sensation in my stomach, and when I burp, it feels like a small amount of stomach acid is coming up. I do not experience burning in my chest like heartburn. It can happen whether I am hungry or have just eaten, and I haven't noticed any foods that correlate with the burning. What could this be? Could this be serious enough to see a doctor?
Does honey and lemon and hot water help you to ...
By: Sarah | 20-08-2008
Does honey and lemon and hot water help you to lose weight? If you drink it once in the morning?
Breathing problem
By: The Bonster | 16-08-2008
Looking for causes for crackling noise when breathing out (not breathing in). Not rales.
What causes dry rough elbows, knees and heels
By: Lil | 15-08-2008
what causes dry rough elbows, knees and heels
Q&A Powered by:
Latest Skin Care Articles
Finding the Best Skin Care for Wrinkles
By: Peter Clark | 06/10/2008
Looking for the best skin care for wrinkles? Follow these simple steps and you've got it. Forget that new wrinkle cream that just came on the market, it probably won't do much.
Should Skin Care Products Contain Fragrances?
By: Peter Clark | 06/10/2008
Many skin care products contain fragrances. Well it's good to smell nice isn't it? No, not really.
Wrinkle Reduction Treatment: is it for You?
By: Rebecca Beckett | 06/10/2008
It happens to all of us. While it may catch up with us at varying ages, there is no escaping it. It is the dreaded wrinkle. Some of us will love them and some of us won’t.
When Does Sweating Become Excessive (hyperhydrosis)?
By: Cristian Stan | 06/10/2008
Sweating is a normal phenomenon. It is the body's natural way of cooling itself up. However, excessive sweating isn't normal. Sweating too much is a medical problem called hyperhidrosis. And it is a condition that has to be treated medically. But the big question is when does sweating become excessive? Where do you draw the line?
What Can a Face Cream Do for You?
By: Laurel Levine | 06/10/2008
What does the user of a face cream hope to achieve by using that creamy skin care product? What allows a product that has been tested by dermatologists to qualify for designation as the "best face cream"? Learn here.
Discover an Anti Aging Anti Wrinkle Cream
By: Laurel Levine | 06/10/2008
Suppose that you see this claim in that ad: "This product helps with prevening wrinkles." How surprised would you be to know that a mistake was made during the printing or designing of that ad? Discover more information here.
A Guide to the Best Anti Wrinkle Products
By: Laurel Levine | 06/10/2008
No amount of actual digging can help someone to get more volume and fullness in their skin. Discover some food for thought here about anti wrinkle skin care!
Does a Face Cream Review Need a Glossary?
By: Laurel Levine | 06/10/2008
Ever wondered if the typical reader of a face cream review would comprehend the presented information better, if he or she had access to some sort of glossary? Learn more about what goes into a face cream here!
More from peterhutch
Treatment for Frostbite
By: peterhutch | 18/07/2008 | Diseases and Conditions
Frostbite occurs when skin and other tissues are exposed to very cold temperatures. It can occur within minutes following exposure to extreme temperatures, or even in above-freezing temperatures if there is a strong wind (wind chill)
Travel to Buckingham Palace
By: peterhutch | 18/07/2008 | Destinations
Popularly known as "Buck House", has served as the Monarch`s permanent London residence since the accession of Queen Victoria. It began its days in 1702 as the Duke of Buckingham`s city residence, built on the site of a notorious brothel
Travel to Bahamas
By: peterhutch | 18/07/2008 | Destinations
Newcomers to The Islands of The Bahamas quickly realize that they have stumbled upon not one, but many destinations. Between the "poles" of Grand Bahamas and Great Inagua are 23 inhabited islands and thousands of unpopulated islets and cays (pronounced "keys")
Sunburn – Causes, Symptoms and Treatment
By: peterhutch | 18/07/2008 | Skin Care
Sunburn is the result of not using proper skin protection while sunbathing or even from routine sun exposure. The skin becomes red, tender and swollen. You may have a stinging sensation and blistering may occur. Some people even get a low grade fever
How to Get Rid of Panic Attacks
By: peterhutch | 18/07/2008 | Diseases and Conditions
Panic attack is perhaps one of the most frightening experiences a person can go through. During a panic attack, the body reacts in a way similar to a "fight or flight" response.
How to Get Rid of Anxiety Attacks
By: peterhutch | 18/07/2008 | Diseases and Conditions
Anxiety attacks, also known as panic attacks, are episodes of intense panic or fear. Anxiety attacks usually occur suddenly and without warning. Sometimes there's an obvious trigger - getting stuck in an elevator
Home Remedies for Snoring
By: peterhutch | 18/07/2008 | Sleep
Snoring is noisy breathing during sleep that occurs when relaxed structures in the throat vibrate and make noise. Most snoring is harmless, though it can be a nuisance that interferes with the sleep of others
Irritable Bowl Syndrome
By: peterhutch | 18/07/2008 | Diseases and Conditions
Irritable bowel syndrome is a disorder characterized most commonly by cramping, abdominal pain, bloating, constipation, and diarrhea. IBS causes a great deal of discomfort and distress, but it does not permanently harm the intestines and does not lead to a serious disease, as cancer
Health 
| Posted: 16-05-2008 | Comments: 
