To learn more, download my free guide, "Start Healing Your Eczema Today" here: Start Healing Your Eczema Today"
There is a lot of information on eczema out there. But I personally believe the best way to eliminate your eczema is to look at the foods you are eating.
Creams, ointments and potions have their place but if you want to get to the heart of the problem start by looking at your food.
A food that is eaten by a large number of people is cow’s milk. Yet cow’s milk causes so many problems.
It is well known for instance that cow’s milk has an overwhelming effect on your health. It is said to be a contributing factor in eczema, allergies, obesity, heart problems and chronic fatigue.
The reason for this is that a lot of people have undiagnosed lactose intolerance to cow’s milk.
Another important factor is that cow’s milk and its by products neutralizes hydrochloric acid (HCL). This forces your stomach to work harder at produces stomach acids.
Over time the HCL glands fail and your absorption ability of your stomach is drastically reduced.
Another affect that cow’s milk has on the digestion is the production of mucus. Mucus is deposited in the intestines, sinus and lungs. The mucus in the intestines hardens along the wall thereby reducing the ability for any nutrients to cross over the delicate intestine walls.
If you suffer with eczema eliminate cow’s milk at least for a four week period. See if you notice any difference to your skin and to your health.
Other bad things about cow’s milk include:
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