Skin is the body’s mirror of our health and wellness, both physical and emotional. A human being has different types of hair such as oily, dry and normal hair. Each type of hair needs to be given extra care. Natural treatment is best for skin. Natural and herbal hair care colour products which are not harmful to your skin. Natural skin care is the care of the skin (the largest organ of the body) using naturally-derived ingredients (such as herbs, roots, essential oils and flowers) combined with naturally occurring carrier agents, preservatives, surfactants, humectants and emulsifiers. For foot freshness ,soak them for a few minutes in cold salted water. Cider vinegar can be added to the water instead of salt. Cider vinegar is said to cure itchiness of feet.
Skin is mostly due to the lack of proteins, vitamin B and vitamin C. Protein foods supply all the amino-acids essential for keeping your skin youthfu and prove helpful for skin care. Ingredients as Chamomile have demonstrated healing and anti-inflammatory properties when applied topically. Facial skin is very thin and more sensitive to irritants and allergens then the rest of the body. Using face packs and masks helps to regain the hidden lost charm of your skin. Proteins, vitamins are important to the rebuilding of tissues and muscles of the face and body and prevention of wrinkles. Many spas and skin care salons now focus on using more naturally derived skin care products. Pineapple is rich source of natural enzyme-bromelin,well known for its exfoliating properties.
Cleansing is the most important aspect of skin-care. Vitamin E has been known to improve moisturization, softness and smoothness and also provide modest photoprotection. Hot water dissolves skin oil better than lukewarm or cold water. Drink plenty of water as oily skin may also be dehydrated - the oiliness of the skin will hide the lack of moisture. Try to drink 2 litres of water a day. Healthy diet and plenty of drinking water to stay hydrated from the inside out. Foods rich in vitamin E include almonds, hazelnuts, sunflower seeds, broccoli, wheat germ, peanuts and vegetable oils. Vitamin A is essential for healthy skin. The most popular and effective skin-care regime, which yields maximum benefit to the skin, comprises the cleansing, toning, moisturizing and conditioning routines.
Natural Skin Care Tips
1. Sun protection - the use of an SPF in your makeup or a lotion, everyday.
2. Moisturizing and conditioning routines conclude the daily skin-care.
3. Healthy diet and plenty of drinking water to stay hydrated from the inside out
4. No smoking
5. Exercise to promote overall circulation.
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