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Herbs, Seeds and Roots Used in Cooking Nigerian FoodsHerbs, seeds and roots are commonly used in Nigeria for cooking various types of food. Most of the herbs can also serve as preservatives and spice up the meals as well as adding colour and thickness to such food. Potato Leek SoupA nice and simple Potato and Leek soup recipe. Inspiration, Cooking and WineAn article with a great gumbo recipe, recommendation on a wine and a little inspiration. 
Oven or Fire Roasted Red Pepper and Tomato Soup, Delicious by Chef Shelley PogueThis is a great recipe and it is fairly easy to make. If you do not feel like roasting your vegetables you can use canned. It will not be as delicious, but it will work in a pinch/time crunch.
Mouth Watering Mushroom Soup, Tastes of Liquid Velvet Mushroom Soup, by Chef Shelley R. PogueIf you love mushroom soup then this is a good recipe for you to try. Mushroom soup is one of my favorites, and if it is made properly it will taste like liquid velvet in your mouth. I hope that you will have fun making this dish and that you also enjoy the flavor combinations while eating it. Manchow SoupHeat the oil in a large saucepan or small soup pot and add the onion. Sauté over medium heat until golden, about 5 to 7 minutes 
A Fine Kettle of Fish!In search of the perfect gumbo, he takes spoon in hand and travel the gulf coast.
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