Query failed: connection to 10.3.1.98:3312 failed (errno=111, msg=Connection refused). Fitness One on One
Remember Me
forgot your password?

Fitness One on One

A personal fitness trainer's credo is ensure that their client come first and foremost, to help them meet their needs and wants and finally provide a comprehensive service that guarantees results.

The qualities of a personal fitness trainer include knowledge, expertise and most of all personality. The trainer may well find himself or herself the driving force behind the work output of the client and as a consequence motivational techniques will be very important in maintaining performance levels.

It is expected that a personal fitness trainer 'keep-up-to-date', be well read with the latest information and study hard in attempt to ensure that the client has the benefit of latest regimes and techniques to ensure success.

The Human Body

It is essential that a personal fitness trainer is fully versed in human anatomy, how it moves and the functional relationships between each of the body systems.

Additionally the personal fitness trainer will be expected to have a valid first aid qualification and be confident enough to cope with any injury incurred by their client - whether in their care or not.

Having knowledge of sports injuries and how to rehabilitate them will increase client confidence in the trainer.

Client Contact

The development of inter-personal skills and an ear for detail will help provide the trainer with invaluable information on how best to approach the relationship and the program with their client.

Client Assessment

Being able to conduct tests and assessments in a competent manner will help instill the confidence required of them to their clients. Knowing what to test, how and why will provide both the trainer and the client a clear reference point from which to take their next steps.

Client Conversion

Careful planning, meticulous preparation and a no-nonsense program that provides a progressive route to 'improvement' may well be the key that 'wins over a dubious client'

Client Expectations

It cannot be emphasized enough that, a fee-paying client will expect only the very best from a Personal Fitness Instructor - excellent communication and demonstration skills, personality and knowledge.

These qualities can be found in many good fitness instructors on the market, so therefore the better personal trainer must be well prepared, pay attention to detail and be totally committed to the individual needs of the client (one-to-one).

John Fisher

To learn more about becoming a Personal Fitness Trainer go to Personal Fitness Trainer Diploma Course In addition to the above course, CanAm College has over 100 additional correspondence coursesMORE COLLEGE COURSES.

Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Sports and Fitness Articles
  • More from John Fisher

A Short History of Squash

By: Edward Smith | 08/11/2009
Squash historians assert that the game originated in the 19th century at Harrow School, just outside London, as a derivative of the game of Racquets. The first recorded construction of purpose-built squash courts was at Harrow in the 1860s. It is possible that earlier squash courts were created at Harrow by sub-dividing a racquets court, which is almost exactly the size of three Squash courts (to allow more players on the courts at the same time).

How To Win at Badminton - The Best Strategy

By: Edward Smith | 08/11/2009
To win in badminton, players need to employ a wide variety of strokes in the right situations. These range from powerful jumping smashes to delicate tumbling net returns.

The Rules of Badminton

By: Edward Smith | 08/11/2009
At the start of a match, a coin is tossed. The side that wins the toss may choose whether to serve first, or may choose which end of the court to play. The other side exercises the remaining choice. In less formal settings, the shuttle may be hit into the air to determine which side serves: the shuttle lands pointing to the serving side.

Getting Fit By Playing Airsoft

By: Justin Kander | 08/11/2009
You can get really fit just by playing the game of airsoft. You can have a lot of fun while exercising!

How To Win At Online Slot Machine Games- Part I

By: D.D.D. Tracey | 07/11/2009
This is Part I of a three part series outlining How To Win At Online Slot Machine Games. The 3 parts are: 1. Understanding How Slot Machine Games Work 2. Mount a few Slot Machine Game Strategies 3. Money and Time Management In this article I will help you in Understanding How Slot Machine...

Corporate Hospitality

By: avinash | 07/11/2009
Corporate Hospitality Corporate Hospitality Group is offering services to rugby lovers to book their rugby tickets and rugby hospitality packages online on a very competitive price. We are not only offering tickets for Rugby Autumn Internationals and Rugby Six Nations but also hospitality packages for these popular international rugby events. You are most welcome to enquire about any rugby tickets or any rugby hospitality package by email or over the phone. Reserve your favorite rugby match tick

Twickenham Corporate Hospitality

By: avinash | 07/11/2009
Corporate Hospitality Group is offering services to rugby lovers to book their rugby tickets and rugby hospitality packages online on a very competitive price. We are not only offering tickets for Rugby Autumn Internationals and Rugby Six Nations but also hospitality packages for these popular international rugby events. You are most welcome to enquire about any rugby tickets or any rugby hospitality package by email or over the phone. Reserve your favorite rugby match tickets and hospitality pa

Ways to Keep You Alive and Alert While Having Tough Softball Drills

By: Marc Dagenais | 07/11/2009
In your training, you should expect that you will undergo a series of softball drills which varies in its level of difficulty. Since drills and exercise are done to prepare both your body and mind in your next game, you should not be surprised to know that your softball drills will become more difficult as your game gets nearer and nearer.

Aromatherapy Massage Oils are very Popular

By: John Fisher | 31/07/2009 | Wellness
Aromatherapy massage oils have many uses and benefits. Depending on what herb or botanical is infused into the oil base, there can be any number of effects for people. Aromatherapy massage oils are credited to be highly effective in promoting relaxation and calm in an individual exposed to either lavender or chamomile aromatherapy oil.

Hand Reflexology and the Computer Keyboard

By: John Fisher | 25/07/2009 | Wellness
Hand reflexology has become as popular as foot reflexology. One of the reasons for this is repetive strain injury that can occur by using a computer keyboard

Stop Smoking Help

By: John Fisher | 24/07/2009 | Quit Smoking
Stop smoking help involves both medical treatment using various aids and a tremendous amount of will power to overcome the emotional aspect of smoking.

Your Favorite Music Instrument Store

By: John Fisher | 15/07/2009 | Music
Musical instruments are fascinating and their history goes back for thousands of years. In a music instrument store, you can explore the unique sounds of the symphony orchestra created by the brass, string, woodwind, and percussion instruments.

Fitness One on One

By: John Fisher | 09/07/2009 | Sports & Fitness
Personal fitness trainer is heavily reliant on your personality, passion for health and fitness and ability to communicate. This makes it imperative to get yourself out there and interact with the people who make up the fitness industry in your area. How you fit in to any location you decide to work at is essential for finding the best personal trainer job for you

A Synopsis of Yamaha Musical Instruments

By: John Fisher | 08/07/2009 | Music
Yamaha Clavinova was launched in 1983. Current Clavinova models, CLP series digital piano is another popular Yamaha innovation that offers effortless playing with the timbre and touch of a full-scale piano, The upgraded CVP series provides a variety of additional features and is enhanced by an array of Yahama musical instrument sounds so the player can experience the sensation of performing with an orchestra or band.

Healthy Diet Plans can Fail

By: John Fisher | 04/07/2009 | Weight Loss
In order to maintain normal levels of Glycogen it is essential that your healthy diet plans follow the rule of thumb that you should be eating at least ten calories per pound or normal body weight.

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (3.09, 5, w1)