If you’re looking for martial arts classes in Peterborough, Promartial Arts Schools Peterborough have been teaching kickboxing for over 8 years and all our instructors are well trained and qualified. Kickboxing is a relatively new martial art; the term was originally coined in Japan as recently as the fifties. Kickboxing is a very safe and effective way to keep fit. The majority of our classes involve no sparring at all so that you can enjoy the training and focus on the health benefits offered by this martial art. However, if you do want to get involved in competitions, we have separate sparring classes.
Benefits of kickboxing
Firstly, kickboxing is fun! It can help reduce stress, while improving overall fitness. We teach a style of kickboxing that will improve your flexibility, and stamina. If you are looking to lose weight kickboxing can help, while also having a toning effect resulting in a more streamlined figure. As workouts go, kickboxing provides an exciting, dynamic workout which gives you important self defence methods and can also increase your self confidence. It provides a healthy, fun activity that you can do with your children, teaching them self discipline and helping to prevent bullying.
What level of fitness is required?
Don’t worry if you’re not particularly fit at the moment – we’ll soon fix that! We assume all new students are unfit to start with, unless they tell us otherwise. All training continues at your own pace and you only need to push yourself as hard as you feel is right for you. Regardless of your initial level of fitness or experience, or your physique and ability, we are sure our structured classes will enable you to make rapid progress and achieve the standard you are aiming for.
Friendly, experienced instructors
Our instructors have all undertaken rigorous training as we insist on very high standards. As well as having all achieved black belts in kickboxing, they are all friendly and approachable. Everyone has received first aid training and has a UK nationally recognised coaching award from the Martial Arts Coaching Foundation. To ensure their suitability for working with children, every instructor has been enhanced CRB police checked, and we require them to take out their own Instructors Indemnity Insurance.
How long would it take to reach black belt?
Our structured syllabus is designed to take you from your first grade of red belt all the way to a black belt first degree. If you are highly committed and train regularly, it is possible to be ready to take your black belt 1st degree in as little as two and a half years.
Peterborough Kickboxing Club
We cater for everyone from beginners upwards; people who just want to train for fun, to people who want to take part in competitions. We always put your safety first and hope that you enjoy training with us. We aim to provide a friendly atmosphere where you can learn more about martial arts in Peterborough. http://www.promartialartsschools.com/proma
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