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Iron Thread is a complex of exercises developed by Shaolin Temple monks during centuries. Practicing Iron Thread exercises Shaolin Temple monks achieved amazing results in Kung Fu and became invincible fighters.
Methods Of Qigong In Kung Fu Training
By: Alexander Popov | 10/02/2006 | Sports and Fitness
Qigong is a general name for the systems of hardening and improvement of body and mind, treatment and health enhancement created in China.
7 Steps to Becoming a Master Martial Artist
By: Robert Jones | 20/10/2006 | Health
You owe it to yourself to be the very best you can be in everything you do...Why not in the martial arts as well?
Is Stress Making you Fat?
By: Robert Jones | 20/10/2006 | Health
It's true, stress can make you fat. It's because of a hormone called cortisol. This hormone is always present in your body, but your body secretes it at higher levels when it's under stress.
Are you a Master of the Martial Arts? Why Not?
By: Robert Jones | 21/09/2006 | Sports and Fitness
Chances are, you are probably not a martial arts master, but if you think about it, there is no better time than now to start your training. I'm not going to smooth it over and say that it's an easy journey or that if you start now you can be a full-fledged master in a year or two.
Leading Into Emptiness: Using Tai Chi for Emotional Self-defense
By: Ken Gullette | 14/05/2008 | Self Improvement
The martial arts principles of Tai Chi are also useful against verbal, emotional, and email attacks.
7 Tips For Selecting A Martial Arts Style
By: Javier Lozano, Jr. | 13/10/2006 | Advice
With hundreds of different styles available, it's difficult to make a decision on what to learn. The simple answer is to stay close to home and find an instructor you love.
Martial Arts and your Personality Type
By: Robert Jones | 19/09/2006 | Sports and Fitness
There is something that can help you balance your personality to increase your success. Martial arts can give you the skills to balance the negative sides of your personality with the positive sides. Here's how:
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Frequently Asked Questions
Where?
By: qichigong28 | 06-07-2008
i have been practicing qigong for a while , i've also had some experiences with applying it to heal others . all the reports back were good , saying i had helped very much with a number of problems . so that makes me think of becoming a qigong therapist , and that it could be a possibility.however i've heard it's a very difficult thing to get into . so i was wondering where do you go to get such a certification ?
The meaning of the colors on the tassels of a sword
By: Daughn B Thomas | 04-07-2008
Do the colors on the tassels of the tai chi sword have any meaning
What do i have to do to be a...
By: tynisha | 11-06-2008
Responsible Sports Journalism and MMA
By: zoneiac | 14-04-2008
So basically Michael David Smith wants every sports journalist to be a professional wrestler before covering an MMA event? Why stop there? There are many inaccuracies when covering other events as well...Isn't that taking it a little too far?
How to choose a martial arts school
By: StevensTKD | 02-04-2008
How to choose a martial arts school
How important is my son's karate?
By: joooosh | 04-03-2008
My son Josh loves karate and wants to go more than once a week. It's pretty expensive though, and I'm not sure whether we should say yes or no. What should we do?
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