Remember Me
forgot your password?

Practice the Softball Hitting That Wins

When you’re asked to play as softball hitter, you hold a key role in your team. Of course you want to give your best or else you will suffer the humiliating defeat.  So knowing some strategies to good preparations is a must so that during the actual play, you can deliver that hard-hitting power that will catch your opponents off guard. So learn the softball hitting techniques that wins.

To perform well during the competition, good preparation is a must. Because your present physical condition and mental state are important, how you prepare makes greater impact. Are there ways to improve your softball hitting performance?  Surely there are and you’ve got to know and practice them. This will ensure bigger winning chance.

When making preparations make it sure that you work on what you desire to achieve. Since you want hard-hitting power, achieve this through exercise. Perform specific body work out that strengthens your muscle. Weight lifting is a good way to achieve stronger muscles. Or you may try other techniques which you think will help you to improve your strength and stamina.

Next to consider is how you hold the bat. Holding it bat the wrong way is counter effective. Make sure that your hands are relaxed, otherwise, you cannot deliver a good strike. Practice to hold the bat correctly, this will reduce arms tension and gives you even greater speed. Loose grip should be applied by the upper hand, whereas the bottom hand maintains a grip just like when you hold a hammer. Determine also how many inches your grips should be from the bat knob. This affects your hitting power. So when practicing you take note on how you hold your bat, until it becomes your habit.

When doing some physical exercises, concentrate on the muscles that work harder during the play. Your triceps, chest, hips, legs need sufficient strength. Following regular schedule of exercise will yield better results.

Give attention also to your stance; good position of the feet make some wonders in softball hitting. Although some coaches differ in preference when it comes to correct stance, the ideal thing to do is to stand not wider that your shoulder. Good balance allows you to gain more agility, so give this aspect attention too. Stand in a matter than will allow you for swift action.

Another thing that calls for your attention is how to relax your shoulder. To do this, position your hands correctly. Good hand distance from the body ensures flexibility and helps the shoulder to reduce tension. Try positioning your hands three to four inches from your chest and see the difference. Once you learn to relax your shoulder, it helps you more to become agile and in a better position for hard hit.

Is your bat the right size for you? No matter what amount of practice you do, it won’t help if you’re uncomfortable with your bat. Hitting speed is also determined by the size of the bat. Make sure that you use the one that is perfect for your size. This particularly true among females players.

Softball hitting is not easy, but it doesn’t have to be daunting. Once you learn the technique it comes as natural. But to do so requires a lot of practice. In softball game practice will also make your move perfect. So practice the right way.

Marc Dagenais

Marc Dagenais, MHK, CSCS, is a softball peak performance coach that helps players and teams hit with more power, run faster, throw harder, become mentally tougher, and be more dominant on the softball field. Visit us and sign-up to get tons of great FREE softball hitting tips to boost your game!

Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Sports and Fitness Articles
  • More from Marc Dagenais

Getting Fit By Playing Airsoft

By: Justin Kander | 08/11/2009
You can get really fit just by playing the game of airsoft. You can have a lot of fun while exercising!

How To Win At Online Slot Machine Games- Part I

By: D.D.D. Tracey | 07/11/2009
This is Part I of a three part series outlining How To Win At Online Slot Machine Games. The 3 parts are: 1. Understanding How Slot Machine Games Work 2. Mount a few Slot Machine Game Strategies 3. Money and Time Management In this article I will help you in Understanding How Slot Machine...

Corporate Hospitality

By: avinash | 07/11/2009
Corporate Hospitality Corporate Hospitality Group is offering services to rugby lovers to book their rugby tickets and rugby hospitality packages online on a very competitive price. We are not only offering tickets for Rugby Autumn Internationals and Rugby Six Nations but also hospitality packages for these popular international rugby events. You are most welcome to enquire about any rugby tickets or any rugby hospitality package by email or over the phone. Reserve your favorite rugby match tick

Twickenham Corporate Hospitality

By: avinash | 07/11/2009
Corporate Hospitality Group is offering services to rugby lovers to book their rugby tickets and rugby hospitality packages online on a very competitive price. We are not only offering tickets for Rugby Autumn Internationals and Rugby Six Nations but also hospitality packages for these popular international rugby events. You are most welcome to enquire about any rugby tickets or any rugby hospitality package by email or over the phone. Reserve your favorite rugby match tickets and hospitality pa

Ways to Keep You Alive and Alert While Having Tough Softball Drills

By: Marc Dagenais | 07/11/2009
In your training, you should expect that you will undergo a series of softball drills which varies in its level of difficulty. Since drills and exercise are done to prepare both your body and mind in your next game, you should not be surprised to know that your softball drills will become more difficult as your game gets nearer and nearer.

Snowboards

By: Carl Roberts | 07/11/2009
Advanced Snowboard Exercises and Strength Programs for Pro Snowboarders Snowboarding is a sport that requires a balance of physical strength, technical skill, and mental focus. Naturally, for a pro sportsman, all of 3 of these ability sets must be optimized, along with nourishment, pliability, and rest/recovery. A properly designed strength and conditioning program will provide any pro athlete with a major advantage in physical strength, AMPLITUDE, and STYLE over his/her rivals...

Ride Snowboarding Pants

By: Carl Roberts | 07/11/2009
Some folk who come into the game buy their snowboards ; others get theirs as gifts after much pleading and patient waiting. That's a start, but now you have got to figure out the hardest part, which is learning the way to become a genuine snowboarder. In this article we're going to talk about some of the basic strategies of snowboarding, and some of the most significant things you are going to need to learn, and the equipment you're going to need to get started. Come visit us ri...

Skate Shoes - Substantially Worth the Money

By: Gilles Sabas | 07/11/2009
Everyone s shoes go through therefore much every single day, but much more for the shoes of a skateboarder. In preferring and picking out the right skate shoes for you is more a affair of your individual mode than your true experience. It can be rather smooth if you know...

Ways to Keep You Alive and Alert While Having Tough Softball Drills

By: Marc Dagenais | 07/11/2009 | Sports & Fitness
In your training, you should expect that you will undergo a series of softball drills which varies in its level of difficulty. Since drills and exercise are done to prepare both your body and mind in your next game, you should not be surprised to know that your softball drills will become more difficult as your game gets nearer and nearer.

Protect Yourself from Injuries while Practicing Softball Hitting Techniques

By: Marc Dagenais | 07/11/2009 | Sports & Fitness
Just like any other thing, learning softball particularly the different skills needed in playing the game takes time.

Softball Pitching Tips – Increase Your Pitching Speed

By: Marc Dagenais | 06/11/2009 | Baseball
A good pitcher will not be called as such without the lightning fast pitching speeds that leave batters dumbfounded. In fact, a lot of emphasis is put on pitching that most, if not all, of aspiring pitchers try to find ways to increase their pitching speed.

Softball Hitting – Complicated yet Satisfying

By: Marc Dagenais | 28/10/2009 | Sports & Fitness
As of this moment, there are already countless of people who have been hooked up on softball. It seems like everyone has really played and enjoyed this kind of sport.

Preparing yourself before practicing these Softball Drills

By: Marc Dagenais | 25/10/2009 | Sports & Fitness
Are you one of the members of the softball team in your place? Do you want to be recognized by most people as you play your game? Do you want to be the star of your team? And then, reading this article will be best for you.

Softball drills and Its Significance

By: Marc Dagenais | 23/10/2009 | Sports & Fitness
These days, a lot of people engage themselves in playing a sport. One of the most common sports that many people play is softball. Softball is a sport that necessitates team cooperation, physical and mental preparations to be ready for such challenges to face in times that your team will compete. In addition, the player needs to boost their skills through a series of softball drills.

Softball Drills: Surely Improve Your Performance

By: Marc Dagenais | 23/10/2009 | Sports & Fitness
Every player of a sport aims to be the best player of the chosen sport. To make it happen, player engage themselves in various drills. Drills are very effective as it enhances the skills of the player. Softball drills for instance are training exercises that equipped with the dos and don’ts of different softball skills and playing process.

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (0.26, 5, w1)