You want to find out about one of the rarest, most underrated forms of martial arts fighting? I learned all about this great fighting style called Ba Gua Zhang. It really blew me away because this style of fighting is not like most fighting styles, especially all that stuff you might see on television or in the movies.
What makes Ba Gua Zhang so different is the fact this style is based on the open fist philosophy rather than the closed fist. You see, the object is to strike down your opponent with skill rather than simple brute force. It takes a bit longer to get really good at this kind of fighting but it has some really good things going for it.
When I was younger, I used to get into fights all the time. This was before I learned how to fight for real and also before I matured quite a bit and learned that fighting is not always necessary. I used to fight with my fists instead of my head and that got me not only into a lot of trouble but also a lot of broken bones. Especially my fist. Any decent fighter worth his salt has broken a hand or two. It is not much fun, it hurts a lot and it puts you out of commission for a while, too. What happens if you have to defend yourself the next day and you've got a broken hand? You are in trouble that's what.
So Ba Gua Zhang taught me there is another way. Fighting doesn't have to be all straight ahead attacking. You can subdue a threat with skill instead of trying to just maul the guy. The basic concept of this style is to constantly move and change your approach to any given situation. No matter what your opponent throws at you, be ready to keep adapting.
One of the main things you do when you first start practicing this style is the circle walk. It is really very simple. You just walk around in a circle. Seems silly maybe, but you stay in motion and, believe you me, a moving target is harder to hit than a non-moving one! So your opponent has to come to you and moving around gets him out of his comfort zone. It also prepares you to defend yourself. It is much tougher to move fast if you are just standing there still. If you are already moving, it is easy to keep moving, get it?
Another thing that is important to know is the idea behind palm changes or different postures your upper body is exacting. I mean, heck, your lower body is doing something, why not give your upper body something to do as well, right? These moves get you ready to fight. It is like priming the pump or winding the spring of a catapult - preparing for battle, if you will. That is how real fighting is, quick and spontaneous.
Related Articles
7 Steps to Becoming a Master Martial Artist
By: Robert Jones | 20/10/2006 | Health
You owe it to yourself to be the very best you can be in everything you do...Why not in the martial arts as well?
Is Stress Making you Fat?
By: Robert Jones | 20/10/2006 | Health
It's true, stress can make you fat. It's because of a hormone called cortisol. This hormone is always present in your body, but your body secretes it at higher levels when it's under stress.
Leading Into Emptiness: Using Tai Chi for Emotional Self-defense
By: Ken Gullette | 14/05/2008 | Self Improvement
The martial arts principles of Tai Chi are also useful against verbal, emotional, and email attacks.
Are you a Master of the Martial Arts? Why Not?
By: Robert Jones | 21/09/2006 | Sports and Fitness
Chances are, you are probably not a martial arts master, but if you think about it, there is no better time than now to start your training. I'm not going to smooth it over and say that it's an easy journey or that if you start now you can be a full-fledged master in a year or two.
Beating Stress and Learning to Relax With Kung Fu Meditation
By: Robert Jones | 17/10/2006 | Sports and Fitness
The mind is the master of the body. If we train and discipline our minds, the body will follow. Once the body and mind become focused and in tune, you will see that your whole life will seem to flow; like you are on the right path. In other words, you will not be fighting with yourself and good things will just seem to happen for you.
Are the Martial Arts still under development?
By: Peter | 18/11/2005 | Sports and Fitness
The changing of the arts, Throughout this history and development of the martial arts and all the combat systems of man our training tools have played a vital part in evolving and perfecting these systems and techniques.
The Fluid Motion Of The Snake Lends Itself To Kung Fu.
By: Yoshi Kundagawa | 19/03/2007 | Advice
If you've been reading my articles, you know I have two loves: Learning Kung Fu styles and seeing them used in movies.
I've been doing snake style Kung Fu for going on 8 years now. Once I moved into Kung Fu styles, snake was the first one I picked up,...
Understand Why Many Kung Fu Practitioners Today Have Knee Problems.
By: Yoshi Kundagawa | 06/05/2007 | Sports and Fitness
Many Kung Fu students have knee problems later in life. This is not because the Kung Fu is poorly designed, or that Kung Fu should not be trained. This is because many Kung Fu students jump around too much, put too much stress on their knees, and do not use...
More from Yoshi Kundagawa
Successful Time Management In A Clock Free World.
By: Yoshi Kundagawa | 22/07/2007 | Self Help
So many people are jumping on the band wagon of having their own home bases business. Working from home is just about everybody's dream job. You get to set your own hours and work in your pajamas. You can be home with the kids and save money on daycare services....
New Martial Arts Drills To Keep Your Students From Getting Bored With Repetition.
By: Yoshi Kundagawa | 19/07/2007 | Sports and Fitness
I've known Helen for years and she's been in charge of a Kuk Sool Won class for the past two. Helen's great, she's tough, she's smart, and her school turns out responsible martial artists that can throw one of heck of a punch. I was in the area...
Do You Know What To Look For In A Network Marketing Business Opportunity?
By: Yoshi Kundagawa | 19/07/2007 | Business
I've been my own boss for years now and let me tell you, I have never looked back. It was pretty scary at the beginning and getting myself set up independently in marketing was pretty tough, but today, you have a lot of resources at your disposal. If...
What Can You Learn From Watching Kickboxing Dvds?
By: Yoshi Kundagawa | 11/07/2007 | Sports and Fitness
Kickboxing refers to the martial art of using kicks, punches and throws; this art can be practiced as a sport or for fitness purposes. Kickboxing entails a set of rules and guides following which you can participate in a kickboxing competition. There are different forms of kickboxing including American kickboxing,...
There Is No Clear Path To Network Marketing Success. Or Is There?
By: Yoshi Kundagawa | 11/07/2007 | Marketing
Network Marketing is a relatively recent marketing concept which has the end purpose of increasing profits and returns. Network Marketing is also addressed by the term Multi-level Marketing (or MLM); this idea initiates its marketing campaign by identifying people who would be interested in the business and would like to...
How To Find Help Starting Your Work From Home Business, Without Spending Your Start-up Capital.
By: Yoshi Kundagawa | 03/07/2007 | Home Business
Whenever you start something new, you're usually scared out of your pants, and I was no exception. Oh sure, I'm a self-assured, totally confident freelancer now, but when I got started working for myself, I was sweating bullets. There's no one to catch you if you fall, and there's no...
Using The Internet At Home Is Becoming One Of The Best Ways To Earn An Extra Income.
By: Yoshi Kundagawa | 27/06/2007 | Business
Everyone could use some extra cash these days. Have you ever thought about ways to make money at home online? We're not talking garage sale or lemonade stand here. There are definitely some tried and true ways to make money at home online. This is ideal...
Five Tips To Help You Be More Successful On The Phone When Speaking To An MLM Lead.
By: Yoshi Kundagawa | 27/06/2007 | Marketing
Alright, you're so anxious about this MLM lead that your heart is pounding out of your chest and you're gnawing on your pen cap like a dog on a bone. The big sale, this is one you don't want to lose. However, when the phone stops ringing and you hear...