Phyllis Goldberg, Ph.D. is co-founder of http://www.HerMentorCenter.com, a website for midlife women and http://www.NourishingRelationships.Blogspot.com, a blog for the Sandwich Generation. She is co-author of a forthcoming book about Baby Boomers and family relationships. She offers a free newsletter Stepping Stones
The anticipation of the Beijing Olympics was palpable -and the spectacular opening ceremonies, at the impressive Bird's Nest, proved it was well worth the wait. Yet the ideals of the summer games are also well represented behind the scenes:
1. Lopez Lomong was elected by his teammates to be the United States flag bearer. One of the Lost Boys of Sudan rescued from a Kenyan refugee camp by a United Nations program, he qualified for the U.S. team in the 1,500 meter race. What a story - personified in the host country, China, which has been strongly criticized for its record on human rights. One of the key concerns has been the war torn Darfur region of Lomong's home, Sudan. Lomong joined Team Darfur, a group formed to raise awareness of perceived abuses. As an ambassador of the U.S. and an athlete from Sudan, he's showing his character as well as sending a message: "I am worried about the kids who are dying in Darfur, kids who don't have the dream they could be good athletes or Olympians or doctors, because they will be running away from their villages separated from their families." Lomong's greatest hope is to inspire young kids around the world.
2. It has been three months since the 7.8 earthquake that devastated the Sichuan province of China, killing 70,000 people, injuring 375,000 and leaving more than 5 million homeless. Over 7,000 classrooms were destroyed and close to 10,000 children died in the tragedy. With the one child rule in China, there was an outpouring of grief as many families lost their only child. In the opening ceremony 9-year old Lin Hao, a student in a primary school at the epicenter, accompanied flag bearer Yao Ming - and represented hope for the Chinese people. After surviving the earthquake and getting out of his classroom, Lin Hao went back to pull two classmates to safety. During his rescue efforts he was hit by falling rubble and suffered a head injury. While waiting for help he encouraged his classmates to sing, keeping their spirits up. When asked why he risked his life, he said that he was the hall monitor and it was his job to look after his classmates. Although Lin Hao is not an Olympian - at least not yet - his heroism makes a grieving country proud and, while still mourning, allows all of China to enjoy the celebration.
3. The power of emotional support is exemplified by the families at the Olympics, watching their emerging adult children spread their wings as they compete. With world records and more gold medals than any other Olympian in history under his belt, everyone is talking about Michael Phelps. His mother and sisters have described the emotional roller coaster ride - the ups and downs, the pressure, the racing hearts, and then the ultimate excitement. His mother sees the aquatic center as Michael's office and knows that he's working to perform at his highest level. Just after his most dramatic win, Phelps said: "I don't know what to feel right now. It's so emotional. All I want to do is go see my mom." The Phelps family epitomizes the good in families, as well as their dreams and heroes.
4. Elisabeth McCutcheon, married to the U.S. men's volleyball coach, Hugh McCutcheon, was a member of the women's volleyball team in Athens, Her parents, Todd and Barbara Bachman, were great supporters of the sport. The first day of the games, Todd died of a stabbing and Barbara was seriously injured by an attacker who committed suicide by jumping from the ancient Drum Tower. Hugh's first thought, when hearing the news of his in-laws, was how to get to his wife. As a coach, as well as a son-in-law, there was no question about what to do in the face of such a tragedy. His response was what others expected of him: "Volleyball is my job, my family is my life." He left to support and comfort his wife. McCutcheon phoned his team before the first game, providing leadership from a distance. The volleyball community that loved the Bachman family rallied. The men took the floor for that first match with the victims' initials written on the backs of their shoes and said a silent prayer in memory of Todd Bachman. In a match that was much tougher than it should have been, the U.S. men's volleyball team won what turned out to be a bitter-sweet victory.
5. The first time ever, two U.S. women won gold and silver medals in the all-around individual gymnastics competition. For Nastia Liukin and Shawn Johnson - teammates, competitors and friends - it's been a long journey to a dream that has finally come true. The pair anchored the U.S. team that took silver behind China's gold earlier in the week. Liukin said she was not disappointed, but she and Johnson wanted more. They made a calendar, counting the days until they got their next chance for gold. They wanted to go all out and have fun. And the two pals managed to do both. "I couldn't be any prouder of Nastia," Johnson said. "She deserved that gold medal. She's one of my best friends and we just want the best for each other." The silver seemed to whet Johnson's appetite. She'd like to try again at the Olympics in London. "After experiencing the Olympics, I'd give anything to feel that again. If I can in 2012, I'll be there."
Competing and winning is important. But don't forget about character strength, moral values and the emotional support of those who care about you. What words of wisdom do the athletes share from their personal experiences? Follow your heart, love what you do, work hard and have fun. It's definitely an excellent exercise for all of us - so stretch into that one.
(C) Her Mentor Center, 2008
- Related Videos
- Related Articles
- Ask / Related Q&A
- Is Teaching English in China Really for You?
- China Clean Energy and Energy Efficiency
- China Consultants Clean Technology in China
- Franchising in China - paradise or hell?
- Frbiz.com reports China has completed the Blu-ray players product development
- Bosch to Expand China Operations
- China's processing capacity analysis of used batteries
- Frbiz.com reports Blu-ray production in China will soon want to grab the market of foreign giants




Pub Style Pool Tables
By: Mark Addison | 07/01/2010Pool tables that are pub styled are a bit different from the general lot. These tables are used by players who love playing the game apart from sharing a drink. The space has to be a little larger than the standardized pool table because of the crowds that pubs usually accommodate.
Winter Games 2010 Tickets
By: Sherin | 07/01/2010The Winter Games 2010 tickets will be out of stock very soon. So hurry and get your tickets without delay.
Undefeated Texas and Alabama go for the National Championship game on Thursday
By: Stephen Lars | 06/01/2010Alabama and Texas have only played each other three times in bowl games in the last 45 years. Texas won the 1965 Orange Bowl, the 1973 Cotton Bowl and the 1982 Cotton Bowl by no more then 4 points. If Sportsbook industry handicappers are right, this years BCS Championship Bowl will be a close one too. Instant Action Sports opened the line for the National Championship with Alabama -5 and -200 Money Line.
Cornhole is Life Lessons, too
By: Dave Roth | 06/01/2010Cornhole is a fun family game, but you can also use it to teach some simple living skills to your kids.
Boracay New Venue For Kiteboarding
By: Tricia Oliver | 06/01/2010Boracay has finally opened its shores to a new kind of sport. This is kitesurfing, which is also known as kiteboarding.
Types of Camera Bags and the Features to Look For
By: Jack Ngar | 06/01/2010The job of a camera bag is to protect the camera inside it, be it a digital Single Lens Reflex camera or a High Definition video camera. Both are expensive and delicate, so in order to protect them and also to carry them around as you tour, you would need...
Arsenal begin to show teeth
By: Ben Carso | 06/01/2010A striker would be the number one choice as they have been without Van Persie for numerous months now and possibly for the...
Panic Attack Symptom - Natural Ways To Deal With Panic Attack Symptoms
By: Harry Hughes | 06/01/2010A Panic Attack Symptom is not healthy to the final contentment of someone. It can alter the way someone lives. If having a panic attack symptom, a person thinks, reacts, and behaves unusually. This happens because the chemicals in the body tip their balance, thus worsening the consequences of stress farther. As a result, the person feels physical agony, experiences unreasonable fear, and shows disproportioned reaction over things. ...
How Boomers Can Sing Rock & Roll Instead of the Blues
By: Phyllis Goldberg | 01/09/2008 | AdviceThe new Pew Research Center Social and Demographic Trends survey measured dissatisfaction and pessimism in close to 2500 participants. The data indicates that Baby Boomers worry more than any other generation.
The Real Face of the Beijing Olympics
By: Phyllis Goldberg | 19/08/2008 | Sports & FitnessThe anticipation of the Beijing Olympics was palpable -and the spectacular opening ceremonies, at the impressive Bird's Nest, proved it was well worth the wait. Yet the ideals of the summer games are also well represented behind the scenes:
7 Stops on the Less Stress Express
By: Phyllis Goldberg | 04/08/2008 | Stress ManagementWould you like to spend less time racking up emotional debt and more time receiving dividends from your 'feeling better' bank account? If you're ready to learn how to keep your stress in check, use the following tips and restore balance to your life.
What Sandwiched Boomers Can Learn from Tim Russert
By: Phyllis Goldberg | 28/06/2008 | MotivationalThere have been non-stop tributes to Tim Russert, from erudite political friends to strangers traveling long distances to pay their respects. Read the following ideas and think about what you can learn from his legacy and apply to your life.
8 Men on Making Marriage Work
By: Phyllis Goldberg | 12/06/2008 | MarriageBoth men and women are short changed when sweeping generalizations are applied to the male psyche. Men should not all be painted with broad strokes. Some comments from a recent poll may help build a more complex picture of the midlife male perspective, particularly concerning long-term relationships.
Boomer Couples: 5 Tips for Fighting Fair
By: Phyllis Goldberg | 04/06/2008 | MarriageAll couples get angry and have arguments, so know that you're not alone. But remember, when resolving conflict, to keep your words sweet - you may have to eat them.
Sandwiched Boomers: 7 Tips on Fighting Inertia
By: Phyllis Goldberg | 10/04/2008 | Self ImprovementOn a daily basis, you are bombarded by a variety of tasks involving aging parents and growing children. In addition, you're balancing a myriad of responsibilities at home with those that confront you at work. Just thinking about your hectic lifestyle can stop you in your tracks.
Boomer Couples And Change: Understanding Your Relationship
By: Phyllis Goldberg | 08/12/2007 | MarriageBeing comfortable in a relationship feels awfully good - but functioning on automatic pilot can get you into trouble. When reading the examples below, do you recognize any of these changes in your relationship? Look carefully at the emotions that surface when you step into new roles and give up the ones that have defined you in the past.