Factors Affecting Stress Relief for Women

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Got a Question? Ask.

Mental physical and emotional pain
By: Serenedy | 11-07-2008
I have bipolar 1 and I work at walmart. Last year in December, there was a blackout. It was the first one I've experienced and at the same time, I was worrying so much that I became paranoid. I was so scared my hands were shaking. I handled it pretty well, then that night, someone said something to set me off, and I had a full blown episode on the produce room floor. Yesterday, my first day back since my weekend, there was another Blackout. and I thought it was pretty weird because I'm having the same kind of problem I did last year, but this time it wasn't my dad's mental abuse that drove me to the limit; it was my assistant manager mark. He makes me feel like I'm never going to be good enough and it's pointless to even try. There are so many things in common with them and the way they treat me. It was so odd. Two blackouts, two freak-outs, and two major problems. It's weird how it all happened like that. I handled the second one better but I still had an episode at the end of the day. Is there any way I could train my mind to get more stable and physically and mentally stronger and more stable? Is there any way I could be the strong, persistent,and determined person I used to be?

Im pregnant with anxiety and stress.
By: trewhukuo56 | 05-07-2008
i am 5 months pregnant with my first child and im always going threw stress. it gets so bad sometimes that i have a major anxiety attack, im crying for hours and then my entire body goes numb all in my neck up to my eyes and my shoulder to the tips of my fingers and from my hips to my toes. and when it gets that far i cant even lift a simple can of soda or hold my own head up or even walk!! if im not this bad into anxiety im crying til i feel it coming... it seems like something always gets me stressed either my boyfriend my family or just something small like my mom not getting what i needed from the store. i am so scared for my baby. i want to know what type of damage can be done (if not already) and what i can do to try and reduce the stress in my life with out talking to doctors or taking medication..

RELAXANE for STRESS, Had anybody tried it ...
By: laura | 29-06-2008
I tried RELAXANE for STRESS, Had anybody tried it. It is different.www.relaxane.com

Food control issue
By: new2nj208 | 25-06-2008
Hi There, I am currently going to theraphy to help me get through a recent traumatic event. Lately, things have gone from bad to worse and I have found that starving myself is a method that I am usng to control my feelings. I have never been anexoric or have ever had an eating disorder, however the dramatic weight loss and the inability to change my behaviors around food lead me to believe that this is really happening. Do you think this this control with starvation that I am currently doing will go awaay after I have dealt with all of the emotions from the trauma? Has anyone else experienced this before???

I believe that I was exposed to the hepatitis c ...
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Anxiety and medical help needed
By: nick | 20-06-2008
i can make love to an ex girlfriend easily with no erection problems and no premature ejaculation problems but when i get new girl friends i have problems with both of these symptom's every time, i've read it's probably down to anxiety but there's nothing i can do about it,and now i'm worried to have sex with women,is there anything i can take or do?

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These is What Effective Stress Management Entails
By: Peter Gitundu | 19/07/2008
Home stress and office stress have a meeting point everyday and if you suffer from both, you might have to deal with double trouble. We are the same people who are going to the office after a night of argument at home and there is therefore need for effective stress management.

How to Deal With Stress
By: Peter Gitundu | 19/07/2008
Stress has never been easy to figure out and we are constantly learning new ways of deal with it and trying remedies that often never seem to be totally efficient. There is however one thing you can do to ensure you deal with stress in a manner that is satisfactory to you.

These are Some of the Stress Coping Skills
By: Peter Gitundu | 19/07/2008
One of the greatest abilities that human beings have is the ability to cope with situations and when it comes to stress, there is no exception. We have been faced by stress throughout the years and we have managed to come this far and this is mostly owed to our ability to formulate stress coping skills.

These are the Strategies of Dealing With Stress
By: Peter Gitundu | 19/07/2008
When we find out that we are suffering from stress in our lives, we do not always go for the right remedies and this means that we adapt our own methods that we constantly justify a being as a result of stress.

These is the Significance of Effective Stress Management
By: Peter Gitundu | 19/07/2008
Effective stress management is very significant because it ensures that you are able to go on with your life and get to enjoy every minute of it. You cannot have effective stress management if you are not aware of all the aspects that come to play to ensure stress levels are controlled.

These are the Stress Management Implications
By: Peter Gitundu | 19/07/2008
Stress management implications are vital to study and when you manage stress, you imply that the stress is not helpful to you. There are people who consider stress helpful to some degree but, stress is to be discouraged to avoid all the bad effects it brings to the body.

These are the Long and Short Term Effects of Stress
By: Peter Gitundu | 19/07/2008
Stress comes with long term and short term effects which all play a part in harming the body. You might have heard people say that a little stress is helpful to the body but, the truth is that some level of stress is helpful to your cause or work which might succeed as a result

The Social Impact of Stress
By: Peter Gitundu | 19/07/2008
There are many aspects of social impact of stress and we cannot divorce ourselves from the society. When we are thinking of social impact, we are exploring how stress affects our relationships with society if any and, whether there are benefits or disadvantages associated with the impact of stress.

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