Remember Me
forgot your password?

The Pursuit Of Happiness Is Meaningless - Let Me Explain Why

If you are looking for happiness, my advice is GIVE UP right now! Your search is futile, you'll never find it where you're looking because its not there. Resign yourself to the fact that it just isn't out there.

However - don't despair as I've some good news for you. Powerfully Positive People have discovered that the search for happiness is futile, yet they enjoy a permanent happiness. How do they do this?

The first thing that you have to do is - stop looking for happiness. Stop right now.

If you are looking for happiness you are looking in the wrong place. Why? It's because happiness isn't out there. You already have it - inside of you.

Most people think that things make them happy, and search for it in those things. If they had that car or house, or went on that holiday, or had that wonderful spouse, or money or wealth, or the love of their lives they would be happy. The list goes on. This thinking is incorrect thinking. Things don't make you happy. The most that things can do is to help to make you happy.

Let me give you an example.

Have you ever said to yourself "If I had X, I would be happy." Let's say "X" is a particular house, the house of your dreams. Does having the house of your dreams mean that you would never be un-happy again? No. You'd still have days when you wake up on the wrong side of the bed. You'll have both happy and unhappy days whilst living in the house of your dreams.

At most your X, or your dream house, can only help to make you happy e.g. taking pleasure in sitting on that porch (even when unhappy) and watching the sun come up.

So if your dream X does not make you happy what makes you happy?

You make yourself happy, it's as simple as that!

Happiness is a choice. It's a decision. Happiness is internal, it's not external. And you always have it inside you, available 24/7 at a moment's notice.

To be happy you just have to CHOOSE to be happy, and this is what Powerfully Positive People have discovered.

Have you met people who seem to have everything but are not happy? Have you met people who seem to have nothing but always seem to be happy (these are the Powerfully Positive People)? Yes. How can this be? It's because happiness is a choice.

In choosing to be happy there are two things to bear in mind. These are:

1) Will I choose to be happy NOW?

2) Will I choose to be happy in the FUTURE?

NOW

Happiness is a state. You are in complete control of your state at any given moment (although it may not seem like it).

How do you control your state?

Just keep in mind, that if you remember a time when you were happy you'll start to feel happy or if you remember a time when you were laughing your head off you'll start to laugh your head off. You can take complete control of how you feel all the time, just by remembering to remember good times.

So all you need to do in order to feel happy now is

1) decide to be happy and

2) remember a time when you were happy and feel your level of happiness increase. The more in detail you remember your happy time and the greater number of happy times you remember the happier you will become.

FUTURE

Your happiness in your future depends on the choices you make now with regard to how you act in accordance (or not) with your values. If you decide to act in accordance with your values you are more likely to be happy. If you act in a way that conflicts with your values you are less likely to be happy.

In order to give yourself that best chances of happiness you need to make happiness a priority and invest in your happiness, don't leave it to chance. Schedule happiness into your diary, and then keep your appointment.

So start to be happy today, act like a Powerfully Positive Person by choosing to be happy, and making happiness a priority in your life.

Damian Miles

Damian Miles is a life coach and NLP Practitioner and an expert in helping people to live the life of their dreams, and helping people become Powerfully Positive People. For more information on how you can start living your dream life, or on how to become a Powerfully Positive Person and start doing so TODAY check out Damian's website at http://www.liveyourdreamlifetoday.co.uk

Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Stress Management Articles
  • More from Damian Miles

You need to laugth at work to be productive

By: Paul Ingersole | 21/12/2009
Laughing makes us feel good. When we laugh, hormones are released and we get a rush of “feel good” energy. This is the type of energy that you need in order to feel really happy. Ever notice that people who are truly happy in life also seem to laugh a lot? Well, they are laughing to not only express their happiness but it could be said that the laughing can help cause their happiness.

3 Quick Travel Tips to Help Eliminate Stress While Vacationing

By: LaTonya Jackson | 21/12/2009
A vacation is taken to relax and get away from the everyday hustle and bustle of life. Why is it some of us find ourselves stressed during our vacations? The answer is simple. We often allow ourselves to get so caught up in having fun and getting away that we forget a few important things.

Causes behind Stress at Workplace

By: Emile A. Jarreau | 20/12/2009
Stress at the workplace has become a common factor today. It is important for an employee to understand and analyze his or her present work environment to cope with the growing stress factor. An employee will be able to manage stress at workplace only after proper analysis of the work environment…

Shedding The Stress In Your Life

By: Roberto Sedycias | 19/12/2009
Living with stress might seem hopeless, but there are things that you can do to manage your stress and live a better life.

Cure Your Stress By Singing Karaoke

By: Alex Weidmann | 18/12/2009
Music is one of the most popular themes in our everyday lives. Not only the radio in the car and the jukebox in the pub provide a better mood

How to Relieve Stress

By: paul hargreaves | 18/12/2009
When the daily grind starts getting too much, we must be able to learn how to just stop and relax a little. It is great to have objectives in life, but when you are constantly working towards goals, there is a chance of finding dissatisfaction instead.

Successful Stress Management Strategies Through Easy Fitness

By: Will Nelson | 18/12/2009
The best stress management strategies involve fun movements that anyone can do. Experience home exercise without equipment by following a few simple steps and in no time at all you will be making them your own. Join the pain free generation.

Managing Stress in a Hectic World

By: Krystal Kuehn | 17/12/2009
Are you managing stress or is it managing you? Find out what stress is, how it affects every aspect of your life, and what you can do to cope with it in a way that will work for you!

Will Your Relationship Last Forever?

By: Damian Miles | 06/04/2009 | Dating
It is perfectly possible for you to have a loving relationship that lasts forever. I call such a relationship, a "lifelong soul mate relationship.” You hope for such a relationship, but believe that it is only possible inside fairy tales. In this article I share with you, what Powerfully Positive People have discovered, the first step to having a lifelong soul mate relationship.

A Longer Life And Greater Health: The Rewards Of Marriage

By: Damian Miles | 06/04/2009 | Marriage
Compared to being single, or even cohabiting, being married is safer, will earn you more money, will lead to improved mental health, make you happier, and you’ll have better and more frequent sex. Best of all though, you'll live longer. Become a Powerfully Positive Person, and discover the hidden health benefits of being married.

Take Responsibility For Your Health And Fitness Before Illness Takes Responsibility For You 1 Of 2

By: Damian Miles | 06/04/2009 | Wellness
Do you take full responsibility for your health? No? Well you need to. Without taking full responsibility for your health you will be subject to lack of energy, illness, and ultimately a premature death. Powerfully Positive People, take responsibility for their health, and as a result enjoy fitness, health, and a prolonged life. In this, the first of two articles, I show you why you need to take responsibility right here, and right now. You why can't afford to delay.

How To Be Heroically Happy

By: Damian Miles | 06/04/2009 | Stress Management
Heroic Happiness is the ability to be 100% happy all of the time. If you could go down the shops right now and buy heroic happiness, would you by it? If you would how much would you expect to pay? I bet you would. I also bet you would be expect to pay a huge sum for it as well. Is Heroic Happiness really possible? Find out here why Powerfully Positive People are also Heroes of Happiness.

Gym Equipment Cost You’ll Never Again Waste Money On Unused Gym Membership Or Home Gym Equipment!

By: Damian Miles | 06/04/2009 | Equipment
Every year thousands of people join the gym but then end up never going, but leave their membership running. The same is true of buying home gym equipment that never gets used. Powerfully Positive People never do this, and you'll never do this again when you realise the true cost of this to you. Why? An annual return of 20% a year every year on you unused fees and purchases would earn you millions!

Find Happiness and Health Through Developing Your Skill of Happiness

By: Damian Miles | 01/04/2009 | Stress Management
If you want to be happy and live a longer life I've got great news for you. You've spent your life mastering new skills. Everything you can do now was once a new skill that you've mastered. Powerfully Positive People have discovered that happiness is a skill just like any other You can discover, right here, how to master it the skill of happiness, starting right now.

Marathon Running, Weight Loss and Fitness - How You Could Lose Up To Two Stone Per Marathon

By: Damian Miles | 01/04/2009 | Weight Loss
Have you ever wanted to run a marathon? Do thoughts of getting injured put you off? Does it seem like too much effort? I watched the London marathon on DVD on Sunday and as a result, have dusted off my trainers and started running. I've also calculated that by the time I cross the finish line I should be up to two stone lighter. Read on to find out how, and how Powerfully Positive People make it to the finish line.

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (0.08, 1, w2)