Can a Cholesterol Sterol Drink Aid in Lowering Cholesterol?
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Many people that have been diagnosed with high cholesterol are looking for alternative treatments that can lower their cholesterol naturally rather than go the traditional pharmaceutical route. A change in diet and adding an exercise routine are all good ways to take cholesterol treatment into your own hands. There is another alternative you may want to look into as well. It is a cholesterol sterol drink that contains plant sterols and stanols that can be an added tool along with diet and lifestyle changes to help lower cholesterol naturally.
The Effects of Sterols in Lowering Cholesterol
Plant sterols can be found in many foods you eat, but eating enough of them to get the desired amount of plant sterols to lower your cholesterol can be hard. It is said that it would take some one hundred pounds of fruit and nuts in order to get the 2 grams of sterols needed to effectively lower cholesterol daily.
Plant sterols work by inhibiting cholesterol absorption when the cholesterol reaches the small intestine. Consuming two grams of sterols daily can lower bad cholesterol or LDL levels by at least 10%. Finding a cholesterol sterol drink to help you get the proper amount of effective ingredients can be a great way to get beneficial treatment in your fight against high cholesterol.
The Delivery is another Key Factor
Plant sterols were first introduced into fat soluble foods to make solubility better incorporated with PS esters. It was first found in such products as margarine, low fat milk and yogurt. Researchers now believe that taking plant sterols at a particular time is more important than what they are contained in. The optimal time to consume a cholesterol sterol drink is during mealtimes, with food, rather than snacking or drinking it between meals. Drinking a beverage that contains plant sterols along with your meal instead of sipping on water, milk, juice or soda can be an effective way to deliver the desirable effects.
Though you can still reap benefits of taking plant sterols between meals, blind studies showed that there was a 10% reduction of LDL cholesterol when a sterol drink was added at mealtime and just 7.5% reduction when taken between meals either in a liquid or solid form.
Where Can I Find Sterol Drinks?
Any visit to a natural market or health food store will have a supply of plant sterol enriched foods and drinks. When you shop online you will have access to a vast variety of drinks that will be loaded with not only plant sterols but other healthy ingredients that will target lowering your cholesterol naturally. You can find great deals and easily comparison shop when you look to purchase plant sterol drinks on the internet.
One great product is Pulsate Plus. It is a tasty drink that can be sipped along with your healthy meal to help you to lower your cholesterol without any ill effects. Pulsate Plus along with many other natural cholesterol remedies can be found on the internet at prices you can well afford for your good health.
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