Food Supplement store offers protein bars, creatine, muscle milk, colon cleanse and other healthy food supplements.For more details please visit:http://www.24hoursupplements.com/
Increasing muscular strength and size is the aim of many athletes and exercise enthusiasts. For achieving this goal, optimal post-workout muscle tissue recovery is vital because resistance exercise tears down muscle fibers which must be rebuilt through proper rest and in some cases nutritional supplements such as whey protein. Recovery largely depends on many physiological processes that are influenced by the availability of specific nutrients and hormones.
Working together, hormones, nutrients, and other growth factors, naturally occurring or through supplements like Animal Pak, regulate this reconstructing of skeletal muscle proteins and structure.
Aside from exercise, nutrients also have the ability to influence hormonal concentrations that may positively affect athletes and those who wish to improve body composition. A simple increase in caloric intake above energy requirements as well as complementing one’s diet with a whey protein supplement can enhance growth hormone, testosterone, and insulin-like growth factor-I (IGF-I) concentrations. In contrast, energy and protein restriction has produced negative effects on serum IGF-I concentrations, and diets with low percentages of dietary fat are associated with lower testosterone levels.
Research regarding nutritional supplementation's effects on the hormonal response to resistance exercise has concluded that insulin and growth hormone (GH) release can be influenced by the diet. The study suggested that, following a resistance training session, insulin and growth hormone concentrations were significantly higher and testosterone concentrations were lower when subjects consumed a protein-carbohydrate supplement immediately before and 2 hours post-workout.
In agreement with these findings was a study by Fahey et al who reported a significant increase in insulin concentrations following exercise when subjects consumed a protein carbohydrate supplement 30 minutes before and intermittently during a weight-training session. For more information about protein supplements as well as muscle mass building supplements like Novedex XT, contact your nutritional supplements specialists to learn more.
- Related Videos
- Related Articles
- Ask / Related Q&A
How to Lower Bad Cholesterol with Cholest-Natural from Xtend-Life
By: Henri K. Junttila | 22/12/2009High cholesterol levels are really a matter of concern everywhere because of the fact that cholesterol can harden in your arteries and cause fatal blockades to free circulation of blood. The doctors usually recommend the use of a statin drug for lowering the cholesterol levels in such cases.
Vitamins for Energy
By: Phil Le Breton | 22/12/2009Learn which vitamins and supplements can help you fight fatigue. Buy vitamins for energy, including the best vitamin C.
What is Acai Berry? Discover the Mysterious Benefits of the Power of Purple!
By: Ernie Gentile | 22/12/2009Who else is curious to know more about acai berry? What is it? Where does it grow...and what does it really do? Is acai really as good for you as everyone claims....or is it all just hype, hysteria and marketing myth? Can you turn back the hands of time with acai? Does it cure cancer, force you to lose weight like magic.....
Can Acai Berry Be Dangerous? The Only Acai You Must Avoid For Your Health
By: Ernie Gentile | 22/12/2009Who else is curious to know if acai berry is dangerous? Are you interested in trying this magical, mysterious Amazonian super fruit... but wary of any potential side effects, or weather or not it's truly safe? If you are anything like I was when I first got interested in acai, you probably have more QUESTIONS at this point than answers, right?
What Are the Uses of Acai Berry? Discover the "No-Hype" Truth About Acai and Your Health!
By: Ernie Gentile | 22/12/2009What is acai berry used for? Is it used for weight loss? More energy? Or is it simply a delicious delicacy that tastes good and is meant to be a healthy, feel good alternative to other sweet snacks? In this article we are going to take a quick and insightful look at the different uses of acai berry.....WITHOUT the hype and over the top marketing message!
Is Acai Berry Worth Trying? Decide If an Acai Supplement is Worth Taking
By: Ernie Gentile | 22/12/2009Who else is thinking about trying acai berry? If you are anything like I was when I first started researching the magical and mysterious benefits this little berry seems to bring, you're probably a bit excited, super interested and yet still a bit skeptical as well.
Two Acai Berry Health Benefits You Can Not Miss - Discover the "No-Hype" Truth About Acai
By: Ernie Gentile | 22/12/2009Who else is interested in learning more about the health benefits of acai berry? If you are like me....the truth is, you're probably interested in ANYTHING that has to do with alternative wellness, health, healing and simply living your best and most authentic purpose.
Colon Cleanse Natural Homemade Recipe
By: Elizabeth | 22/12/2009There are plenty of colon cleanse natural homemade recipes that are readily available over the net and can be used to keep the bowel movements efficient. The body needs to be cleaned of any type of unwanted wastes that may get accumulated in the bowel. The active colon cleansing procedures are often effective if consists of natural and herbal ingredients.
Dietary Supplements: I am Working, Working……On my Body
By: 24hoursupplements | 09/11/2009 | Supplements & VitaminsI have always had fascination for people who croon- I’m working, working, working…… “on my body”- obviously. It is your body and first and foremost thing required is devotion to yourself.
Endurance And Strength: Effects Of Hormone Release On Muscle Development
By: 24hoursupplements | 09/11/2009 | Supplements & VitaminsIncreasing muscular strength and size is the aim of many athletes and exercise enthusiasts. For achieving this goal, optimal post-workout muscle tissue recovery is vital because resistance exercise tears down muscle fibers which must be rebuilt through proper rest and in some cases nutritional supplements such as whey protein.
Let Whey Protein Build the Muscle in You
By: 24hoursupplements | 24/10/2009 | Supplements & VitaminsEach of us, especially those who have a strenuous exercising routine, feels concerned about taking the right kind of care for our body. There are many supplements available in the market today but how do you know which one is right for you?
Protein Supplements: The “Whey” Of Effective Body Building
By: 24hoursupplements | 10/09/2009 | Supplements & VitaminsIf you are considering to start taking some whey protein supplements to help build up your body, you will find that while searching for good protein supplements, there are numerous brands available in stores and online that it becomes rather challenging to find the right one.
New Tool To Help Ensure Quality Dietary Supplements
By: 24hoursupplements | 13/07/2009 | Supplements & VitaminsThe U.S. Pharmacopeial (USP) Convention recently announced a first-of-its kind collection of standards designed to assist dietary supplements manufacturers in improving the standards for quality and purity that helps protect consumers.
Energy Boosters: Can Supplements and Vitamins Help?
By: 24hoursupplements | 11/06/2009 | Supplements & VitaminsTake a walk through your local supermarket, and you might come to the conclusion that Americans are in the grip of an energy crisis. There are the countless bottles of energy supplements, whey protein products, coolers of energy drinks, and racks of energy bars at the check-out counter.