Read about Depression Basics and Basilar Artery Migraine and also know more about Allergy Headache.
Dandruff also known seborrhea. Dandruff is a chronic scalp condition that causes scaling and flaking of the skin. The skin on our scalp sheds more than any other area. Flakes get trapped in the hair and mix with oil, causing dandruff. Dandruff is a global phenomenon and many people find that dandruff can cause social or self-esteem problems. Dry scalp is caused by a lack of moisture or natural oils on the scalp, which results in small, dry flakes, and itchiness.
The home remedies available for dandruff cure are very easy and are not cumbersome. Fenugreek seeds have been found to be one of the most important remedies for treatment of dandruff. Soak a handful of fenugreek seeds in water overnight. Grind it in the morning to form a thick paste. Apply the paste on to your scalp generously and leave it to dry on its own. It normally takes 30-45 minutes to dry. The scalp should then be cleansed thoroughly with soap nut solution or shikakai.
Mix together two parts apple cider vinegar and one part warm water. Adding a few drops of essential oils such as lavender or rosemary will help to cleanse the scalp further and add a fragrance to your hair. (Always remember to patch test oils for allergies, and always consult your doctor if you are pregnant).
There are many anti-dandruff shampoos on the market today that can get rid of dandruff, however the large number of strong and toxic chemicals contained in them can often do more harm than good, especially if you have a sensitive scalp or are allergic to any of the ingredients. Things like Sodium Laureth Sulfate and Formaldehyde, strong degreasers and disinfectants respectively, are regularly added to most shampoos on the market.
Another naturally effective way for dandruff removal is to wash your hair with warm apple cider vinegar and let it soak on your scalp for at least 30 to 40 minutes. Rinse with plain warm water and repeat periodically for a continuous positive result to permanently rid of your dandruff problems. Don't be afraid to use strong smelling natural remedies like various vinegar mixtures, because the vinegar smells dissipate quite quickly and are well worth it for the final results.
Mix two tablespoons of cosmetic vinegar and six tablespoons of hot water. Dab with water into the scalp, parting the hair with a comb apply all over the scalp. Next morning wash the hair with shampoo. After the hair is thoroughly cleansed pour over as a last rinse a mixture of three tablespoons of cosmetic vinegar and one cup of hot water. Then dry the hair thoroughly. This should be done twice a week for three months.
If you are undergoing hair loss treatment or that for dandruff cure, you should be cautious while using cosmetics for hair and should seek advice from a hair loss doctor before adhering to them. It is recommended that you use a shampoo which has a pH less then seven (acidic), doesn’t cause irritation and facilitates secretion of natural oils. Also, hair should be properly dried after bathing by mild exposure to the sun or by a drier. Rubbing the hair for drying should be avoided.
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