Remember Me
forgot your password?

Green Tea Extracts and the Benefits of Green Tea

There are many health benefits found in green tea extract. It has been used in weight loss plans for many people. One of the benefits of green tea is it can increase the body’s metabolism and fat oxidation. These two things will help with weight loss.

Green tea is a common beverage in Asia and has recently gained popularity in the West.

Studies have shown other health benefits besides weight loss. It was found the extracts compounds can significantly reduce the risk of heart disease, cancer and even ulcers.

Other benefits are increased life expectancy, it helps lesson body aches, it is used to treat headaches, and it helps with digestion problems. Green tea extract is bioflavonoid rich, which means it is a great antioxidant.

Antioxidants in green tea extract help fight the war on cancer by ridding the body of free radicals. One of the benefits of green tea is it is rich in polyphenols, a bioflavonoid and EGCG, an antioxidant, that’s over 200 times more potent than vitamin E in fighting free radicals. The EGCG protects against respiratory and digestive infections, lowers cholesterol levels, is antibacterial, and blocks carcinogenic action.

The health benefits are so great everyone should be taking it. Are you aware there are supplements available that contain green tea extract along with many other antioxidants, vitamins and minerals. When you combine the benefits of green tea with all the other powerful ingredients you are getting a totally balance nutritional supplement that can provide you with:





  • Improved sense of well being





  • Increased energy





  • Clearer skin, stronger nails and more lustrous hair





  • Improved eyesight





  • Sharper mind





  • Improved cholesterol levels, stronger heart and circulatory system





  • Improved Sleep




I couild go on, but I think you get the picture.

When these ingredients are combined together in one formula you save money over purchasing them separately and they work synergistically together and enhance each other. You still get the benefits of green tea, but you also get extra benefits from the other wholesome ingredients.

Check out my website to learn more. You will be heading down the right path towards good health with green tea and many other vitamins, essential minerals, amino acids, antioxidants, herbal extracts, co-factors, enzymes, flavonoids, carotenoids, neuronutrients, and trace elements. You r health is one thing you don’t want short change. It will be with you all your live. Give it what it needs to flourish.

Elizabeth Ruby

Elizabeth Ruby is passionate about good health and is a firm believer in taking quality nutritional supplements. Check out her web site at http://www.your-natural-supplements-site.info/ to find out more about good healthy supplements and which one she feels delivers the best totally balanced supplement on the market today.

Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Supplements and Vitamins Articles
  • More from Elizabeth Ruby

Are you getting Too Much Fish Oil?

By: Laurel Cohen | 03/01/2010
I think it is just wonderful that so many people have taken note of the many benefits omega 3 fatty acids provide, but some people may be getting too much fish oil each day. Although generally safe for you to use, even such beneficial nutrients as omega 3s pose a danger when high dosages are consumed. You have to be careful in what you are doing.

Discover the Benefits of Salmon Omega 3 Supplements

By: Laurel Cohen | 03/01/2010
It is simply unbelievable to me that there are still people out there who have yet to take advantage of the health benefits that come from ingesting a daily dose of salmon omega3 fatty acid supplements. For those of you that are still sitting on the sideline, let me explain a few things about what DHA and EPA omega fatty acids can do for you.

Discover Recent News from an Omega 3 ADHD Study

By: Laurel Cohen | 03/01/2010
If you or someone you know suffers from attention deficit hyperactivity disorder, then you might be interested in learning about the results of a recent omega 3 adhd study. It has long been known that supplementing your diet with fish oil rich in EPA and DHA omega fatty acids had an effect on proper brain function, but it has only been a short time since we discovered all that these essential nutrients can do.

The Benefits of an Omega 3 Mood Enhancing Supplement

By: Laurel Cohen | 03/01/2010
Let’s face it. If you are someone that is prone to disorders such as depression, then what you might need is an omega 3 mood enhancing supplement. These essential nutrients are highly effective in regulating brain function, so that aberrations such as depression don’t occur. There are also many other health benefits that can be derived from increasing your levels of omega 3s.

How Much Fish Oil do You Need?

By: Laurel Cohen | 03/01/2010
Tell me does this describe you? A lot of you considering supplementing your diet with healthy omega 3 fatty acids are probably wondering how much fish oil is necessary for obtaining optimum benefits. There are different sources out there that will tell you to take vastly different amounts. It is also difficult to get a consensus going by what fish oil manufacturers are telling you to take.

Benefits of Supplements to Grow Taller - Positive Effects

By: TJ Marcus | 02/01/2010
Are you aware that a decreased amount of Human Growth Hormone in your body will result to low energy levels. So it also follows that if you take grow taller supplements it will also increase your the energy you will use everyday.

Glucosamine and Joint Health

By: Heather Hemmings | 02/01/2010
As you age, things like joint health will be very important to you. There is a supplement called Glucosamine Sulfate, or sometimes it is called glucosamine Complex. If you begin taking this supplement on a regular basis before your joint problems begin, you will have much less of a problem when you get to that point when joint discomfort seems to start for people.

Omega-3 and Joint Health

By: Heather Hemmings | 02/01/2010
While osteoarthritis is the most common form of joint pain in people over 40, the truth is that this type of pain can stem from any number of potential problems. Injuries sustained in your twenties and thirties that never properly heal are targets for perpetual pain past 40. Gout and the loss of bone density can also contribute to the difficulties that many of us experience.

Omega-3 Fatty Acids Can Benefit Your Health and The Way You Feel

By: Elizabeth Ruby | 03/11/2009 | Supplements & Vitamins
You need omega-3 fatty acids in order to maintain a healthy heart. You may be wondering does my body produce this on its own? What foods have this fat in them? Isn’t fat bad for me? I would like to answer these questions and more in the following paragraphs.

Be Careful Buying Best Anti Wrinkle Cream On The Market: Some Of Them Are Hazardous To Your Health

By: Elizabeth Ruby | 02/11/2009 | Skin Care
I have to tell you that virtually none of the various formulas lauded as the best anti wrinkle cream on the market have the qualities necessary to make such a claim. The cosmetics industry would have you believe that all you have to do is pick up one of their subpar products, and your appearance will instantly change for the better. The only thing is that they don’t give you anything that will cause this change to happen.

The Best Inexpensive Wrinkle Cream Could Be Killing You

By: Elizabeth Ruby | 02/11/2009 | Skin Care
If you are looking for the best inexpensive wrinkle cream you can find, you may want to do a little research from your home as opposed to simply going out and trying different products. This type of sampling is what most people do when searching for an effective product, but this is an inefficient and somewhat dangerous way to discern what products are worth your time and money.

The Best Rated Over the Counter Wrinkle Cream Could Be Dangerous To Your Health

By: Elizabeth Ruby | 02/11/2009 | Skin Care
Simply because something is labeled as the best rated over the counter wrinkle cream doesn’t mean that it is the safest or most effective formula for treating your skin. There are actually very few companies in the industry that are making a sincere effort to give you the type of cream that you need in order to reverse what age has done to your skin. You shouldn’t even be using the majority of the formulas available.

Best Deep Wrinkle Cream Should Boost the Production of Collagen and Elastin

By: Elizabeth Ruby | 28/10/2009 | Skin Care
The best deep wrinkle cream you can find will provide you with all of the natural compounds necessary for restoring the former state of your skin. As we get older a lot of processes begin to slow down, and a great deal of breakdown occurs by way of free radicals and enzymes. An effective anti aging formula will contain the components that you need in order to return your skin to normal, and repair all of the damage incurred.

Best Anti Wrinkle Cream For Men Shouldn’t Contain Harsh Ingredients

By: Elizabeth Ruby | 28/10/2009 | Skin Care
You may think that the best anti wrinkle cream for men need be no different really than a wrinkle reduction formula designed for women, but you would be wrong. You see, although there are a great number of similarities between male and female skin, there are some subtly differences so far as texture. Men also have problems that affect their skin that women generally don’t encounter.

Omega3 Fat: Is It Good Or Is It Bad For You?

By: Elizabeth Ruby | 28/10/2009 | Supplements & Vitamins
A lot has been written lately about fat and obesity, and with good reason. However, I would like to share some positive aspects with you about the fatty foods you eat that should not be ignored. There are different types of “good fats” known as polyunsaturated and monounsaturated that include the vital essential fatty acids including omega3 fat that is so crucial to brain function and for the heart to maintain proper circulation.

Omega3 Fats: All Fats are NOT Created Equal

By: Elizabeth Ruby | 28/10/2009 | Supplements & Vitamins
Are you aware that you need more fat in your diet? You are probably thinking: that statement has to be a misprint. The truth of the matter is that most people here in the United States DO need more fat in their diets. The problem is that we have been taking in too much of the wrong fats and not consuming enough of the healthy fats.

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (0.23, 5, w3)