Elizabeth Ruby is passionate about good health and is a firm believer in taking quality nutritional supplements. Check out her web site at http://www.your-natural-supplements-site.info/ to find out more about good healthy supplements and which one she feels delivers the best totally balanced supplement on the market today.
Green tea capsules are one of the many forms you can purchase to utilize the benefits of green tea extract. The medicinal qualities of green tea have been well known in Asia for centuries.
The Chinese know green tea capsules can heal many ailments from headaches, to depression to heart disease, and even cancer. For example let’s look at cervical cancer in women. Cervical cancer is the second most common type of cancer that affects the female reproductive system. It usually occurs in women between the ages of 40 to 55, but it can also occur in younger and older women.
The benefits of green tea extract come from the compound EGCG, which is a powerful antioxidant. EGCG is over 200 times more powerful than vitamin E in fighting free radicals and pro-oxidants. What this means for the woman with cervical cancer is she will have the chance to kill the cervical cancer cells without harming the healthy cells.
I would certainly be for taking green tea capsules if one of my pap smears came back and showed precancerous cells. In fact because it lowers my risk for getting cervical cancer, I make sure the supplement I take includes green tea extract in it.
Since, there are many ways to get the benefits of green tea extract, taking a supplement that includes it is one of the wise choices a person can make. Taking green tea capsules alone is a good choice, but I believe the best choice is taking a supplement that includes other great nutrients like ginkgo biloba extract, Coenzyme Q10, amino acids, essential minerals, vitamins, SAMe, and others.
These nutrients work in synergy when you take them together. You’ll spend far less than if you bought each supplement separately. Check out my web site for information on nutritional supplements. You’ll find a wealth of facts there along with where you can purchase supplements that have all the above nutrients in them in one formula. It sure beats having 10 or more bottles to mess with.
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