Is Resveratrol a Miracle Supplement or Fraud?

Resveratrol has been in the media, in the News. Celebrities have been talking about Resveratrol, and how to loose weight with Ultra Resveratrol. Other like Babara Walters and Doctor Sinclair has been talking about Resveratrol and the Anti Aging effect. What is this all about? Is Resveratrol really that beneficial as you hear in the News? Or is Resveratrol just another Scam, just for you to take out your money of the pocket!

To understand this hype about Resveratrol, we have to go back to the beginning of the nineties. Back to France in Europe and what is called “The French Paradox”. A BBC News Team did a story. Where they was wondering why the French, was amongst the people with the lowest rates of heart diseases in the world? Much lower than Americans and other Europeans countries, despite their Choices of food, which contains three times as much saturated fat, compared to an average American diet. A typical French diet would consist of heavy sauces, Foie Gras and fatty cheeses, to name a few.

The News Team went to Lyon, in France and asked a group of doctors, their point of view on the matter: Why French was amongst the people with the lowest rate of heart Diseases in the world? Conclusion: The Good French Wine, best in the World. Since then it has been known, that it is good for you to have a glass of vine now and then. Even when you are on a diet! A lot of professional athletes drinks a glass wine every day, and claims it helps them to achieve their goals. Scientist found out the single one component in vine that made it good for us. And that was Resveratrol. The Only problem with vine is that it contains Alcohol, which in the long run is not good for us.

So at the same time you get the benefits from Resveratrol, which is located just under the skin of the grapes. You get the bad benefits from the alcohol.

For the last two decades scientists have researched in Pure Resveratrol and have found out that Resveratrol does not only occur in Red Grapes Extract but also occur in Japanese knotweed and other plants. Furthermore Scientist have found out how to Chemical Synthesize Resveratrol, so it gets much more effective in Resveratrol Supplements than it is in Red Grapes. Said in a different way, you need a smaller dose of Resveratrol supplements to make it effective, compared to if you got your Resveratrol only from Vine.

The last decades there has been a lot of research on Resveratrol, As an Anti Aging drug, with the Research of Dr. Sinclair, Resveratrol and Cancer Prevention, how Resveratrol interact with Diabetes and finally Weight Loss.

Of course Science is a complex Subject. Science is not that black and white, as we may think and wanted it to be. Not all lab tests have proclaimed Resveratrol as the Magic Pill. But in General, the feed back from The World of Science has been very positive Regards taking Resveratrol as a Supplement, the same way as you take your daily multi vitamin.

Resveratrol will help you, being healthy, help you preventing cancer, and lower the amount of diseases that in general cause your body to age. But to get the full benefit, you have to do your part as well. Eating Healthy, Do Exercise etc.