More Steroid Accusations; What Should I Use to Train?

If you are looking at the sports section or any sports website they are full to the brim with more news about baseball players being accused of using performance enhancing drugs.  It is disappointing as a sports fan to see so many great modern athletes being linked to cheating.  Now it seems that all the fans are just using rationalizations.  They are using rationalizations to explain why their sports heroes had to cheat; that the players had to use performance enhancing drugs to keep up with all the other players because every player was cheating and using performance enhancing drugs.  Fans also have to rationalize their favorite sports memories.  There have been so many great baseball moments over the last fifteen year.  There have been great playoff moments, with unbelievable comebacks and historic victories.   Records that have stood for countless years and were thought to be unattainable have come crashing down.  Yet, for fans to continue to enjoy these memories, and not think about the cheaters that broke them, fans must justify the actions of the stars of the game.  

With all the news about players linked to performance enhancing drugs, one of the storylines that has fallen through the cracks is what the next generation of players is using to train for baseball.  For all the people that are sick of all the cheating in baseball it is important that they focus on stopping the stars from taking the drugs, but the problem will not go away if you cannot stop the future prospects from starting to take performance enhancing drugs.

To stop the future player from taking performance enhancing drugs, you must first understand the mindset of a prospect that is trying to get recognition from a scout.  Studies done about the distribution of performance enhancing drugs throughout the minor league systems have shown them to be even more rampant then in the professional divisions.  Also, non-American baseball leagues have even less drugs testing compared to their American counterparts.  If you simply tell the players that they can’t use the performance enhancing drugs, although there are very few tests that will catch the people that are using the newest and latest steroids, players will not stop using the drugs.  You need to give them alternatives to help them to get the benefits they want without using illegal substances.

Just like anyone that is trying to lose weight, a baseball player is looking for supplements that are safe and will help them to get an edge.  One of the supplements that they should try to push to help players get more out of their body, are supplements that contain Omega-3 fatty acids.  Omega-3 fatty acids are fatty acids that are naturally produced in fish and the organ meats of different animals.  The human body can only get Omega-3 fatty acids through digestion.  Omega-3 fatty acids have been shown to allow more oxygen into the blood stream and to strengthen the muscle fibers of the heart, and cardiovascular system.  Studies have shown that people with a steady supply of Omega-3 fatty acids have more endurance and can compete longer compared to people who don’t have Omega-3 fatty acids.  The best way of getting the sufficient levels of Omega-3 fatty acids into your system is to take a dietary supplement that contains fish oil.  Fish oil is a great because it gives a person a constant supply of Omega-3 fatty acids which is required for the best performance; it takes muscle fibers a few weeks to absorb Omega-3 fatty acids.  

Omega-3 fatty acids are just one example of a supplement that can help you to train better.  It is also an example of a supplement that you could take if you are trying to get an edge as a baseball player.  To be a good baseball player you have to be competitive, you need to be looking for a way to be better than the competition.  If you simply tell people that they have to decide to not have a competitive edge, but know that people they are competing against are using illegal drugs and doing better, you will not have success with getting rid of performance enhancing drugs.  You have to provide a legal supplement option.