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I'll admit, it is difficult to find a review about Shakeology that isn't from a Beachbody Coach. Doing a search for the product is probably what landed you on this article. I will clear the air right now by stating that yes, I am also a Beachbody Coach, however, I can honestly say that if I weren't, I would still continue to use Shakeology on a daily basis. Here's why:
It's an Excellent Liquid Multivitamin
I'm not big on taking pills and taking vitamins in pill form was never something I could keep up with every day. What I like about Shakeology is that it is a shake. The chocolate flavor literally tastes like a chocolate milkshake. I can handle drinking a milkshake every day that is good for you. Not only that, it makes it great for those who can't swallow pills but want to take a multivitamin. This product contains all of the essential vitamins and minerals as well as tons of antioxidants from the super-fruit blend (acai, pomegranate, blueberry, goji berry, and more.)
An Excellent Option as a Meal Replacement
The shake is marketed mainly as a healthy meal replacement. This makes it an excellent option for someone who is seeking to reduce their calorie intake but continue to get the nutrition the body needs. There are 70 ingredients to include the standard vitamins and minerals such as A, B, C, D, E, K, calcium, iron, magnesium, zinc, and more.
Shakeology Flavors and Taste
It comes in two flavors: chocolate and greenberry. I can vouch for the chocolate flavor as I am still waiting to try out greenberry. You can mix it with water, milk, soy milk, rice milk, etc. It also comes in packets and you can purchase a combination of both flavors.
If you are worried you will not like the taste, I can say that unless you are extremely picky, you probably will. I have let my family and friends sample it and haven't had one negative reaction.
While there are tons of reviews out there and it is tough to find one that isn't biased because it's coming from a Beachbody Coach, the only true review is the one that will come from you. You are already interested so why not try it for yourself. You will either like it or dislike it. Chances are, you will find what you are looking for in one healthy shake.
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