Vitamins to Buy

There is a great barrage of vitamin & mineral supplements available to you. So how do you know which will benefit you the most, and at the fairest price? Where can you buy the supplements that most effectively meet your needs? Perhaps we should begin by identifying what your needs are.

Its simple, really. We all have pretty much the same basic health needs. We need to nourish ourselves as completely as possible. We need energy to function at a high level throughout each day. We need to feel good and live our lives with as little pain as possible. We need to be disease-free, sending any diseases we may already have into remission, or at the very least minimizing our symptomology. 

These needs can all be met in pretty much the same way. There are a few basic dietary principles that, once put into practice, can benefit all of us in a most glorious way! These principles are:

• Ample Hydration




• Ph Balance / Alkalization




• Full Daily Vitamin Requirement




• Full Daily Mineral Requirement




• Internal Cleanliness via Antioxidants and Fiber




• Essential Fatty Acids Intake




• Responsible Food Choices (Stay Healthy... Stay NATURAL!)

When you buy your vitamins and mineral supplements, please carefully consider this list. The stripped-down, synthetic, macro-produced, over-the-counter drugstore supplements that are so popular are, in fact, almost completely

useless! 

These so-called "vitamins" are chemical compounds slapped together in some laboratory. Their mineral content is nothing more than crushed up pieces of rock. Tell your poor body this crap is good for you... and then listen for its response. It will usually reply with nasty "vitamin burps" and fluorescent urine! But remember, that glow-in-the-dark pee MUST be good for you. After all, it cost you good money! 

NO, NO, NO! Please, just say "No, thanks" to these synthetic, non-food supplements. In fact, why don't you do yourself a favor and just stay away from the drugstore altogether? Seriously. If a vitamin & mineral supplement is worth buying, you will find it in one of two places:

1. Your Local Health Food Store or...

2. Online

I recommend a good... no, a GREAT whole-food multivitamin supplement. If you can find one with phytonutrients, probiotics, amino acids, chelated and trace minerals, fiber, protein, and essential fatty acids... that's YOUR vitamin to buy!

It's also a tremendous idea to alkalize your body with a super-greens drink mix. This will be available in your health food store, as well.

CLICK HERE to see my personal favorite supplement.  I  take it every day.  It's a little miracle worker.  I love it!

I also recommend a visit to Green Drinks Galore.  There, you will find all kinds of outstanding information, resources, and delicious recipes that WILL take your health, energy, vitality, happiness, and GOOD LOOKS to the next level! Be sure to check it out, okay?

Happy supplementing!  Thank you for reading.