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Why Vitamin B6 is Important?Vitamin B6 is one of eight water-soluble B vitamins. It was discovered in the 1930s during nutrition studies on rats. Vitamin B6 is exists in three major chemical forms: pyridoxine, pyridoxal, and pyridoxamine. Vitamin B6 performs as a coenzyme to carry out metabolic processes that affect the body’s use of protein, carbohydrates, and fat. Vitamin B6 also is involved in metabolism of protein and carbohydrates, the production of insulin, red and white blood cells.
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Article Tags: Vitamin, Vitamin B, Vitamin B6 Article Source: http://www.articlesbase.com/supplements-and-vitamins-articles/why-vitamin-b6-is-important-177737.html About the Author:
Complete information of vitamin B6 can be found at www.E-HealthCorner.com
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