For more information about green tea health benefits please logon to our website http://www.californiateahouse.com/
Green tea has skyrocketed to fame lately due to findings that they are abundant in antioxidants. In fact, compared to its more popular, stronger, and more aromatic cousin, the black tea, green tea is said to be more gifted with antioxidants and hence is a more healthy beverage.
First of all, what are antioxidants and how are they helpful to the human body? An antioxidant is actually a molecule that can slow down the oxidation process. Do you wonder why a banana, an apple, or most white fruits turn brown when their skin is peeled off? That's what we call oxidation.
Oxidation is just a stepping stone to the damaging process. What actually damages cells are free radicals, which are produced during oxidation. Free radicals are constantly present in the human body. However, their numbers can increase substantially when your body is constantly exposed to toxins from nicotine, alcohol, ultraviolet rays, and other forms of pollution.
In green tea, the main antioxidant is polyphenol. Polyphenol can neutralize free radicals and can thus reduce the body's susceptibility to health problems. Through antioxidants like polyphenol, the cells become less vulnerable to damage. Because of this, aging can be slowed down.
This is probably the main reason why many Chinese people have reached very advanced ages. The health benefits of green tea have been known to Chinese scholars since the ancient times. That is why tea is among their most prized products. Japan, India, and Thailand, which are all in close proximity to China, all have a long history of tea drinking.
It is possible that these countries have discovered the green tea health benefits on their own. Either that, or they might have adopted the knowledge from nearby China. Practitioners in these countries have used green tea as a stimulant, astringent, and as a treatment for flatulence.
One green tea health benefit that has not been proven but is being thoroughly studied is the possibility of it being able to prevent cancer. Although finding that cancer rates are much lower in Japan, where tea consumption is among if not the highest, cannot be enough basis to ascertain the speculation, it won't hurt to take in more tea either.
- Related Videos
- Related Articles
- Ask / Related Q&A
- Health Benefit Green Tea Examples That You Should Know
- Benefits of Drinking Green Tea , Green tea Health Benefits, Green tea Tablets , Green Tea Diet
- Texas Sees Green: Texas Gets Turned On To The Benefits Of Tea
- What Everyone Should Know About the Health Benefits of Tea
- The Health Potency of Tea
- Benefits of Tea to Your Health
- Bulk Tea | Bulk Organic Tea | Bulk Green Tea | Bulk Organic Green Tea | Green Tea | Organic Tea | Yogi Botanicals | Ranbir Singh Bhai | Khalsa | Sikh
- Green Rooibos - Something that green tea lover wouldn't want to miss
Best times to drink tea. Spoiler: While gambling at the poker table not one of them
By: Kasan Groupe | 05/01/2010No matter if you drink tea with caffeine or herbal tea, some moments in life are just better when you’ve got a hot, steaming cup of tea in front of you. Check out this list of the best times and places to drink hot tea.
The Best Way To Enjoy Healthy Tea
By: Alex Weidmann | 23/12/2009The Preparation of Darjeeling tea has its own laws. Thus, the quality and the correct temperature of water for future consumption play a large role. The quantity of tea that is poured into the water fit must be precise, in order to know the fantastic taste of this tea.
How Chinese Green Tea Can Help You?
By: Richard | 22/12/2009As we all aware Chinese green tea had been around for thousands of years. Story has it that the tea was discovered accidentally by an Emperor. Chinese green tea comes from the same plant, as oolong tea and a traditional black tea, Camellia Siensis. Chinese herbal doctors have been using it for centuries to treat digestive problems, lack of energy, headaches etc.
Tea K Cups - k cups best price
By: Jon Larsen | 19/12/2009One brand has stood above the rest with the creation of single cup coffee brewing system. No wonder why Keurig become popular because of its k-cups teas and k-cup coffee brewer. You might be wondering what makes Keurig different among the others?
How Does Tea Help the Mind and Body?
By: Hugh McInnes | 16/12/2009Uncover the benefits of tea for the body and mind from a health perspective. Tea contains special components such as antioxidant which helps relax the mind and prevent specific health conditions. Find out what types of tea help different health conditions.
Fair Trade Tea – The Benefits
By: Steve Jones | 11/12/2009The term fair trade is synonymous with justice, and products classed as fair trade products are normally products where the profits of the sale of these products will go back into the community from which they originated. The sale of fair trade tea began to enable the products from the sale of this tea to go back to the communities which harvested this tea.
Tea Kettles
By: mudaffar | 07/12/2009Tea Kettles is needed when we are in traveling. Travel tea kettles are increasingly in demand since they are easy to carry and use. Tea or Espresso Coffee are very basic drinks that needed by any person. To make espresso you must buy coffee maker. To have a hot tea you must purchase tea kettles. For using tea kettles you must connect it to electric connection.
Pregnancy Herbal Tea - Raspberry Leaf Tea - Recommended For Expectant Mothers
By: Tasha Hussey | 07/12/2009My midwife introduced me to raspberry leaf tea as a beneficial pregnancy herb tea, particularly during the final 2 trimesters. Prior to this, I had never even heard of raspberry leaf tea. My only exposure to anything similar was herbal raspberry tea and I quickly learned that this was not the same thing.
Why Every Business Owner Needs A Sage Payroll System
By: Devid Anderson | 21/07/2009 | SoftwareSage payroll software is also completely tax-compliant so you don’t have to calculate how much to deduct from each payment for income tax, pension, or unemployment insurance. These factors are all taken care of for you! This feature alone will save you many hours of time and effort.
Sage Payment Solutions For Your Business
By: Devid Anderson | 21/07/2009 | SoftwareA key component of a profitable business is having reliable payment software. Paying your creditors, as well as your employees on time will ensure that your business stays cost-effective; and of course, accepting payment from your customers is vital to your success.
Making Your Business An Efficient and Profitable Enterprise
By: Devid Anderson | 21/07/2009 | SoftwareEvery business, at one time or another, struggles financially -- whether it’s managing cash flow, managing payroll, or making sure taxes are paid on time. Sage Accpac ERP can help your business achieve its greatest potential by keeping you on track and in the black.
MISys Software: The Solution To An Automated System For Your Manufacturing Business
By: Devid Anderson | 21/07/2009 | SoftwareMISys software is very easy to use, and the standard system allows for up to 5 users. If you are a larger firm and need more users, you can purchase an upgraded package to fit your needs.
Tea Blends - The Art of Mixing Tea Varieties
By: Devid Anderson | 21/07/2009 | TeaTea blends are basically mixtures of different kinds of teas. There are two main reasons why people blend tea. One is to produce unique flavors and aromas. The second is to maintain the same distinct flavor and aroma regardless of the changes brought about by the various seasons.
Organic Darjeeling Tea – Falling In Love With India’s Prized Black Tea
By: Devid Anderson | 21/07/2009 | TeaDarjeeling teas are usually made from the small leaf varieties. This is in contrast to the other popular tea, Assam, which comes from the large leafed varieties. Darjeeling teas, which were traditionally produced as black tea, are now found in white and green teas as well.
Organic Black Tea - The Best Loved Tea Sets the Bar Higher
By: Devid Anderson | 21/07/2009 | TeaThe same concept holds true with teas. Darjeeling and Assam are thus the best types of teas. Hence, as the demand for tea increases due to their alleged health benefits, Darjeeling and Assam are at the forefront of this shoot up in popularity.
Approved By Aficionados
By: Devid Anderson | 21/07/2009 | TeaMost of us are more familiar with bagged teas. These are tea dusts, called fannings, that are placed in small bags made of some type of fabric or paper and hung from a string. Tea aficionados, on the other hand, prefer loose leaf tea. These are dried whole leaves that are placed inside canisters.