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The studies have proved that the world is full of people who spend majority of their time & effort working out the activities that are no where related to the accomplishment of their projects. This is quite a good reason to convince us that procrastination yields the failure of many people who could lead the richer lives.
In case you are serious about getting rid of the bad habit of procrastination, you may start right away by just recognizing your assets. Time is the most powerful weapon that you can use against procrastination.
Her are some tips to use this weapon:
1. Learn to utilize your time efficiently.
You must make sure that people know when you do not want to be disturbed. It is not right to blame the others when you yourself do not have enough time at hand to accomplish the task. When ever you miss some deadline, plan the way to finish the remaining the work rather than making excuses as to why you did not complete it on time. And then just do it.
2. Procrastination is the ace cause of stress.
People often wonder why the successful entrepreneurs for instance Bill Gates, always seem to be so relaxed in the interviews & the public appearances. Well, they work quite harder than all the others in the crowd and they have to take billion dollar decisions which is an incident that would hardly ever happen in our lives. But still these people never seem to be stressed out, depressed or worried. What makes that happen?
The researchers have proved that stress happens when you leave a lot of things undone. That is why the habitual procrastinators always keep complaining about the chronic fatigue. Precisely speaking, putting the things off causes enormous stress in the individuals' lives that manifests together as fatigue.
3. Break down the long-term goals in to manageable segments & milestones.
When you do not have any measure of checking the level of accomplishment of the task, all you can see is that work is going on and we delude ourselves with the idea that work would be accomplished. It is always advisable to have some measuring process. This can happen with the short term goals. With each short term goal achieved you know that the work is complete to this extent and also this is a good way to stay focused.
4. Reserve some time every day to work out your long-term projects.
Spend most of the time on the tasks that must be done this week. Also spend some time every day on the work that would lead you towards the completion of the long-term goals. It is quite easy to ignore the tasks that are connected to the long term goals as they do not seem to be urgent like our telephone calls, but we must understand that these are the most important targets in our life. In most of the cases, these bigger goals get severely pushed off to the radar screen with the countless distractions & 'urgent but not important' goals that call for our attention all along the day.
We must spend 75-80% of our time on the jobs that have to be wrapped up this week. Then dedicate the rest of the time to the projects that must be finished in the coming six months. Set the milestones for all your projects in order to measure the progress in each of them.
Always ask yourself:
1. What do I realize regarding the consequences of procrastination, as per the decisions I took or failed to take yesterday?
2. Do not ever lose the sight of the most important targets in life, and question yourself every day : In case I only complete one task today, what must be that task? And then just get it done!
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