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Personalize Balance

Author: Kimberly Fulcher Author Ranking Blue | Posted: 03-07-2007 | Comments: 0 | Views: 18 | Rating:  (50) Article Popularity - Green (?) Got a Question? Ask.
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Kimberly Fulcher

The second most prominent question I encounter as I meet with people around the world has to do with balance. “How do I balance all of the demands of my life; work, home, family and self?”

One Thing To Think About
You are unique, and your life is like no other. What equates to life balance for your neighbor or co-worker probably won’t work for you. You must define balance for yourself.

Balance isn’t necessarily about not being busy, although that may be part of your definition. It’s about taking care of all of you and all of what is important to you.

One Question To Answer
What does your ideal balanced life look like? What do you have time for? What do you get to enjoy? How much down time do you have? Take a few moments and define your balanced life (on paper) right now.

One Challenge To Take
Take one action this week to put just one component of your balanced life into action.

* If your balanced life includes exercise, make appointments with yourself this week to begin training.
* If your balanced life includes time with friends, make a date to get together with a friend you care about.
* If your balanced life includes time invested in a career you love, take one step to begin manifesting your vocational dream.

It doesn’t matter what you do – so long as you do something. Take your first step, and begin living in balance!

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About the Author:

Lifestyle Expert, Kim Fulcher, has been dubbed America’s Reinvention Coach™. She is the founder, president and CEO of Compass Life and Business Designs (www.compasslifedesigns.com), a lifestyle solutions company for women. Her work as an entrepreneur, company leader, author, speaker, and professional coach has resulted in her national recognition as an expert in personal and professional success.

Kim and her team of coaches work with clients to revitalize and balance their busy lives, deepen their family connections, and establish passion-driven success in their lives and work. Kim speaks to organizations throughout The United States on subjects ranging from leadership to life balance. She is the author of “Remodel Your Reality™; Seven Steps to Rebalance Your Life and Reclaim Your Passion” and co-author of “Lead With Purpose. Live With Passion. A Femalepreneur’s Guide to Small Business Success”.

Her professional experience includes the co-founding of SkillsVillage.com, a human capital management software company, which was subsequently sold for $38 million dollars and management of a leading Silicon Valley consulting firm. In addition, Kim has held positions as a board member and executive for numerous coach training organizations, including The Silicon Valley Coach Federation and Coachville.com.

Through her coaching company, Compass Life and Business Designs, Kim has provided coaching to executives, small business owners and home-makers alike. She has been featured in numerous publications, including Time, Fitness, Family Circle, San Jose and Gentry Magazines, and her articles have been broadly published throughout the internet.

Kim is happily married, and is the proud parent of four step-children, ages 10 to 21. She spends time between her home in California and her ranch in Washington State. She is a health and fitness enthusiast, and is committed to encouraging women to take care of themselves at least as well as they take care of everyone else in their lives.

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Frequently Asked Questions

Who was the psychology professor at Virginia ...
By: C. L. Hamilton | 19-08-2008
Who was the psychology professor at Virginia Intermont College during the 1996-1997 term?  This professor had a private practice in Abingdon, VA.

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I am disable for 12 years now and I am 62 years old...I'm thinking to go back to work to supplement my fix income...How much I can make without losing my benefits?

Moody
By: blanche | 19-08-2008
i madly fall in love with a man but after 6 months i feel that i dont anymore, it causes me pain because i dont know why, at the begining i feel his the right person but after a while i want to be alone again, and its not easy to tell him that after being madly showing him love whats my problem?

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By: scalewatcher88 | 19-08-2008
weight obsession: for as long as i can remember i have not gone through a day without thinking about my weight...i crave food and whenever i do the slightest thing i wonder if it means i can eat something, well fattening. whenever i do eat tho, and at the moment its even with healthy foods, i immediately wonder about the calories and how big its going to make me. The first diet i remember was when i was nine and i'm now almost 20 so its a long term thing that get worse depending on how active i am able to be. I've now just had surgery so have to take it easy and its just awful. I'm not what you'd call tiny,i'm a size 12 5ft8 10st 12. i wouldn't call that overweight either tho, there is a rational part of me that knows this. But when i was younger i was 11st7 by the time i was 12 so felt (and was) massive. also being tall and bigger boned than my friends did not help. my mum and my sister are both obsessed with dieting which i guess doesn't help. Sorry for the rant and have no idea if this is something you could help with but i need some ideas of how to get my thoughts away from this as it affects any relationships that i have, and how i am with people ie if i'm feeling like i've eaten alot then i'm moody. I am sick of feeling like this. there must be more to life than how much you weigh! -scalewatcher88


By: lilerma | 19-08-2008

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