Why the first hour of your day is the most important hour of the day

<h1>Why the first hour of your day is the most important hour of the day</h1>Author: <a title="Paul Puckridge" href="http://www.articlesbase.com/authors/paul-puckridge/287337.htm">Paul Puckridge</a> The first hour of your day does not only set the tone and the focus for the rest of your day but it’s also likely to be the only chance you’ll have throughout the day to stop, think and plan while everyone else is chatting, reading and trying to confront what has to be done. Can you get to work earlier than your colleagues? Arriving at work a bit earlier means you’ll miss the traffic or crush on public transport, you’ll have some ‘quiet’ time to yourself before anyone else comes in (and it could also carry the added benefit of impressing your managers). Here are 6 suggestions to make your first hour more productive: 1. Get a Healthy Start to the Day The first thing is to start the day in a healthy way. Research shows a third of all workers skip breakfast. This can reduce concentration levels, increase stress and create a negative mood. Having a healthy breakfast really does give you the energy to get through a busy day. Coffee (or a caffeine soft drink alone is generally not considered a healthy breakfast! 2. Get Organised Use the first hour of your day to sort out everything you will need throughout the day. Create a plan for your day, get your files and folder ready to be actioned, confirm any appointments by sending a quick confirmation email and take care of anything that should have been done last night before. Block off ten to twenty minutes during the first hour of your day to organise yourself. If you don’t, you may get caught up with busy-work and never have any real control of your time. 3. Daily Habits (Make some or break some) Take some time to think about what you normally do in that first hour at work. Everyone has morning habits – it may be having a coffee, reading the newspaper or going through emails. Before you know it you are already an hour into the working day and you haven’t even started on the real tasks. Do you need to change your morning routine? 4. Use Your Travel Time Productively If you really want to have a successful day, use your travel time between home and work to think ahead and prepare a plan for the day. Rather than listening to music or the radio maybe you could listen to audio learning material. 5. Make an ‘Action List’ Once you have the day’s objectives in mind, you can put the plan into action by writing them down on an Action List. When you sit down and think about the day ahead, write down all of your thoughts and then Triage your list. A helpful way to see the day in full is to open up your diary or your computer calendar. 6. Be Prepared Lastly, a major time saver is to have all of your work materials to hand. I am sure you’ve experienced that burst of panic when your manager or client asks for a file that you just can’t seem to find quickly enough. Before you start your day and do any work, make sure you are prepared. About the Author: Paul Puckridge awakens managers and employees to the need that they must develop their 'worksmarts' so they can get to the next level at work and future-proof their careers.

Know as 'the worksmarts coach', he wants to pass on the message that, 'what got you to where you are today, won't be enough to get where you need to be tomorrow.'

What makes Paul's presentations and training so popular is he walks her talk and inspires people with practical ideas, tools and methods to take charge of their own careers.Article Source: <a href="http://www.articlesbase.com/">ArticlesBase.com</a> - <a href="http://www.articlesbase.com/time-management-articles/why-the-first-hour-of-your-day-is-the-most-important-hour-of-the-day-1459886.html" title="Why the first hour of your day is the most important hour of the day">Why the first hour of your day is the most important hour of the day</a>

The first hour of your day does not only set the tone and the focus for the rest of your day but it’s also likely to be the only chance you’ll have throughout the day to stop, think and plan while everyone else is chatting, reading and trying to confront what has to be done.

Can you get to work earlier than your colleagues? Arriving at work a bit earlier means you’ll miss the traffic or crush on public transport, you’ll have some ‘quiet’ time to yourself before anyone else comes in (and it could also carry the added benefit of impressing your managers).

Here are 6 suggestions to make your first hour more
productive:

1. Get a Healthy Start to the Day

The first thing is to start the day in a healthy way. Research shows a third of all workers skip breakfast. This can reduce concentration levels, increase stress and create a negative mood. Having a healthy breakfast really does give you the energy to get through a busy day. Coffee (or a
caffeine soft drink alone is generally not considered a healthy breakfast!

2. Get Organised

Use the first hour of your day to sort out everything you will need throughout the day. Create a plan for your day, get your files and folder ready to be actioned, confirm any appointments by sending a quick confirmation email and take care of anything that should have been done last night before. Block off ten to twenty minutes during the first hour of your day to organise yourself. If you don’t, you may get caught up with busy-work and never have any real control of your time.

3. Daily Habits (Make some or break some)

Take some time to think about what you normally do in that first hour at work. Everyone has morning habits – it may be having a coffee, reading the newspaper or going through emails. Before you know it you are already an hour into the working day and you haven’t even started on the real tasks. Do you need to change your morning routine?

4. Use Your Travel Time Productively

If you really want to have a successful day, use your travel time between home and work to think ahead and prepare a plan for the day. Rather than listening to music or the radio maybe you could listen to audio learning material.

5. Make an ‘Action List’

Once you have the day’s objectives in mind, you can put the plan into action by writing them down on an Action List. When you sit down and think about the day ahead, write down all of your thoughts and then
Triage your list. A helpful way to see the day in full is to open up your
diary or your computer calendar.

6. Be Prepared

Lastly, a major time saver is to have all of your work materials to hand. I am sure you’ve experienced that burst of panic when your manager or
client asks for a file that you just can’t seem to find quickly enough. Before you start your day and do any work, make sure you are prepared.

Paul Puckridge awakens managers and employees to the need that they must develop their 'worksmarts' so they can get to the next level at work and future-proof their careers. Know as 'the worksmarts coach', he wants to pass on the message that, 'what got you to where you are today, won't be enough to get where you need to be tomorrow.' What makes Paul's presentations and training so popular is he walks her talk and inspires people with practical ideas, tools and methods to take charge of their own careers.

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Article Source: http://www.articlesbase.com/time-management-articles/why-the-first-hour-of-your-day-is-the-most-important-hour-of-the-day-1459886.html

Article Tags: Get Organized, Daily Planning, GTD, Planning Your Day, Paul Puckridge, Worksmarts, Work Smarts, The First Hour Of The Day

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