Long haul flights should be rewarding and fun! Not hard, expensive and tedious! Click here to see some of the ways in which thousands of 'Talented Travellers' save money and make the most of long haul flights: http://www.talentedtraveller.com
Many people absolutely dread long haul flights as they know that they will probalby reach their destination tired, cramped and cranky. This need not be the case however. The purpose of this article is to share some basic travel tips to help you minimise the impact of hours on a plane on your system.
Get to the airport early: Nothing is as stressful as having to race through immigration and security knowing that there is a possibility that you can get offloaded. The stress and agitation from running around the airport can easily turn you into a ball of nerves when (if?) you finally make it onto the plane. Make sure that you avoid situations like this by budgeting more than enough time for your trip to the airport.
Get the best seats possible: Study the configuration of the aircraft you will be travelling on before you travel (there are several websites where you can do this). It may be that there are certain seats with more legroom that you can request when checking in or that you can even reserve online.
Dress comfortably: You are going to have to sit in one position for a long time, the least you can do is to make sure that your clothes and shoes don't make that harder than it already is. If you need to make a good impression on arrival you can stik a change of clothes in your carry on luggage.
Eat and drink in moderation: Sitting still in a confined space is cannot be termed 'optimum operating conditions' for your digestive system. The inside of a plane is a highly pressurised environment which means that the effects of alcohol tends to be more severe at cruising altitude. The obvious implication is that you should be very careful about what you eat and drink on a plane.
Avoid dehydration: If you do want to drink: drink water! The inside of a plane is very dry due to the air being re-circulated. You can guard against the effects of this by drinking water at every opportunity.
Walk the aisles: People often find that they are stiff, sore and bloated after long haul flights. This is the case because our muscles reacts negatively to passivity. Even just a few walks down the length of the plane will leave your muscles much happier!
Invest in some noise cancelling headphones: I recently bought a good pair of noise cancelling headphones and I can't think how I ever flew without them. The technology used does not only enhance the sound quality of whatever you are listening to, but also actively filters out other sounds. The difference that having your own 'sound bubble' on long haul flights can make to your state of mind is absolutely phenomenal.
I am not suggesting, with this article, that air travel can be totally stress free or that you can arrive 'fresh as a daisy' every time you fly. The point that I am trying to make is that, by following these simple steps, you can arrive at your destination with a distinct advantage over those who just sat around hoping that the flight would end soon!
Get to the airport early: Nothing is as stressful as having to race through immigration and security knowing that there is a possibility that you can get offloaded. The stress and agitation from running around the airport can easily turn you into a ball of nerves when (if?) you finally make it onto the plane. Make sure that you avoid situations like this by budgeting more than enough time for your trip to the airport.
Get the best seats possible: Study the configuration of the aircraft you will be travelling on before you travel (there are several websites where you can do this). It may be that there are certain seats with more legroom that you can request when checking in or that you can even reserve online.
Dress comfortably: You are going to have to sit in one position for a long time, the least you can do is to make sure that your clothes and shoes don't make that harder than it already is. If you need to make a good impression on arrival you can stik a change of clothes in your carry on luggage.
Eat and drink in moderation: Sitting still in a confined space is cannot be termed 'optimum operating conditions' for your digestive system. The inside of a plane is a highly pressurised environment which means that the effects of alcohol tends to be more severe at cruising altitude. The obvious implication is that you should be very careful about what you eat and drink on a plane.
Avoid dehydration: If you do want to drink: drink water! The inside of a plane is very dry due to the air being re-circulated. You can guard against the effects of this by drinking water at every opportunity.
Walk the aisles: People often find that they are stiff, sore and bloated after long haul flights. This is the case because our muscles reacts negatively to passivity. Even just a few walks down the length of the plane will leave your muscles much happier!
Invest in some noise cancelling headphones: I recently bought a good pair of noise cancelling headphones and I can't think how I ever flew without them. The technology used does not only enhance the sound quality of whatever you are listening to, but also actively filters out other sounds. The difference that having your own 'sound bubble' on long haul flights can make to your state of mind is absolutely phenomenal.
I am not suggesting, with this article, that air travel can be totally stress free or that you can arrive 'fresh as a daisy' every time you fly. The point that I am trying to make is that, by following these simple steps, you can arrive at your destination with a distinct advantage over those who just sat around hoping that the flight would end soon!
- Related Videos
- Related Articles
- Ask / Related Q&A
- Long Haul Flights: Top Air Travel Tips
- Staying Healthy on Long-haul Flights
- They don't travel for hours in cramped conditions
- They don't travel for hours in cramped conditions..
- Health and Your Holiday: 10 Tips for Avoiding Common Travel Complaints
- Tips for Pregnant Travelers by CheapOair
- Flights to Sydney - Journeying to the Far Side of the World Part Two
- Tips On Traveling With Your Kids




Cheap Cruises With Luxurious Amenities
By: Daniel Manson | 03/12/2009In the vacationing world, the common belief seems to be that cheap cruises have to be just that—”cheap.”
What to do in Panama City Beach Florida?
By: Ryan Fyfe | 03/12/2009Panama City Beach Florida is claimed to have some of the most beautiful beaches in the United States. This area has many attractions for visitors to the area and here are just some suggestions to make your visit all that more enjoyable. 1. Gulf W..
Alaska Cruises Offer An Adventure Like No Other
By: Daniel Manson | 03/12/2009A cruise is a plunge into exquisite adventure. Contrary to popular belief - that a cruise is meant solely for rest and relaxation - it also opens doors to previously unknown and unexplored landscapes and adventures.
What to Do If Your Luggage is Stolen or Lost During an Extended Business Stay
By: Larry J. Reaves | 03/12/2009Having luggage lost or stolen while travelling is a nightmare that occurs far too often. Not only do you have to worry about losing expensive items such as clothing, but things can be even worse if you lose important documents that you need for your meetings. The best way to cope...
The Trevi Water Fountain of Rome, Italy
By: Stacey Boothe Snelling | 03/12/2009When you travel to Italy, you will not want to miss the opportunity to visit this spectacular water fountain. Be sure you check the guide available online through http://www.famouswaterfountains.com/; it is sure to help you in determining which fountains are the most exciting to see, which have a rich historical background, where to find the fountains, and which water features will be most enjoyable on your site seeing tour.
Choosing holiday accommodation
By: thomas | 02/12/2009Choosing holiday accommodation can be exciting, but it can also often prove to be a frustrating experience. There are so many choices and decisions, all requiring discussion and research. Static caravans, chalets, guest houses are just a few of the options available for anyone wishing to book a holiday or short break.
How to Save Money Looking For Last Minute Travel Deals
By: Aden Ten | 02/12/2009Traveling at the last minute used to be a stressful and expensive enterprise. These days, there are so many deals that you can get, it almost seems better to wait until the last minute to leave. You might even be able to save as much as three fourths of the cost...
How to Engage on Twitter
By: Phyllis Zimbler Miller | 02/12/2009Twitter rules of engagement, although this may sound way too formal to those people who are active participants in the microblogging platform of Twitter, do exist.
How Do You Mend a Broken Heart? Taking the First Strategic Step in Getting Your Ex Back
By: Arthur Turner | 24/09/2008 | Home & FamilyLiving with the regret that so often comes with a failed relationship is never easy. Looking back, there are so many 'what ifs' and things that you would have done differently if you only had the chance. The thing is that, if you are truly convinced that it is the best thing to, there are ways of maximising your chances of getting back with your ex.
Working on a Child Custody Agreement? You Need a Strategy!
By: Arthur Turner | 13/09/2008 | Home & FamilyIt is unfortunately often the case that parents are so consumed by the trying to sort out the details of a messy divorce (or even fighting each other!) that due attention is not paid to the needs of the children involved. This can, of course, lead to situations where child custody agreements are more or less cobbled together at the last minute or where kids just end up with one parent almost by default. Prevent this from happening!
Homebuilt Wind Generator Power: the Wave of the Future?
By: Arthur Turner | 09/09/2008 | Home & FamilyWe can't escape the rising cost of energy. Or can we? Well, one sure way of doing so would be to build your own simple generator to generate your own electricity. There is, in fact, a way to do this. More and more people are finding that it is possible generate power, and slash costs, by following a simple prescription: Build your own wind generator!
Beginner Chess Strategies Versus Quick Chess Strategies
By: Arthur Turner | 29/08/2008 | HobbiesOne the most common pitfalls when considering beginner chess strategies is to think that you can be a vastly better player by merely memorising a few opening moves. This article focuses on how you can move beyond this and become a master at the game!
Child Custody Agreements - What You Need to Do
By: Arthur Turner | 28/08/2008 | LawIt is, of course, extremely painful when two people drift apart. The fact that there are little lives involved makes it just so much harder. It is therefore imperative that you do your best to secure the best possible child custody agreements if you are divorcing or separating.This articles gives a few pointers on how this can be achieved.
Long Haul Flights: Top Air Travel Tips
By: Arthur Turner | 27/08/2008 | TravelMany people dread long haul flights as it is often tiring, difficult and cramped. This article focus on some strategies to help you cope with sitting in a plance for an extended period.