Staying Active On Your Sri Lanka Holiday

Sri Lanka is a beautiful country full of memorable days out and things to do. Some of the best of these are the various sports and activities you can take part in. The lovely climate and great facilities makes a Sri Lanka holiday the ideal time to do some of these:

Canoeing/Kayaking

With its large quantity of rivers, reservoirs and lagoons, luxury Sri Lanka holidays are the ideal time to try some canoeing or kayaking. The pick of places to do this is on the Kalu Ganga, which as well as being interesting to traverse offers the chance to see the rare plants and wildlife which dot the banks. For the more adventurous, white water kayaking offers an adrenalin-soaked alternative - but only for those who can handle bumpy boulders and 700ft waterfalls!

Hiking

If you prefer something a little more sedate and considerably less dangerous on your luxury holiday to Sri Lanka, you can't beat hiking through the country's dramatic scenery. Hiking in Sri Lanka can take you all kinds of places - from big cities, to rural communities all the way into the Knuckles Mountain Range. There's a trail to follow for everyone, from experienced hikers to those who just want to breathe some fresh air and see the sights and walking remains one of the best ways of getting around the country.

Mountain Biking

Speaking of the Knuckles Mountain Range, there's few places on earth better to take a mountain biking holiday than here. The environment is varied, and with an altitude of 1230 metres, the temperature is warm in the days and cool at night - ideal for cycling. If this sounds a little too challenging, there's plenty more to see throughout the country's breathtaking landscapes, and the national cycle trail network has marked out a series of excellent biking routes for all itineraries.

Rock Climbing

Walking and cycling along mountains is one thing, but if you really want a satisfying challenge, then rock climbing is the answer for you. For those who feel fit enough to enjoy it, this really is the best way to enjoy the sights of the Knuckles Mountains. It's a wonderful combination of exploration, discovery and physical challenge. There can be few places on Earth better for this than on holiday in Sri Lanka.

Scuba Diving

Of course there are some Sri Lanka holiday activities that cannot be done in the mountains, and top of this list comes scuba diving. Sri Lanka's coast is surrounded by a vast coral reef making the diving exceptional. Just below the surface of the turquoise waters, divers will find a huge selection of varied and colourful coral, shells and fish.

More experienced divers will want to look out for some excellent shipwreck diving just off the coast, giving them the remains of centuries worth of maritime history to explore. For those who have never dived before, you will need to get the qualifications first - but there are a number of Sri Lanka holiday providers who provide full training, and there are also some excellent dive schools in the country that will have you at home in a wetsuit in no time.

Paragliding

Tired of the land or the sea? Why not take to the air, with a spot of paragliding? Sri Lanka's climate allows for paragliding all year round, and it really does offer the best way to see the country's amazing natural landscapes. It's most likely that your paragliding experience will take place over the Makaldeniya ridge which offers a breathtaking view of the vista: an image that you're certain not to forget until long after your luxury holiday in Sri Lanka has ended.