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How to Perform a Dumbbell Pullover
Video Description: The pullover is an exercise you seldom see done in the gym anymore. Yet back in the Pumping Iron days of bodybuilding it was a staple in almost everyone’s routine. In fact way back in the old days before the invention of bench presses with upright racks for holding the bar, guys would do a barbell pullover, lifting the bar from the floor to their chest, and then do their bench presses. Related Article Subjects: How to Perform a Dumbbell Pullover, barbell pullover, bench presse, body building, bodybuilding, chest exercise, Dumbbell Pullovers, barbell, dumbbell, exercise, pulloverHow to Perform a Dumbbell Pullover
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