Tai Chi The Real Thing: Yang Cheng-fu Form: Erle

Video Description: The Yang Cheng-fu Tai Chi Form was invented by Yang CHeng-fu after he changed his Father's explosive form so that everyone, old young or ill could take the essence of Tai Chi and be helped with their health. Shortened forms will in fact make you ill!

Related Article Subjects: martial arts, acupuncture, bagua, Chi, defence, erle, kung, montaigue, qigong, self, tai, taiji