How to Surf for Fitness

Video Description: Learn About the Importance of Surfing as a Fitness Exercise. Hosted by Max Wettstein and Stein Skaar.

Learn Kettlebell Training Basics

Learn the basics of Russian kettlebell training: Full-body, functional, all-purpose exercise that is so versatile,yet simple. Hosted by Max...

How to Extend the Crane Pose to a Handstand

Learn a challenging yoga core movement: Extending the Crane Pose directly into a handstand. Hosted by Max...

Learn Jump-Rope Training

Learn about solo jump roping for fitness. Learn the basics and then progress to more advanced steps. Hosted by Max Wettstein and Stein...

The Principles of High Intensity Interval Training

Learn the Principles of High-Intensity Interval Training. Hosted by Max...

How to Make a Morning Alakalizing Tonic

Learn How to make an Alkalizing Tonic to Boost up your Morning. Hosted by Max...

How to Flip Tires for Exercise

Learn How to Flip Tires as a Functional Exercise. Hosted by Max Wettstein andAdrian Van der...

How to Make a Post Workout Smoothie

Learn How to make a Post Workout Recovery Smoothie using all-natural, organic ingredients. Hosted by Max...