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How to Perform a Back Fist Strike
Video Description: Learn how to perform backfist strike (also known as Bung da or bung choi). Related Article Subjects: How to Perform a Back Fist Strike, 7 Star Mantis Kung Fu, Back Fist Technique, Backfist, bung choi, Bung Da Technique, How perform bung da, martial arts, Seven Star Praying Mantis, gongfu, kungfu, lang, praying mantis kung fu, seven star mantis kung fu, tanglang, tonglong, 七星螳螂How to Perform a Back Fist Strike
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