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How To Defend Yourself: Single Leg Barrel Roll


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Video Description: Learn how to perform a variation of the Single Leg takedown. This is used when your opponent bases one leg back. www.trainfightwin.com

Related Article Subjects: martial arts, attack, choke, defense, fight, grapple, jiu-jitsu, mount, moves, self, struggle, train, ufc, win, wrestling


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