How to Grocery Shop Like A Trainer

Video Description: In this week's Made Fit TV episode, I let you raid my refrigerator, freezer, and pantry to get an idea of some food choices that work for a personal trainer like myself - and may work for you.

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Fat-Free Pumpkin Bread Recipe

Pumpkin is definitely a superfood packed with fiber, B-vitamins, and a number of other important elements. This week I show you an incredible, healthy, recipe for Fat-Free Pumpkin...

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How to Strengthen Weak Knees

I show you how to perform four basic movements that are perfect for beginners with knee pain, all the way to injured sidelined...

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Plate Weight Workout

This week's episode of Made Fit TV focuses on some simple - yet creative - movements using equipment you may already...

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Low-Fat Fritatta Recipe

Check out this week's Made Fit TV podcast for a delicious and convenient recipe of a Low-Fat Broccoli Fritatta. It's protein-packed, low in fat, and offers up a generous serving of...

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Healthy Tuna Salad and Veggie Dip Recipe

Check out this week's Made Fit TV episode to see my recipe's for a healthier and leaner way to enjoy your Tuna...

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Made Fit TV - Fitness Q&A with Jenny Didonato

Every week I get many emails that consist of questions and concerns regarding health, fitness, and nutrition. Being a personal trainer in the Detroit-Metro area, I reach many clients one-on-one. This week I...

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Back Pain Prevention - Ep 35 - Made Fit TV

If you are someone who wants to take preventative measures in caring for your back, check out this week's new Made Fit TV episode. I address the key elements that can be controlled in...